If you haven't heard of the Sweat fitness app, it was co-created by famous elite trainer Kayla Itsines. Also, it serves to help you have a firm, challenging and rewarding workout.

Thus, by downloading the app you can access different modalities and levels of difficulty of training to develop. By the way, this app helps you focus on your activities, without deviating from the goal.

That's because all exchanges with the community are based on photos and even audio exchanges with your coach. There are many possibilities to develop.

So come and learn more about the Sweat fitness app and exercise as soon as possible!

Sweat fitness is an app aimed at all women who want to gain strength and endurance! Thus, the app offers several programs that balance between challenging and accessible.

So, there are different types of workouts, you can choose the one that interests you the most. Incidentally, you can choose to do more than one of the exercise styles.

Additionally, the exercises are categorized by difficulty levels: beginner, intermediate, and advanced. Thus, you can develop with a healthy progression! 

In addition, you can do the suggested workouts anywhere, whether at home or at the gym! That is, you are the one who manages your physical activity and organizes yourself to reach your own goal!

In addition to the points we've already highlighted, with the Sweat fitness app you can access educational content, weekly training schedule, daily meals for your goal, among many other things!

This is a very personal and complex question. So, to answer whether the Sweat fitness app is worth it, we checked the reviews on the app store.

So, in the case of Google Play, the Sweat fitness score is only 2.6 out of 5 stars maximum. This is a slightly low grade for the store's standard.

On the other hand, in the App Store, the score is 4.3 out of 5 total stars. However, only 806 people rated it. In the case of Android, there were more than 30,000 evaluations.

Thus, the main criticisms relate to the app being paid or some malfunctions. So, as the app offers 7 days free, you can check what you think and find out if the app is worth it! After all, no judge is better than ourselves!

So what about the Sweat fitness app? Do you think it will meet all your fitness life demands? So, if your answer is yes, you must be curious to know how to download it, right?

Know that you can do this through your cell phone's app store, whether Android or iOS. But, if you want help knowing the download details and how to start using the app, we'll help you.

Thus, we created an exclusive step-by-step for you to clear all your doubts. So, don't waste time, click now on the link below!