{"id":2337,"date":"2021-06-14T21:43:47","date_gmt":"2021-06-14T21:43:47","guid":{"rendered":"https:\/\/senhorgato.com\/?p=2337"},"modified":"2021-06-11T22:09:43","modified_gmt":"2021-06-11T22:09:43","slug":"curso-de-pilates","status":"publish","type":"post","link":"https:\/\/senhorgato.com\/ro\/curso-de-pilates\/","title":{"rendered":"Curs de Pilates: afl\u0103 mai multe despre el \u0219i cum s\u0103-l faci!"},"content":{"rendered":"<!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h2 id=\"0-entenda-mais-sobre-fazer-um-curso-online-de-pilates\">Afla\u021bi mai multe despre participarea la un curs online de Pilates<\/h2>\n<\/div><!--image--><div class=\"px-5 sm:px-0 w-full sm:w-[800px] sm:ml-[50%] sm:-translate-x-2\/4 rounded-lg overflow-hidden mb-5 text-center\">\n<figure class=\"wp-block-uploadcare-image\"><img loading=\"lazy\" alt=\"Curso de pilates\"  id=\"2338\" src=\"https:\/\/ucarecdn.com\/6db68f8e-72da-4039-8fc2-c7e8f4150210\/\" class=\"w-full object-cover object-center border mx-auto uploadcare-image\"\/><figcaption class=\"mt-5 text-xs text-center border-b pb-4\" >curs de pilates<\/figcaption><\/figure>\n<\/div><!--image--><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Cunoa\u0219te\u021bi cursul de Pilates? Pentru c\u0103 a ap\u0103rut din crearea tehnicii de c\u0103tre John Pilates. De-a lungul deceniilor a prezentat noi variante \u0219i, de asemenea, modalit\u0103\u021bi.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Prin urmare, ast\u0103zi acest tip de curs este destul de cuprinz\u0103tor. Din concep\u021bia ini\u021bial\u0103 a sportului de c\u0103tre creator, s-au ad\u0103ugat \u0219i alte mi\u0219c\u0103ri. De exemplu, exist\u0103 tehnici Pilates care combin\u0103 artele circului. \u0218i aceasta este doar una dintre variante.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Atunci, \u00eentr-un curs de Pilates, g\u0103se\u0219ti oportunit\u0103\u021bi. \u00cen primul r\u00e2nd, cunoa\u0219te\u021bi diferitele modalit\u0103\u021bi. Sau, pentru a aprofunda o anumit\u0103 tehnic\u0103 care v\u0103 place cel mai mult. Oricum, devii un expert pe subiect.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>\u00cen plus, cu el po\u021bi antrena mi\u0219c\u0103rile de \u00eent\u0103rire f\u0103r\u0103 a avea nevoie de instruc\u021biuni de la profesori. La urma urmei, dup\u0103 curs ave\u021bi deja toate cuno\u0219tin\u021bele pentru a preda activit\u0103\u021bile. Cu asta, nu mai cheltui bani pe cursuri de studio \u0219i devii propriul t\u0103u profesor.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>\u00cen plus, \u00een func\u021bie de cine urmeaz\u0103 cursul de Pilates, ace\u0219tia pot deveni \u0219i profesori ter\u021bi. Adic\u0103 po\u021bi preda cursuri altor persoane. Prin aceasta, Pilates a devenit o profesie.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Interesat? A\u0219a c\u0103 continua\u021bi s\u0103 citi\u021bi pentru a afla mai multe despre cursul \u00een aceast\u0103 modalitate. Mai jos ve\u021bi g\u0103si toate informa\u021biile relevante. \u00cen cele din urm\u0103, nu exist\u0103 nicio \u00eendoial\u0103 cu privire la modul \u00een care acest tip de curs ar putea fi perfect pentru tine.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h2 id=\"1-como-%C3%A9-o-curso-de-pilates\">Cum este cursul de Pilates?<\/h2>\n<\/div><!--image--><div class=\"px-5 sm:px-0 w-full sm:w-[800px] sm:ml-[50%] sm:-translate-x-2\/4 rounded-lg overflow-hidden mb-5 text-center\">\n<figure class=\"wp-block-uploadcare-image\"><img loading=\"lazy\" alt=\"D\u00favidas sobre o curso de pilates\"  id=\"2339\" src=\"https:\/\/ucarecdn.com\/92ea58ee-f7d0-4714-9b85-907affa3c627\/\" class=\"w-full object-cover object-center border mx-auto uploadcare-image\"\/><figcaption class=\"mt-5 text-xs text-center border-b pb-4\" >\u00centreb\u0103ri despre cursul de pilates<\/figcaption><\/figure>\n<\/div><!--image--><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Cursurile de predare Pilates sunt gratuite. Adic\u0103 nu corespund unei diplome de studii superioare. De asemenea, nu exist\u0103 nicio reglementare de c\u0103tre MEC (Ministerul Educa\u021biei) sau diplom\u0103 cu recunoa\u0219terea acesteia.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Prin urmare, cursurile de \u00eenv\u0103\u021bare a artelor Pilates pot fi mai simple. Acest lucru nu \u00eenseamn\u0103 \u00eens\u0103 c\u0103 nu sunt complexe. La urma urmei, aici exist\u0103 nenum\u0103rate exerci\u021bii \u0219i tehnici diferite.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Prin urmare, cursul de Pilates are loc de obicei \u00een persoan\u0103. Acest lucru este important pentru a ajunge s\u0103 fii un expert \u00een postura corect\u0103, contrac\u021bia muscular\u0103, printre altele. \u00cen ciuda acestui fapt, este posibil s\u0103 g\u0103si\u021bi alternative online \u0219i de la distan\u021b\u0103.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Aici, un punct foarte important despre Pilates. Desi este un curs gratuit (adica nereglementat de MEC), profesia de cadru didactic este reglementata. Conform legisla\u021biei braziliene, doar cei care au preg\u0103tire \u00een Fizioterapie sau Educa\u021bie Fizic\u0103 o pot exercita.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Cu alte cuvinte, atunci c\u00e2nd g\u0103se\u0219ti un curs, este important s\u0103 analizezi dac\u0103 responsabilii au preg\u0103tire \u00een unul dintre aceste domenii. La fel, po\u021bi deveni profesor de Pilates doar dac\u0103 ai o diplom\u0103 \u00een aceste domenii.<\/p>\n<\/div><div class=\"wp-block-lazyblock-cta lazyblock-cta-Z1w01pv\">\n  <section class=\"cta mx-5 sm:mx-0 text-gray-600 body-font my-10 border-gray-200 border-b border-l border-r sm:border-0\">\n    <div class=\"h-1 bg-gray-200 rounded overflow-hidden\">\n      <div class=\"w-24 h-full\"><\/div>\n    <\/div>\n    <div class=\"container px-5 pt-6 pb-6 mx-auto flex flex-wrap\" data-anchor-target=\"lazyBlock\">    \n    \n              <a class=\"flex flex-wrap content-center w-full mb-4 md:hidden\" href=\"https:\/\/senhorgato.com\/ro\/curso-de-design-de-sobrancelha\/\"  data-analytics-label=\"ctaImage\" data-action=\"analytics#trackCTA\" aria-label=\"Curs online de design de spr\u00e2ncene\">\n          <div class=\"m-auto float-none\">\n            <img loading=\"lazy\" src=\"https:\/\/cdn.adtechpanda.com\/711232cb-07d4-409d-9532-7eec5d201799\/\" alt=\"\">\n          <\/div>\n        <\/a>\n            <h2 class=\"w-full sm:text-3xl text-2xl text-gray-900 font-medium title-font mb-2 text-center md:text-left md:w-2\/5\">\n        <a href=\"https:\/\/senhorgato.com\/ro\/curso-de-design-de-sobrancelha\/\" data-analytics-label=\"ctaTitle\" data-action=\"analytics#trackCTA\" aria-label=\"Curs online de design de spr\u00e2ncene\">\n            Curs online de design de spr\u00e2ncene        <\/a>\n      <\/h2>\n      <div class=\"w-full md:w-3\/5 md:pl-6\">\n        <p class=\"text-center md:text-left leading-relaxed text-base\">\n            Mai ave\u021bi \u00eentreb\u0103ri despre dac\u0103 s\u0103 urma\u021bi sau nu un curs de design de spr\u00e2ncene? A\u0219a c\u0103 nu pierde timpul \u0219i verific\u0103 r\u0103spunsurile la \u00eentreb\u0103rile principale.        <\/p>\n        <div class=\"flex mt-6 w-full flex-1 justify-center ml-auto md:mt-4 md:justify-start\" style=\"font-weight: bold;\">\n          <a class=\"inline-flex items-center\" href=\"https:\/\/senhorgato.com\/ro\/curso-de-design-de-sobrancelha\/\"  data-analytics-label=\"ctaButton\" data-action=\"analytics#trackCTA\" >\n            Keep Reading            <svg fill=\"none\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\" class=\"w-4 h-4 ml-2\" viewbox=\"0 0 24 24\">\n              <path d=\"M5 12h14M12 5l7 7-7 7\"><\/path>\n            <\/svg>\n          <\/a>\n        <\/div>\n      <\/div>  \n          \n    <\/div>\n      <script type=\"module\"> function waitFor(conditionFunction) { const poll = resolve => { if(conditionFunction()) resolve(); else setTimeout(_ => poll(resolve), 400); }; return new Promise(poll); } import { Application, Controller } from \"\/wp-content\/themes\/twentytwentyone\/assets\/js\/stimulus.min.js\"; let Stimulus = Application.start(); Stimulus.register(\"anchor\", class extends Controller { static get targets() { return [ \"lazyBlock\", \"lazyBlockAnchor\" ]; } initialize() { this.active = false; this.passed = false; this.closed = false; this.anchorViews = 0; this.boundOnShowAnchor = this.onShowAnchor.bind(this); window.anchorReady = window.anchorReady || false; waitFor(_ => (window.scrollY > this.getHeightBlock() && !this.active)) .then(_ => { !window.anchorReady? this.visible() : ''; window.anchorReady = true; }); if (document.getElementById('landing')) { setTimeout(() => { !window.anchorReady ? this.visible() : ''; window.anchorReady = true; }, 1 * 30000); }; } connect() { this.onShowAnchor(); document.addEventListener(\"scroll\", this.boundOnShowAnchor); } disconnect() { document.removeEventListener(\"scroll\", this.boundOnShowAnchor); } visible() { if (document.getElementById('av-offerwall__wrapper')) { setTimeout(() => this.visible(), 20000); return; } if (document.getElementById('av-fixed__bottomWrapper') && document.getElementById('av-fixed__bottomWrapper').style.display !== 'none') { this.getAnchorElement().style.marginBottom = '60px'; } if (!window.km2AnchorReady) { this.active = true; \/*this.getAnchorElement().style.animation = \"none\"; this.getAnchorElement().classList.remove('animate-show-down');*\/ \/*this.getAnchorElement().classList.add('animate-show-up');*\/ \/*setTimeout(() => {*\/ \/*this.getAnchorElement().style.animation = \"\";*\/ this.getAnchorElement().classList.add('animate-show-up'); this.getAnchorElement().classList.remove('hidden'); this.setAnchorViews(this.anchorViews+1); setTimeout(() => this.closeAnchor(), 20000); this.active = false; \/*}, 10);*\/ } } invisible() { this.active = true; this.getAnchorElement().style.animation = \"none\"; this.getAnchorElement().classList.remove('animate-show-up'); this.getAnchorElement().classList.add('animate-show-down'); setTimeout(() => { this.getAnchorElement().style.animation = \"\"; setTimeout(() => { this.getAnchorElement().classList.add('hidden'); this.active = false; }, 800); }, 10); } onShowAnchor() { let anchorReady = false;  \/*if (!this.active && !anchorReady) { if (this.getAnchorViews() <= 3) { if (window.scrollY > this.getHeightBlock()) { if (!this.passed && !this.closed) { this.visible(); this.passed = true; } } else { if (this.passed) { this.invisible(); this.passed = false; } } } else { if (!this.getAnchorElement().classList.contains('close')) { this.getAnchorElement().classList.add('close'); if (window.scrollY < this.getHeightBlock()) { this.invisible(); } } } }*\/ } closeAnchor() { this.invisible(); this.getAnchorElement().classList.add('close'); this.closed = true; } getAnchorElement() { return this.lazyBlockAnchorTargets[0]; } getAnchorViews() { this.anchorViews = parseInt(sessionStorage.getItem(\"anchorViews\")) >= 1 ? parseInt(sessionStorage.getItem(\"anchorViews\")) : 0; return this.anchorViews; } setAnchorViews(views) { sessionStorage.setItem(\"anchorViews\", views); } getHeightBlock() { return this.lazyBlockTarget.offsetTop + this.lazyBlockTarget.offsetHeight - 110; } }) <\/script>  <div data-anchor-target=\"lazyBlockAnchor\" class=\"fixed w-full sm:w-96 px-3 py-2 bottom-0 left-0 hidden\" style=\"z-index: 999999;\" name=\"lazyBlockAnchor\">\n    <div class=\"grid justify-items-stretch\">        \n              <div class=\"relative justify-self-end top-4 -right-2\">\n          <button class=\"bg-white text-md font-medium text-center rounded-full h-7 w-7 border-2\" data-analytics-label=\"anchorCloseAnchor\" data-action=\"anchor#closeAnchor\" style=\"z-index: 999999;\">\n            X\n          <\/button>\n        <\/div>\n        <div class=\"justify-self-auto flex flex-col h-32 bg-white border-solid border-2 shadow-md rounded-md\">\n          <div class=\"flex my-0 h-full\">\n            <div class=\"w-2\/5 p-1 ml-2 mt-2 w-full\">\n              <a href=\"https:\/\/senhorgato.com\/ro\/curso-de-design-de-sobrancelha\/\"  data-analytics-label=\"anchorImage\" data-action=\"analytics#trackCTA\">          \n                <img loading=\"lazy\" alt=\"card\" class=\"w-full object-cover h-24 object-center rounded justify-self-auto border-2 border-gray-100\" src=\"https:\/\/cdn.adtechpanda.com\/711232cb-07d4-409d-9532-7eec5d201799\/\">          \n              <\/a>\n            <\/div>\n            <div class=\"w-3\/5 my-2\">\n              <p class=\"px-4 text-center text-xs h-1\/2\">\n                Curs online de design de spr\u00e2ncene              <\/p>\n              <a href=\"https:\/\/senhorgato.com\/ro\/curso-de-design-de-sobrancelha\/\"  data-analytics-label=\"anchorButton\" data-action=\"analytics#trackCTA\" >\n                <button class=\"flex w-5\/6 m-auto mt-2 border-0 py-1 px-3 focus:outline-none rounded\">                \n                  <p class=\"text-center w-full\" style=\"font-size: 0.67rem;\">\n                    Keep Reading                  <\/p>\n                <\/button>\n              <\/a>\n              <p class=\"text-gray-500 text-center mt-1\" style=\"font-size: 0.50rem;\">\n                You will remain in the same website              <\/p>\n            <\/div>\n          <\/div>\n        <\/div>\n          <\/div>\n  <\/div>\n  <\/section>\n\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h2 id=\"2-principais-d%C3%BAvidas-sobre-curso-de-pilates\">Principalele \u00eentreb\u0103ri despre cursul de pilates<\/h2>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Pentru a pune cap\u0103t odat\u0103 pentru totdeauna \u00eendoielilor tale cu privire la cursurile de Pilates, continu\u0103 s\u0103 cite\u0219ti. Mai jos ve\u021bi g\u0103si r\u0103spunsurile la \u00eentreb\u0103rile principale pe acest subiect.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"3-qual-o-valor-do-curso\">Care este costul cursului?<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Costul cursului va varia \u00een func\u021bie de o serie de probleme. Printre acestea se num\u0103r\u0103 durata, experien\u021ba profesorilor \u0219i pluralitatea tehnicilor. La fel, cursul \u00een persoan\u0103 este mai scump (\u0219i, de asemenea, mai complet).<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>\u00cen general, un curs bun de Pilates cost\u0103 \u00eentre 3 mii R$ \u0219i 4 mii R$. Cu toate acestea, este posibil s\u0103 optezi pentru alte cursuri, mai simple. \u00cen acest sens, ele sunt limitate la o singur\u0103 tehnic\u0103, de exemplu. \u00cen acest fel, ei ob\u021bin o valoare mai accesibil\u0103.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Mai mult, majoritatea cursurilor permit plata sumei \u00een rate. Astfel, po\u021bi s\u0103 urmezi cursul \u0219i s\u0103-l pl\u0103te\u0219ti \u00eencetul cu \u00eencetul cu rate care \u021bi se potrivesc \u00een buzunar.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"4-quem-pode-fazer-o-curso-de-pilates\">Cine poate urma cursul de Pilates?<\/h3>\n<\/div><!--image--><div class=\"px-5 sm:px-0 w-full sm:w-[800px] sm:ml-[50%] sm:-translate-x-2\/4 rounded-lg overflow-hidden mb-5 text-center\">\n<figure class=\"wp-block-uploadcare-image\"><img loading=\"lazy\" alt=\"Curso de pilates\"  id=\"2340\" src=\"https:\/\/ucarecdn.com\/e6517d96-6c3e-4710-ac8a-8650d8a8a345\/\" class=\"w-full object-cover object-center border mx-auto uploadcare-image\"\/><figcaption class=\"mt-5 text-xs text-center border-b pb-4\" >curs de pilates<\/figcaption><\/figure>\n<\/div><!--image--><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>\u00cen principiu, oricine poate urma cursul de Pilates. La urma urmei, acesta este un curs gratuit. Prin urmare, este nevoie doar ca studentul s\u0103 aib\u0103 18 ani sau mai mult. La fel, dac\u0103 nu ave\u021bi afec\u021biuni delicate de s\u0103n\u0103tate a inimii, de exemplu.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>\u00cen cazul bolilor preexistente, este foarte important ca studentul s\u0103 primeasc\u0103 sfaturi medicale. Prin urmare, el sau ea trebuie, \u00een general, s\u0103 prezinte un certificat de autorizare medical\u0103 pentru a urma cursul.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>De\u0219i oricine poate urma un curs de Pilates, nu oricine \u00eel poate folosi profesional. Cu alte cuvinte, exercitarea profesiei de profesor de Pilates are limit\u0103ri.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Legea brazilian\u0103 permite aceast\u0103 posibilitate doar pentru kinetoterapeu\u021bi \u0219i educatori fizici. Prin urmare, oricine nu are preg\u0103tire \u00een aceste domenii nu va putea preda cursuri de Pilates, chiar dac\u0103 are un curs \u00een el.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Cu toate acestea, acest lucru nu v\u0103 \u00eempiedic\u0103 s\u0103 urma\u021bi cursul \u00een scopuri de \u00eenv\u0103\u021bare. Mul\u021bi oameni caut\u0103 cursul de Pilates tocmai pentru a-\u0219i aplica cuno\u0219tin\u021bele. Adic\u0103 s\u0103 faci exerci\u021bii acas\u0103 f\u0103r\u0103 s\u0103 pl\u0103te\u0219ti un profesor.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>\u00cen acest fel, toat\u0103 lumea poate urma cursul pentru a \u00eenv\u0103\u021ba Pilates. Cu toate acestea, doar cei care sunt educatori fizici sau kinetoterapeu\u021bi \u00eel pot folosi pentru a preda cursurile.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"5-qual-o-melhor-curso-de-forma%C3%A7%C3%A3o-para-atua%C3%A7%C3%A3o-nessa-%C3%A1rea\">Care este cel mai bun curs de formare pentru a lucra \u00een acest domeniu?<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Cel mai bun curs de Pilates va depinde de ceea ce v\u0103 intereseaz\u0103. De asemenea, p\u00e2n\u0103 la scopul final \u00een acest sens. De exemplu, lua\u021bi \u00een considerare c\u0103 urma\u021bi cursul pentru auto-aplicare. Adic\u0103 pentru tine.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Deci, cel mai bun curs va fi unul care are tehnicile pe care dori\u021bi s\u0103 le utiliza\u021bi. Pe de alt\u0103 parte, cei cu preg\u0103tire \u00een educa\u021bie fizic\u0103 sau fizioterapie beneficiaz\u0103 de cursuri mai complete. \u00cen acest caz, cu c\u00e2t \u00eenve\u021bi mai multe tehnici, cu at\u00e2t po\u021bi atrage mai mul\u021bi studen\u021bi.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>\u00cen acest fel, exist\u0103 varietate \u00een cursul de Pilates. Acesta este ceea ce face ca cel mai bun s\u0103 varieze \u00een func\u021bie de fiecare student \u0219i de obiectivul, disponibilitatea de timp \u0219i posibilit\u0103\u021bile financiare ale acestora. Deci, ceea ce este mai bine pentru tine nu va fi \u00eentotdeauna mai bun pentru al\u021bii.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>\u00cen orice caz, cel mai bun curs de Pilates are c\u00e2teva caracteristici esen\u021biale. \u00cen primul r\u00e2nd, este esen\u021bial ca profesorul s\u0103 aib\u0103 preg\u0103tire \u00een educa\u021bie fizic\u0103 sau fizioterapie. Altfel, nici nu a\u0219 putea preda cursuri.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>De asemenea, cerceta\u021bi mai multe despre institu\u021bie \u0219i despre tipurile de tehnici pe care le ofer\u0103. O alt\u0103 strategie bun\u0103 este s\u0103 c\u0103uta\u021bi studen\u021bi \u0219i absolven\u021bi ai cursului. \u00cen acest fel, vei \u0219ti dac\u0103 respect\u0103 ceea ce promite. La fel, dac\u0103 este sau nu o alternativ\u0103 bun\u0103.<\/p>\n<\/div><div class=\"wp-block-lazyblock-cta lazyblock-cta-ZEARrc\">\n  <section class=\"cta mx-5 sm:mx-0 text-gray-600 body-font my-10 border-gray-200 border-b border-l border-r sm:border-0\">\n    <div class=\"h-1 bg-gray-200 rounded overflow-hidden\">\n      <div class=\"w-24 h-full\"><\/div>\n    <\/div>\n    <div class=\"container px-5 pt-6 pb-6 mx-auto flex flex-wrap\" data-anchor-target=\"lazyBlock\">    \n    \n              <a class=\"flex flex-wrap content-center w-full mb-4 md:hidden\" href=\"https:\/\/senhorgato.com\/ro\/conheca-o-curso-de-manicure-e-pedicure-online-e-gratis-da-ginead\/\"  data-analytics-label=\"ctaImage\" data-action=\"analytics#trackCTA\" aria-label=\"Curs de manichiura si pedichiura Ginead\">\n          <div class=\"m-auto float-none\">\n            <img loading=\"lazy\" src=\"https:\/\/cdn.adtechpanda.com\/6a4f5c48-a41f-40f4-a2eb-b3f0a133a5bf\/\" alt=\"\">\n          <\/div>\n        <\/a>\n            <h2 class=\"w-full sm:text-3xl text-2xl text-gray-900 font-medium title-font mb-2 text-center md:text-left md:w-2\/5\">\n        <a href=\"https:\/\/senhorgato.com\/ro\/conheca-o-curso-de-manicure-e-pedicure-online-e-gratis-da-ginead\/\" data-analytics-label=\"ctaTitle\" data-action=\"analytics#trackCTA\" aria-label=\"Curs de manichiura si pedichiura Ginead\">\n            Curs de manichiura si pedichiura Ginead        <\/a>\n      <\/h2>\n      <div class=\"w-full md:w-3\/5 md:pl-6\">\n        <p class=\"text-center md:text-left leading-relaxed text-base\">\n            Zona de frumusete creste in fiecare zi, motiv pentru care te poti remarca urmand un curs de manichiura si pedichiura de la Ginead! Vezi mai multe aici.        <\/p>\n        <div class=\"flex mt-6 w-full flex-1 justify-center ml-auto md:mt-4 md:justify-start\" style=\"font-weight: bold;\">\n          <a class=\"inline-flex items-center\" href=\"https:\/\/senhorgato.com\/ro\/conheca-o-curso-de-manicure-e-pedicure-online-e-gratis-da-ginead\/\"  data-analytics-label=\"ctaButton\" data-action=\"analytics#trackCTA\" >\n            Keep Reading            <svg fill=\"none\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\" class=\"w-4 h-4 ml-2\" viewbox=\"0 0 24 24\">\n              <path d=\"M5 12h14M12 5l7 7-7 7\"><\/path>\n            <\/svg>\n          <\/a>\n        <\/div>\n      <\/div>  \n          \n    <\/div>\n      <script type=\"module\"> function waitFor(conditionFunction) { const poll = resolve => { if(conditionFunction()) resolve(); else setTimeout(_ => poll(resolve), 400); }; return new Promise(poll); } import { Application, Controller } from \"\/wp-content\/themes\/twentytwentyone\/assets\/js\/stimulus.min.js\"; let Stimulus = Application.start(); Stimulus.register(\"anchor\", class extends Controller { static get targets() { return [ \"lazyBlock\", \"lazyBlockAnchor\" ]; } initialize() { this.active = false; this.passed = false; this.closed = false; this.anchorViews = 0; this.boundOnShowAnchor = this.onShowAnchor.bind(this); window.anchorReady = window.anchorReady || false; waitFor(_ => (window.scrollY > this.getHeightBlock() && !this.active)) .then(_ => { !window.anchorReady? this.visible() : ''; window.anchorReady = true; }); if (document.getElementById('landing')) { setTimeout(() => { !window.anchorReady ? this.visible() : ''; window.anchorReady = true; }, 1 * 30000); }; } connect() { this.onShowAnchor(); document.addEventListener(\"scroll\", this.boundOnShowAnchor); } disconnect() { document.removeEventListener(\"scroll\", this.boundOnShowAnchor); } visible() { if (document.getElementById('av-offerwall__wrapper')) { setTimeout(() => this.visible(), 20000); return; } if (document.getElementById('av-fixed__bottomWrapper') && document.getElementById('av-fixed__bottomWrapper').style.display !== 'none') { this.getAnchorElement().style.marginBottom = '60px'; } if (!window.km2AnchorReady) { this.active = true; \/*this.getAnchorElement().style.animation = \"none\"; this.getAnchorElement().classList.remove('animate-show-down');*\/ \/*this.getAnchorElement().classList.add('animate-show-up');*\/ \/*setTimeout(() => {*\/ \/*this.getAnchorElement().style.animation = \"\";*\/ this.getAnchorElement().classList.add('animate-show-up'); this.getAnchorElement().classList.remove('hidden'); this.setAnchorViews(this.anchorViews+1); setTimeout(() => this.closeAnchor(), 20000); this.active = false; \/*}, 10);*\/ } } invisible() { this.active = true; this.getAnchorElement().style.animation = \"none\"; this.getAnchorElement().classList.remove('animate-show-up'); this.getAnchorElement().classList.add('animate-show-down'); setTimeout(() => { this.getAnchorElement().style.animation = \"\"; setTimeout(() => { this.getAnchorElement().classList.add('hidden'); this.active = false; }, 800); }, 10); } onShowAnchor() { let anchorReady = false;  \/*if (!this.active && !anchorReady) { if (this.getAnchorViews() <= 3) { if (window.scrollY > this.getHeightBlock()) { if (!this.passed && !this.closed) { this.visible(); this.passed = true; } } else { if (this.passed) { this.invisible(); this.passed = false; } } } else { if (!this.getAnchorElement().classList.contains('close')) { this.getAnchorElement().classList.add('close'); if (window.scrollY < this.getHeightBlock()) { this.invisible(); } } } }*\/ } closeAnchor() { this.invisible(); this.getAnchorElement().classList.add('close'); this.closed = true; } getAnchorElement() { return this.lazyBlockAnchorTargets[0]; } getAnchorViews() { this.anchorViews = parseInt(sessionStorage.getItem(\"anchorViews\")) >= 1 ? parseInt(sessionStorage.getItem(\"anchorViews\")) : 0; return this.anchorViews; } setAnchorViews(views) { sessionStorage.setItem(\"anchorViews\", views); } getHeightBlock() { return this.lazyBlockTarget.offsetTop + this.lazyBlockTarget.offsetHeight - 110; } }) <\/script>  <div data-anchor-target=\"lazyBlockAnchor\" class=\"fixed w-full sm:w-96 px-3 py-2 bottom-0 left-0 hidden\" style=\"z-index: 999999;\" name=\"lazyBlockAnchor\">\n    <div class=\"grid justify-items-stretch\">        \n              <div class=\"relative justify-self-end top-4 -right-2\">\n          <button class=\"bg-white text-md font-medium text-center rounded-full h-7 w-7 border-2\" data-analytics-label=\"anchorCloseAnchor\" data-action=\"anchor#closeAnchor\" style=\"z-index: 999999;\">\n            X\n          <\/button>\n        <\/div>\n        <div class=\"justify-self-auto flex flex-col h-32 bg-white border-solid border-2 shadow-md rounded-md\">\n          <div class=\"flex my-0 h-full\">\n            <div class=\"w-2\/5 p-1 ml-2 mt-2 w-full\">\n              <a href=\"https:\/\/senhorgato.com\/ro\/conheca-o-curso-de-manicure-e-pedicure-online-e-gratis-da-ginead\/\"  data-analytics-label=\"anchorImage\" data-action=\"analytics#trackCTA\">          \n                <img loading=\"lazy\" alt=\"card\" class=\"w-full object-cover h-24 object-center rounded justify-self-auto border-2 border-gray-100\" src=\"https:\/\/cdn.adtechpanda.com\/6a4f5c48-a41f-40f4-a2eb-b3f0a133a5bf\/\">          \n              <\/a>\n            <\/div>\n            <div class=\"w-3\/5 my-2\">\n              <p class=\"px-4 text-center text-xs h-1\/2\">\n                Curs de manichiura si pedichiura Ginead              <\/p>\n              <a href=\"https:\/\/senhorgato.com\/ro\/conheca-o-curso-de-manicure-e-pedicure-online-e-gratis-da-ginead\/\"  data-analytics-label=\"anchorButton\" data-action=\"analytics#trackCTA\" >\n                <button class=\"flex w-5\/6 m-auto mt-2 border-0 py-1 px-3 focus:outline-none rounded\">                \n                  <p class=\"text-center w-full\" style=\"font-size: 0.67rem;\">\n                    Keep Reading                  <\/p>\n                <\/button>\n              <\/a>\n              <p class=\"text-gray-500 text-center mt-1\" style=\"font-size: 0.50rem;\">\n                You will remain in the same website              <\/p>\n            <\/div>\n          <\/div>\n        <\/div>\n          <\/div>\n  <\/div>\n  <\/section>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Cursul de Pilates a devenit popular \u00een toat\u0103 \u021bara \u00een ultimii ani. Cu el, v\u0103 pute\u021bi \u00eent\u0103ri mu\u0219chii \u0219i v\u0103 pute\u021bi echilibra. Afl\u0103 mai multe aici!<\/p>","protected":false},"author":9,"featured_media":2341,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[154,152,33],"tags":[342,343,344],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.7 (Yoast SEO v19.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Curso de pilates: saiba mais sobre ele e como fazer! - Senhor Gato<\/title>\n<meta name=\"description\" content=\"O curso de pilates se popularizou pelo pa\u00eds nos \u00faltimos anos. Com ele, \u00e9 poss\u00edvel fortalecer a musculatura e ganhar equil\u00edbrio. Conhe\u00e7a mais!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/senhorgato.com\/ro\/curso-de-pilates\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Curso de pilates: saiba mais sobre ele e como fazer!\" \/>\n<meta property=\"og:description\" content=\"O curso de pilates se popularizou pelo pa\u00eds nos \u00faltimos anos. Com ele, \u00e9 poss\u00edvel fortalecer a musculatura e ganhar equil\u00edbrio. Conhe\u00e7a mais!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/senhorgato.com\/ro\/curso-de-pilates\/\" \/>\n<meta property=\"og:site_name\" content=\"Senhor Gato\" \/>\n<meta property=\"article:published_time\" content=\"2021-06-14T21:43:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-06-11T22:09:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cdn.adtechpanda.com\/a843a570-d6f4-437f-b6a3-f024d81f96ab\/\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"853\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Aline Mesquita\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/senhorgato.com\/#website\",\"url\":\"https:\/\/senhorgato.com\/\",\"name\":\"Senhor Gato\",\"description\":\"Tudo sobre gatos e cachorros\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/senhorgato.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/senhorgato.com\/curso-de-pilates\/#primaryimage\",\"url\":\"https:\/\/cdn.adtechpanda.com\/a843a570-d6f4-437f-b6a3-f024d81f96ab\/\",\"contentUrl\":\"https:\/\/cdn.adtechpanda.com\/a843a570-d6f4-437f-b6a3-f024d81f96ab\/\",\"width\":1280,\"height\":853},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/senhorgato.com\/curso-de-pilates\/#webpage\",\"url\":\"https:\/\/senhorgato.com\/curso-de-pilates\/\",\"name\":\"Curso de pilates: saiba mais sobre ele e como fazer! - Senhor Gato\",\"isPartOf\":{\"@id\":\"https:\/\/senhorgato.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/senhorgato.com\/curso-de-pilates\/#primaryimage\"},\"datePublished\":\"2021-06-14T21:43:47+00:00\",\"dateModified\":\"2021-06-11T22:09:43+00:00\",\"author\":{\"@id\":\"https:\/\/senhorgato.com\/#\/schema\/person\/eda8389eb4a2e0816d0d338916ec92cb\"},\"description\":\"O curso de pilates se popularizou pelo pa\u00eds nos \u00faltimos anos. Com ele, \u00e9 poss\u00edvel fortalecer a musculatura e ganhar equil\u00edbrio. Conhe\u00e7a mais!\",\"breadcrumb\":{\"@id\":\"https:\/\/senhorgato.com\/curso-de-pilates\/#breadcrumb\"},\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/senhorgato.com\/curso-de-pilates\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/senhorgato.com\/curso-de-pilates\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/senhorgato.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Curso de pilates: saiba mais sobre ele e como fazer!\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/senhorgato.com\/#\/schema\/person\/eda8389eb4a2e0816d0d338916ec92cb\",\"name\":\"Aline Mesquita\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/senhorgato.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/95aa0b06f199f59eb26b897cb9116fd7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/95aa0b06f199f59eb26b897cb9116fd7?s=96&d=mm&r=g\",\"caption\":\"Aline Mesquita\"},\"description\":\"Redatora profissional e Analista de Sistemas, apaixonada pela escrita e pelo aprendizado! Especializada em Marketing de Conte\u00fado e SEO.\",\"url\":\"https:\/\/senhorgato.com\/ro\/author\/aline\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Curso de pilates: saiba mais sobre ele e como fazer! - Senhor Gato","description":"O curso de pilates se popularizou pelo pa\u00eds nos \u00faltimos anos. Com ele, \u00e9 poss\u00edvel fortalecer a musculatura e ganhar equil\u00edbrio. Conhe\u00e7a mais!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/senhorgato.com\/ro\/curso-de-pilates\/","og_locale":"ro_RO","og_type":"article","og_title":"Curso de pilates: saiba mais sobre ele e como fazer!","og_description":"O curso de pilates se popularizou pelo pa\u00eds nos \u00faltimos anos. Com ele, \u00e9 poss\u00edvel fortalecer a musculatura e ganhar equil\u00edbrio. Conhe\u00e7a mais!","og_url":"https:\/\/senhorgato.com\/ro\/curso-de-pilates\/","og_site_name":"Senhor Gato","article_published_time":"2021-06-14T21:43:47+00:00","article_modified_time":"2021-06-11T22:09:43+00:00","og_image":[{"width":1280,"height":853,"url":"https:\/\/cdn.adtechpanda.com\/a843a570-d6f4-437f-b6a3-f024d81f96ab\/","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Written by":"Aline Mesquita","Est. reading time":"5 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/senhorgato.com\/#website","url":"https:\/\/senhorgato.com\/","name":"Senhor Gato","description":"Tudo sobre gatos e cachorros","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/senhorgato.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"ro-RO"},{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/senhorgato.com\/curso-de-pilates\/#primaryimage","url":"https:\/\/cdn.adtechpanda.com\/a843a570-d6f4-437f-b6a3-f024d81f96ab\/","contentUrl":"https:\/\/cdn.adtechpanda.com\/a843a570-d6f4-437f-b6a3-f024d81f96ab\/","width":1280,"height":853},{"@type":"WebPage","@id":"https:\/\/senhorgato.com\/curso-de-pilates\/#webpage","url":"https:\/\/senhorgato.com\/curso-de-pilates\/","name":"Curso de pilates: saiba mais sobre ele e como fazer! - Senhor Gato","isPartOf":{"@id":"https:\/\/senhorgato.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/senhorgato.com\/curso-de-pilates\/#primaryimage"},"datePublished":"2021-06-14T21:43:47+00:00","dateModified":"2021-06-11T22:09:43+00:00","author":{"@id":"https:\/\/senhorgato.com\/#\/schema\/person\/eda8389eb4a2e0816d0d338916ec92cb"},"description":"O curso de pilates se popularizou pelo pa\u00eds nos \u00faltimos anos. Com ele, \u00e9 poss\u00edvel fortalecer a musculatura e ganhar equil\u00edbrio. Conhe\u00e7a mais!","breadcrumb":{"@id":"https:\/\/senhorgato.com\/curso-de-pilates\/#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/senhorgato.com\/curso-de-pilates\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/senhorgato.com\/curso-de-pilates\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/senhorgato.com\/"},{"@type":"ListItem","position":2,"name":"Curso de pilates: saiba mais sobre ele e como fazer!"}]},{"@type":"Person","@id":"https:\/\/senhorgato.com\/#\/schema\/person\/eda8389eb4a2e0816d0d338916ec92cb","name":"Aline Mesquita","image":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/senhorgato.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/95aa0b06f199f59eb26b897cb9116fd7?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/95aa0b06f199f59eb26b897cb9116fd7?s=96&d=mm&r=g","caption":"Aline Mesquita"},"description":"Redatora profissional e Analista de Sistemas, apaixonada pela escrita e pelo aprendizado! Especializada em Marketing de Conte\u00fado e SEO.","url":"https:\/\/senhorgato.com\/ro\/author\/aline\/"}]}},"_links":{"self":[{"href":"https:\/\/senhorgato.com\/ro\/wp-json\/wp\/v2\/posts\/2337"}],"collection":[{"href":"https:\/\/senhorgato.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/senhorgato.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/senhorgato.com\/ro\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/senhorgato.com\/ro\/wp-json\/wp\/v2\/comments?post=2337"}],"version-history":[{"count":0,"href":"https:\/\/senhorgato.com\/ro\/wp-json\/wp\/v2\/posts\/2337\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/senhorgato.com\/ro\/wp-json\/wp\/v2\/media\/2341"}],"wp:attachment":[{"href":"https:\/\/senhorgato.com\/ro\/wp-json\/wp\/v2\/media?parent=2337"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/senhorgato.com\/ro\/wp-json\/wp\/v2\/categories?post=2337"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/senhorgato.com\/ro\/wp-json\/wp\/v2\/tags?post=2337"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}