{"id":3816,"date":"2021-08-16T17:49:03","date_gmt":"2021-08-16T17:49:03","guid":{"rendered":"https:\/\/senhorgato.com\/?p=3816"},"modified":"2021-08-16T17:49:08","modified_gmt":"2021-08-16T17:49:08","slug":"curso-de-baby-pilates","status":"publish","type":"post","link":"https:\/\/senhorgato.com\/ro\/curso-de-baby-pilates\/","title":{"rendered":"Curs de pilates pentru bebelu\u0219i: descoper\u0103 \u0219i vezi op\u021biuni online!"},"content":{"rendered":"<!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h2 id=\"0-descubra-tudo-sobre-o-curso-de-baby-pilates-\">Descoper\u0103 totul despre cursul de pilates pentru bebelu\u0219i&nbsp;<\/h2>\n<\/div><!--image--><div class=\"px-5 sm:px-0 w-full sm:w-[800px] sm:ml-[50%] sm:-translate-x-2\/4 rounded-lg overflow-hidden mb-5 text-center\">\n<figure class=\"wp-block-uploadcare-image\"><img loading=\"lazy\" alt=\"Descubra tudo sobre o curso de baby pilates\u00a0\"  id=\"3817\" src=\"https:\/\/ucarecdn.com\/63e9e491-5bc0-4916-acfe-9cafb4ad12cf\/\" class=\"w-full object-cover object-center border mx-auto uploadcare-image\"\/><figcaption class=\"mt-5 text-xs text-center border-b pb-4\" >Descoper\u0103 totul despre cursul de pilates pentru bebelu\u0219i\u00a0<\/figcaption><\/figure>\n<\/div><!--image--><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Cursul de pilates pentru bebelu\u0219i a fost creat pentru a permite proaspetelor m\u0103mici s\u0103 se \u00eentoarc\u0103 la studioul de pilates c\u00e2t mai cur\u00e2nd posibil. \u0218i asta, desigur, f\u0103r\u0103 a-l l\u0103sa pe cel mic deoparte.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Cursul, deci, se adreseaz\u0103 celor care lucreaz\u0103 \u00eentr-un studio de pilates \u0219i doresc s\u0103 se diferen\u021bieze pe pia\u021b\u0103. Nu numai at\u00e2t, ci \u0219i punerea \u00een practic\u0103 a empatiei \u0219i adaptarea rutinei de exerci\u021bii pentru cele care se afl\u0103 \u00eentr-o nou\u0103 faz\u0103 a vie\u021bii: maternitatea.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Multe mame se simt vinovate c\u0103 au revenit la activit\u0103\u021bile vie\u021bii lor \u00een primele luni de via\u021b\u0103 ale bebelu\u0219ului lor. Cu toate acestea, nu trebuie \u0219i nu ar trebui s\u0103 fie a\u0219a! La urma urmei, femeile continu\u0103 s\u0103 existe ca femei \u0219i fiin\u021be umane, cu propriile lor nevoi.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>\u0218i printre acestea se num\u0103r\u0103 \u0219i exerci\u021biile fizice, care sunt at\u00e2t de importante pentru s\u0103n\u0103tate \u0219i bun\u0103stare. Ce se \u00eent\u00e2mpl\u0103, \u00eens\u0103, este c\u0103 de cele mai multe ori s\u0103lile de sport \u0219i studiourile tradi\u021bionale nu au spa\u021biu pentru un bebelu\u0219. \u0218i, de asemenea, ajung s\u0103 nu fie \u00een siguran\u021b\u0103.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Cursul de pilates pentru bebelu\u0219i, a\u0219adar, v\u0103 prezint\u0103 un mod complet nou de a face pilates. Cu ea, maternitatea este exaltat\u0103 \u0219i copilul este apropiat de mam\u0103 chiar \u0219i \u00een timpul exerci\u021biilor. Interesant, nu-i a\u0219a?<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Pentru a afla mai multe despre curs, ce pred\u0103 \u0219i cum se desf\u0103\u0219oar\u0103, citi\u021bi \u00een continuare. Mai jos ve\u021bi g\u0103si informa\u021bii complete. A\u0219adar, \u00eenva\u021b\u0103 cum s\u0103-\u021bi m\u0103re\u0219ti gama de servicii \u0219i devii un instructor specializat pentru mame!<\/p>\n<\/div><div class=\"wp-block-lazyblock-cta lazyblock-cta-h16c4\">\n  <section class=\"cta mx-5 sm:mx-0 text-gray-600 body-font my-10 border-gray-200 border-b border-l border-r sm:border-0\">\n    <div class=\"h-1 bg-gray-200 rounded overflow-hidden\">\n      <div class=\"w-24 h-full\"><\/div>\n    <\/div>\n    <div class=\"container px-5 pt-6 pb-6 mx-auto flex flex-wrap\" data-anchor-target=\"lazyBlock\">    \n    \n              <a class=\"flex flex-wrap content-center w-full mb-4 md:hidden\" href=\"https:\/\/senhorgato.com\/ro\/curso-de-pilates-na-agua\/\"  data-analytics-label=\"ctaImage\" data-action=\"analytics#trackCTA\" aria-label=\"Curs de Pilates \u00een ap\u0103: Afl\u0103 totul aici!\">\n          <div class=\"m-auto float-none\">\n            <img loading=\"lazy\" src=\"https:\/\/cdn.adtechpanda.com\/16010850-7e55-46d9-8c1c-3655056d3ed8\/\" alt=\"\">\n          <\/div>\n        <\/a>\n            <h2 class=\"w-full sm:text-3xl text-2xl text-gray-900 font-medium title-font mb-2 text-center md:text-left md:w-2\/5\">\n        <a href=\"https:\/\/senhorgato.com\/ro\/curso-de-pilates-na-agua\/\" data-analytics-label=\"ctaTitle\" data-action=\"analytics#trackCTA\" aria-label=\"Curs de Pilates \u00een ap\u0103: Afl\u0103 totul aici!\">\n            Curs de Pilates \u00een ap\u0103: Afl\u0103 totul aici!        <\/a>\n      <\/h2>\n      <div class=\"w-full md:w-3\/5 md:pl-6\">\n        <p class=\"text-center md:text-left leading-relaxed text-base\">\n            Cursul de water pilates este un antrenament pe care ar trebui s\u0103-l urmeze persoanele interesate de zon\u0103 \u0219i este foarte popular. Vezi mai jos pentru mai multe informa\u021bii!        <\/p>\n        <div class=\"flex mt-6 w-full flex-1 justify-center ml-auto md:mt-4 md:justify-start\" style=\"font-weight: bold;\">\n          <a class=\"inline-flex items-center\" href=\"https:\/\/senhorgato.com\/ro\/curso-de-pilates-na-agua\/\"  data-analytics-label=\"ctaButton\" data-action=\"analytics#trackCTA\" >\n            Keep Reading            <svg fill=\"none\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\" class=\"w-4 h-4 ml-2\" viewbox=\"0 0 24 24\">\n              <path d=\"M5 12h14M12 5l7 7-7 7\"><\/path>\n            <\/svg>\n          <\/a>\n        <\/div>\n      <\/div>  \n          \n    <\/div>\n      <script type=\"module\"> function waitFor(conditionFunction) { const poll = resolve => { if(conditionFunction()) resolve(); else setTimeout(_ => poll(resolve), 400); }; return new Promise(poll); } import { Application, Controller } from \"\/wp-content\/themes\/twentytwentyone\/assets\/js\/stimulus.min.js\"; let Stimulus = Application.start(); Stimulus.register(\"anchor\", class extends Controller { static get targets() { return [ \"lazyBlock\", \"lazyBlockAnchor\" ]; } initialize() { this.active = false; this.passed = false; this.closed = false; this.anchorViews = 0; this.boundOnShowAnchor = this.onShowAnchor.bind(this); window.anchorReady = window.anchorReady || false; waitFor(_ => (window.scrollY > this.getHeightBlock() && !this.active)) .then(_ => { !window.anchorReady? 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Exist\u0103 mai multe aspecte ale Pilates, iar acesta se adaug\u0103 celorlalte, cum ar fi covora\u0219ul \u0219i echipamentul.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Acest tip de pilates este destinat mai ales mamelor. \u0218i nu numai at\u00e2t, ea pre\u021buie\u0219te \u00een special mamele care au copii mici, mai ales \u00een perioada postpartum \u0219i puerperiul.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Prin urmare, exerci\u021biile sunt adaptate pentru aceast\u0103 faz\u0103 special\u0103. Merit\u0103 aceast\u0103 aten\u021bie din nenum\u0103rate motive. Exist\u0103 mai multe transform\u0103ri \u00een corpul mamei. \u00cen plus, rutina ta se confrunt\u0103 cu activit\u0103\u021bi complet noi, ca s\u0103 nu mai vorbim de nevoi noi.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Totu\u0219i, acest lucru nu elimin\u0103 nevoia sau dorin\u021ba mamei de a continua mi\u0219carea \u0219i exerci\u021biile fizice. Cursul de pilates pentru bebelu\u0219i, deci, se concentreaz\u0103 pe adaptarea exerci\u021biilor la acest moment. \u0218i asta nu este tot.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Activit\u0103\u021bile \u021bin cont de ceea ce simte mama \u0219i de noul ei moment. Totu\u0219i, \u00eei permite \u0219i s\u0103 profite la maximum de maternitatea ei, deoarece bebelu\u0219ul este binevenit la cursuri.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Nu numai binevenit, ci \u0219i o parte din exerci\u021bii. La cursurile de pilates pentru bebelu\u0219i, instructorul \u00eenva\u021b\u0103 cum mamele pot folosi copilul ca \u201egreutate\u201d pentru exerci\u021biu. La fel, cum s\u0103-l includ\u0103 \u00een activit\u0103\u021bi.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Copilul poate sta tot timpul aproape de mama. \u00cen acest fel, poate face exerci\u021bii fizice f\u0103r\u0103 a-\u0219i pierde copilul din vedere. La fel, baby pilates respect\u0103 \u00een totalitate nevoile mamei \u0219i ale copilului. Astfel, cursurile permit opriri pentru al\u0103ptare \u0219i aten\u021bie.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h2 id=\"2-como-funciona\">Cum functioneaza?<\/h2>\n<\/div><!--image--><div class=\"px-5 sm:px-0 w-full sm:w-[800px] sm:ml-[50%] sm:-translate-x-2\/4 rounded-lg overflow-hidden mb-5 text-center\">\n<figure class=\"wp-block-uploadcare-image\"><img loading=\"lazy\" alt=\"Como funciona?\"  id=\"3818\" src=\"https:\/\/ucarecdn.com\/5920be1b-b5f5-4c4c-94a8-f4becdcfafb7\/\" class=\"w-full object-cover object-center border mx-auto uploadcare-image\"\/><figcaption class=\"mt-5 text-xs text-center border-b pb-4\" >Cum functioneaza?<\/figcaption><\/figure>\n<\/div><!--image--><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Cursul de pilates pentru bebelu\u0219i func\u021bioneaz\u0103 prin adaptarea exerci\u021biilor de pilates pentru femeile cu bebelu\u0219i. Activit\u0103\u021bile \u00eencep apoi s\u0103 includ\u0103 copilul \u00eensu\u0219i. De asemenea, acord\u0103 aten\u021bie principalelor preocup\u0103ri \u0219i nevoi ale elevului \u00een acel moment.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Prin urmare, cursul se adreseaz\u0103 instructorilor. Adic\u0103 pentru cei care lucreaz\u0103 deja cu pilates sau vor s\u0103 lucreze \u00een zon\u0103. Aceasta devine o oportunitate de a \u00eenv\u0103\u021ba o alt\u0103 modalitate \u0219i de a o oferi. Acest lucru se transform\u0103 \u00een profit \u0219i, \u00een egal\u0103 m\u0103sur\u0103, \u00een raport cu studen\u021bii.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h2 id=\"3-vale-a-pena-fazer-o-curso\">Merit\u0103 s\u0103 urmezi cursul?<\/h2>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Aprecierea pentru maternitatea real\u0103 cre\u0219te \u00een fiecare zi. Aceasta \u00eenseamn\u0103 c\u0103 exist\u0103 o recunoa\u0219tere tot mai mare a dificult\u0103\u021bii fazei de dup\u0103 na\u0219terea unui copil, mai ales \u00een primele zile \u0219i luni.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Prin urmare, cursul de pilates pentru bebelu\u0219i este o modalitate excelent\u0103 de a valorifica maternitatea. La fel, s\u0103 v\u0103 recunoa\u0219te\u021bi nevoile \u0219i limit\u0103rile. De asemenea, permi\u021b\u00e2nd mamei s\u0103 continue s\u0103 participe la via\u021ba social\u0103, \u00een acest caz prin exerci\u021bii fizice.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h2 id=\"4-quais-s%C3%A3o-os-benef%C3%ADcios-do-baby-pilates\">Care sunt beneficiile baby pilates?<\/h2>\n<\/div><!--image--><div class=\"px-5 sm:px-0 w-full sm:w-[800px] sm:ml-[50%] sm:-translate-x-2\/4 rounded-lg overflow-hidden mb-5 text-center\">\n<figure class=\"wp-block-uploadcare-image\"><img loading=\"lazy\" alt=\"Quais s\u00e3o os benef\u00edcios do baby pilates?\"  id=\"3819\" src=\"https:\/\/ucarecdn.com\/000b7110-6048-4e7e-a508-71f04c4d49ff\/\" class=\"w-full object-cover object-center border mx-auto uploadcare-image\"\/><figcaption class=\"mt-5 text-xs text-center border-b pb-4\" >Care sunt beneficiile baby pilates?<\/figcaption><\/figure>\n<\/div><!--image--><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Dac\u0103 mai ave\u021bi \u00eendoieli cu privire la beneficiile cursului de pilates pentru bebelu\u0219i, s\u0103 \u0219ti\u021bi c\u0103 ele se termin\u0103 aici. Mai jos le-am desp\u0103r\u021bit pe cele principale pentru mame \u0219i bebelu\u0219i.Vezi, atunci, cum poate fi aceasta o zon\u0103 profitabil\u0103 cu cererea publicului:<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose text-left mb-5\">\n<ul><li>Revenirea mai rapid\u0103 a mamei la exerci\u021bii;<\/li><li>Respectul pentru maternitate \u0219i limit\u0103rile \u0219i nevoile ei;<\/li><li>Dezvoltarea motorie a copilului;<\/li><li>Interac\u021biune crescut\u0103 mam\u0103-copil;<\/li><li>Activitate incluziv\u0103 care \u00eei permite mamei s\u0103 socializeze;<\/li><li>Recuperarea muscular\u0103 dup\u0103 na\u0219tere;<\/li><li>Previne diastaza.<\/li><\/ul>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Prin urmare, vezi c\u00e2t de interesant este s\u0103 po\u021bi oferi elevilor t\u0103i o revenire mai rapid\u0103 la activit\u0103\u021bile fizice dup\u0103 na\u0219tere.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h2 id=\"5-op%C3%A7%C3%B5es-de-curso-totalmente-online\">Op\u021biuni de curs complet online<\/h2>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>\u00cen cele din urm\u0103, verifica\u021bi op\u021biunile incredibile de cursuri de Pilates destinate mamelor cu copii mici \u0219i sugari.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"6-mini-curso-baby-pilates-%E2%80%93-grupo-voll\">Mini curs Baby Pilates \u2013 Voll Group<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Primul curs complet online de pilates pentru bebelu\u0219i apar\u021bine Grupo Voll. Este gratuit \u0219i este \u00eemp\u0103r\u021bit \u00een trei module \u00een care \u00eenve\u021bi zeci de exerci\u021bii \u00een detaliu, precum \u0219i materiale bonus.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"7-baby-pilates-%E2%80%93-grupo-voll-\">Baby Pilates \u2013 Grupul Voll&nbsp;<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>A doua op\u021biune de curs online pentru bebelu\u0219i este oferit\u0103 \u0219i de Grupo Voll. Cu toate acestea, \u00een acest caz cost\u0103 $ 197, deoarece ofer\u0103 clase mai detaliate \u0219i mai mult. Cursul urmeaz\u0103 tehnica dezvoltat\u0103 de Danielle Kuhni.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"8-baby-pilates-%E2%80%93-patricia-bueno\">Baby Pilates \u2013 Patricia Bueno<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>O alt\u0103 op\u021biune de curs online pentru bebelu\u0219i este de la instructorul Patricia Bueno. Cursul se adreseaz\u0103 \u00een special femeilor care sunt mame de bebelu\u0219i. Prin urmare, are exerci\u021bii care se aplic\u0103 \u00een primele luni de la na\u0219tere. Ele avanseaz\u0103 apoi \u00een func\u021bie de propria dezvoltare a copilului.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Cursul cost\u0103 R$ 162 \u0219i ofer\u0103 un certificat de finalizare. Sunt 11 ore \u00eemp\u0103r\u021bite \u00een 6 ore pline de instruc\u021biuni \u0219i exerci\u021bii. \u00cen plus, cursul ofer\u0103 o garan\u021bie de 15 zile. 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Afl\u0103 mai multe despre subiect!<\/p>","protected":false},"author":9,"featured_media":3820,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[152,33],"tags":[716,715,143],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.7 (Yoast SEO v19.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Curso de baby pilates: conhe\u00e7a e veja op\u00e7\u00f5es online! - Senhor Gato<\/title>\n<meta name=\"description\" content=\"Voc\u00ea sabia que existe o curso de baby pilates? Isso mesmo! \u00c9 um curso direcionado para as mam\u00e3es praticarem junto com seus beb\u00eas. 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