Well, there are modalities for all tastes and interests. So, you can choose from: Pilates; Yoga; Cardio; Powerbuilding; Circuit; High-intensity interval training; Bodyweight exercises; Pregnancy and postpartum;

The Sweat fitness app offers: Demonstration videos; Audios with tips from trainers; Hydration and step tracker; Educational content; Information on ideal daily meals; Schedule your workouts; And other possibilities!

The Sweat fitness app offers two types of plans after you take advantage of the seven-day free trial. So, you can choose to pay annually or monthly. The monthly plan costs R$$64.90. On the other hand, the annual plan is cheaper, you only pay R$$32.49 per month! So, you save 50% if you choose the annual plan!

Among all the women who lead the project, one of the creators, the famous Kayla Itsines, is one of the highlights. But, in addition, you have names like: Monica Jones; Marilyn Rodriguez; Kelsey Wells; Chontel Duncan; Sjana Elise; Ania Tippkemper; Britany Williams Cass Olholm; Sara Colquhoun; Anissia Hughes; Samantha Ortiz-Young; Phyllicia Bonanno;