Drinking water is essential for maintaining a healthy body, but we often forget to hydrate ourselves due to lack of habit, but know that there are apps to help you remember to drink water! 

With busy schedules and modern distractions, it's easy to forget to drink water regularly. So, with personalized reminders, you no longer need to think about drinking water, as you will be notified by the app.

Imagine having a personal assistant that not only monitors your water intake, but also sends you strategic reminders, personalized to your lifestyle. It’s about using technology for our health!

Get ready to discover how these apps can transform the way you stay hydrated, improving your energy, focus, and overall well-being.

Drinking water regularly is essential for health. This is because water is responsible for regulating body temperature, as well as helping with digestion and absorption of nutrients in the body!

Additionally, hydration is essential for maintaining brain function and transporting nutrients. It is worth remembering that our body is made up of 75% of water! In other words, water is a key component of metabolic reactions!

Staying hydrated positively influences the entire body, promoting health, vitality and general well-being. Therefore, drinking water regularly is the basis for keeping the body functioning efficiently and healthily.

There are several apps that can help you maintain the habit of drinking water regularly! Although they all work on the same basis, some have special features or themes that may have more to do with you!

So, without further delay, let's get to know our top 6 apps for those who want to remember to drink water!

Available only for Android devices, the first app on our list will help you remember to drink water efficiently. This app is completely personalized, meaning you can calculate your specific consumption.

Taking several features into account, the app creates reminders for you to drink the ideal amount of water. You can also measure your daily consumption! Furthermore, the app has an ad-free version!

With fun challenges, this is an app that aims to entertain you while reminding you to drink water daily. Unlike the other app, this one is only available for the iOS system, synchronizable with the Apple Watch.

Some of the challenges the app presents involve time away from alcohol, caffeine, and sugar! In other words, creating healthy habits is not just limited to greater water consumption!

Available for download on the Android system, Water Drink Reminder is one of the apps that will surprise you! It is fully personalized and offers graphs, daily goals and reminders!

Additionally, you can choose between four motivators to use the app: beauty, losing weight, health or building muscles. From there, it will help you calculate the time in which you should remember to drink water!

This is another option available exclusively for the iOS system and offers a unique integration with Apple Health. So, with this app you will improve your water habit.

Taking into account various personal information such as weight and health history, you can configure reminders according to your needs!

This is a unique app because it offers the possibility of interaction and fun as it has an aquarium with fish for you to take care of while staying hydrated! 

With personalized reminders, you can hit goals and release different elements for your aquarium. Furthermore, this app is only available for Android systems!

To finish our list, we brought you an app to remind you to drink water with a different feature: it is inspired by a kitten! Thus, the app has a playful interface for feline fans.

So, it works like the others, you can schedule notifications during the day. With this watery pet, you can break records and check out daily challenges to improve your performance!

In any case, this app takes into account some points to help you calculate the amount of water needed, such as weight, temperature, physical activity, among other points. Unfortunately, it is only available for Android.

Downloading any of the apps presented is very simple, as simple as drinking some water! So, first, choose your preferred option. Then, access your phone's app store.

Remember to check if the app is compatible with Android or iOS before downloading it. In any case, type the name of the application in the search field identified with a magnifying glass icon.

Then, access the correct option and click on “get” or “download”. So, just wait for the application to download on your cell phone and, when it is installed, click on the app icon and start using it.

Now that you know the best options for staying hydrated with apps to remind you to drink water, don't waste time and change your routine as soon as possible by downloading these apps!

But, in addition, there are other apps focused on the health and well-being of their users! If you like exercising, you might want to check out some apps to learn Zumba online, without having to leave home.

Zumba is a style of dance mixed with physical exercise, because it is a modality that involves a lot of energy expenditure. In other words, it is ideal for keeping in shape and helping those who want to lose weight!

So, if you want to know the best Zumba app options, check out our exclusive list!