You've probably heard of the little table to control and track your health. However, today there are apps that can help you in a more practical way. But with so many options, which is the best fertility app available?

Well, now people no longer need to calculate on the tip of a pencil to find out what their ovulation period is or when their next period will be. For this, there are very efficient and complete digital platforms!

This way, you can have access to detailed menstrual health information right in the palm of your hand, through your cell phone. In this sense, there are numerous platforms available for download, most of which are free.

With simple and intuitive tools, you can enter detailed information about symptoms, body temperature, libido, secretions and much more! Want to know which fertility app option is best for you? See below!

First, the main function of a fertility app is to bring more convenience to the life of the person who menstruates. In this sense, these platforms offer a simple way to register information and track menstrual health.

However, it is very important to point out that these apps in no way replace a consultation with a doctor. That is, although they are useful tools, you still need to look for a professional for periodic examinations.

Furthermore, if you experience any discomfort or irregularity in your cycles, it is essential that you seek help from a health professional, such as a gynecologist, for example. After all, these platforms are just digital tools.

That said, a fertility app will track information that you provide yourself, calculating your fertile window predictions, menstrual cycles, and even mood swings. Therefore, they are a reliable form of monitoring only.

With the rush of everyday life, many people may fail to pay attention to subtle physiological changes, or even mood swings. However, it is essential to understand how your body works.

After all, how do you know if something is wrong without understanding how your body should be operating? In that sense, it doesn't take much time and effort to stay abreast of your menstrual cycle status.

This is where technology can help track and record information related to menstrual health. Just choose the best fertility app according to your needs and record daily data in a convenient way!

Thus, the platform itself will be able to inform when something is out of the ordinary, detecting anomalies during their periods and indicating the best action.

In this way, you can choose to schedule an appointment with your doctor to clarify your doubts, for example.

In addition to tracking your cycles, fertility apps can help those trying to get pregnant. Incidentally, the platforms make it possible to create alerts to warn about ovulation predictions and even remind you to take birth control!

Furthermore, the idea is to make recording health information more practical. Therefore, the interfaces are simple and intuitive, facilitating this process.

So, here are some options to download and choose the best fertility app for you!

First of all, what sets the Maia application apart is its very fun and simplified interface. Through the app, it is possible to enter daily notes with personalized comments, in addition to registering additional information.

Incidentally, the platform offers many optional categories that you can include in your daily log like symptoms, fluids, body temperature, mood, and more. The more data you provide, the more accurate the prediction will be.

The application even creates graphs with weight and temperature variations according to your menstrual cycle so you can easily identify body changes caused by hormones.

By the way, the app is available for Android and iOS and is free! Amazing, isn't it?

If you are looking for the best and most popular fertility app then you should consider downloading Flo. After all, there are more than 230 million women around the world who use the platform!

Available as a free download through Google Play or the App Store, Flo lets you track your cycles or even track your pregnancy. In addition, it offers tips and articles customized according to your profile.

In addition, the app has numerous tools to control your symptoms, mood, energy levels, libido and much more! With advanced artificial intelligence, the platform also helps identify body patterns.

Like Flo and Maia, Clue features a streamlined design and lots of visual cues to make recording information easier and more intuitive. By the way, this is also one of the most downloaded platforms today.

In addition to the app available for Android and iOS users, you can also access the official Clue website to check out more information. The platform is present worldwide and has already won several awards!

Like other apps, Clue offers the ability to record information about your health, making efficient predictions based on your data source. The app can also help people who are trying to get pregnant.

If you're looking for an app more focused on tips on how to get pregnant and tools that help you identify your fertile period, Menstrual Calendar, Ovulation is the best fertility app for you.

By the way, you can create an alert to know which days you will be most fertile, as well as reminders to take the birth control pill. The app also helps you predict the date of your next period.

The app is available for free download for Android and iOS users, and is also present in dozens of countries. Like other apps, it's a good way to share accurate health information with your doctor.

Well, WomanLog is on the list of the most downloaded worldwide, with millions of registered users who use its tools. The app offers an extensive list of categories and is one of the most complete available.

In this sense, there are more than 100 symptoms and options to register such as mood, pain, fluids, sex life and many other categories. In this way, you can generate accurate and complete graphs about how your body works.

Furthermore, WomanLog is also a free app option and you can easily download it through Google Play or App Store digital stores. It's definitely worth a look.

By the way, if you like the practicality of apps aimed at health care, how about getting to know the 5 Minutes of Yoga app? With it you can do quick sessions wherever you are! Access below and see how to download and use the platform!