{"id":2246,"date":"2021-06-05T23:05:42","date_gmt":"2021-06-05T23:05:42","guid":{"rendered":"https:\/\/senhorgato.com\/?p=2246"},"modified":"2021-06-05T23:06:12","modified_gmt":"2021-06-05T23:06:12","slug":"curso-de-nutricao-online-e-gratuito","status":"publish","type":"post","link":"https:\/\/senhorgato.com\/ro\/curso-de-nutricao-online-e-gratuito\/","title":{"rendered":"Curs online gratuit de nutri\u021bie: \u00eenva\u021b\u0103 cum s\u0103 sl\u0103be\u0219ti"},"content":{"rendered":"<!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h2 id=\"0-conhe%C3%A7a-op%C3%A7%C3%B5es-de-curso-de-nutri%C3%A7%C3%A3o-online-e-gratuito\">Descoperi\u021bi op\u021biuni gratuite de cursuri de nutri\u021bie online<\/h2>\n<\/div><!--image--><div class=\"px-5 sm:px-0 w-full sm:w-[800px] sm:ml-[50%] sm:-translate-x-2\/4 rounded-lg overflow-hidden mb-5 text-center\">\n<figure class=\"wp-block-uploadcare-image\"><img loading=\"lazy\" alt=\"Curso de nutri\u00e7\u00e3o online e gratuito\"  id=\"2247\" src=\"https:\/\/ucarecdn.com\/aebbe8dd-aec9-474e-acbb-bdf29ae937b7\/\" class=\"w-full object-cover object-center border mx-auto uploadcare-image\"\/><figcaption class=\"mt-5 text-xs text-center border-b pb-4\" >Curs online gratuit de nutri\u021bie<\/figcaption><\/figure>\n<\/div><!--image--><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Nutri\u021bia este esen\u021bial\u0103 pentru starea de bine \u0219i pentru pierderea \u00een greutate. Prin urmare, un curs gratuit de nutri\u021bie online este o modalitate bun\u0103 de a \u00eenv\u0103\u021ba cum s\u0103 m\u0103n\u00e2nci corect.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Ast\u0103zi exist\u0103 mai multe cursuri gratuite disponibile pe internet. Ele ajut\u0103 la democratizarea pred\u0103rii pe m\u0103sur\u0103 ce dep\u0103\u0219esc barierele fizice. La fel, din cauza faptului c\u0103 renun\u021b\u0103 la taxele lunare.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>C\u00e2nd aceste cursuri se concentreaz\u0103 pe nutri\u021bie, au un mare c\u00e2\u0219tig personal. \u00cen acest caz, spre deosebire de altele, inten\u021bia nu este profesionalizarea. De fapt, \u00eenva\u021b\u0103 despre propria ta hran\u0103 \u0219i dieta familiei.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Cu cuno\u0219tin\u021bele \u0219i tehnicile de la acest tip de curs gratuit de nutri\u021bie online, \u00ee\u021bi po\u021bi schimba via\u021ba. La urma urmei, cu el po\u021bi \u00eenv\u0103\u021ba s\u0103 alegi mai bine ingredientele. De asemenea, cum s\u0103 \u00eenlocui\u021bi produsele industriale cu cele de cas\u0103 \u0219i naturale.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Toate acestea se adaug\u0103 la rezultate excelente pentru s\u0103n\u0103tatea ta, \u00een acela\u0219i mod \u00een care ajut\u0103 la pierderea \u00een greutate. Interesat? Ei bine, atunci nu mai pierde timpul. Afl\u0103 mai jos totul despre aceast\u0103 posibilitate de a \u00eenv\u0103\u021ba \u0219i de a avea grij\u0103 de tine!<\/p>\n<\/div><div class=\"wp-block-lazyblock-cta lazyblock-cta-BCh3v\">\n  <section class=\"cta mx-5 sm:mx-0 text-gray-600 body-font my-10 border-gray-200 border-b border-l border-r sm:border-0\">\n    <div class=\"h-1 bg-gray-200 rounded overflow-hidden\">\n      <div class=\"w-24 h-full\"><\/div>\n    <\/div>\n    <div class=\"container px-5 pt-6 pb-6 mx-auto flex flex-wrap\" data-anchor-target=\"lazyBlock\">    \n    \n              <a class=\"flex flex-wrap content-center w-full mb-4 md:hidden\" href=\"https:\/\/senhorgato.com\/ro\/curso-de-limpeza-de-pele-online-e-gratuito\/\"  data-analytics-label=\"ctaImage\" data-action=\"analytics#trackCTA\" aria-label=\"Curs online gratuit de cur\u0103\u021bare a pielii\">\n          <div class=\"m-auto float-none\">\n            <img loading=\"lazy\" src=\"https:\/\/cdn.adtechpanda.com\/704aa111-20b3-4e7c-b8eb-5e6c8436ddba\/\" alt=\"\">\n          <\/div>\n        <\/a>\n            <h2 class=\"w-full sm:text-3xl text-2xl text-gray-900 font-medium title-font mb-2 text-center md:text-left md:w-2\/5\">\n        <a href=\"https:\/\/senhorgato.com\/ro\/curso-de-limpeza-de-pele-online-e-gratuito\/\" data-analytics-label=\"ctaTitle\" data-action=\"analytics#trackCTA\" aria-label=\"Curs online gratuit de cur\u0103\u021bare a pielii\">\n            Curs online gratuit de cur\u0103\u021bare a pielii        <\/a>\n      <\/h2>\n      <div class=\"w-full md:w-3\/5 md:pl-6\">\n        <p class=\"text-center md:text-left leading-relaxed text-base\">\n            Dac\u0103 e\u0219ti interesat de domeniul frumuse\u021bii, po\u021bi deveni un profesionist cu un curs online gratuit de cur\u0103\u021bare a pielii! Afl\u0103 mai multe aici!        <\/p>\n        <div class=\"flex mt-6 w-full flex-1 justify-center ml-auto md:mt-4 md:justify-start\" style=\"font-weight: bold;\">\n          <a class=\"inline-flex items-center\" href=\"https:\/\/senhorgato.com\/ro\/curso-de-limpeza-de-pele-online-e-gratuito\/\"  data-analytics-label=\"ctaButton\" data-action=\"analytics#trackCTA\" >\n            Keep Reading            <svg fill=\"none\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\" class=\"w-4 h-4 ml-2\" viewbox=\"0 0 24 24\">\n              <path d=\"M5 12h14M12 5l7 7-7 7\"><\/path>\n            <\/svg>\n          <\/a>\n        <\/div>\n      <\/div>  \n          \n    <\/div>\n      <script type=\"module\"> function waitFor(conditionFunction) { const poll = resolve => { if(conditionFunction()) resolve(); else setTimeout(_ => poll(resolve), 400); }; return new Promise(poll); } import { Application, Controller } from \"\/wp-content\/themes\/twentytwentyone\/assets\/js\/stimulus.min.js\"; let Stimulus = Application.start(); Stimulus.register(\"anchor\", class extends Controller { static get targets() { return [ \"lazyBlock\", \"lazyBlockAnchor\" ]; } initialize() { this.active = false; this.passed = false; this.closed = false; this.anchorViews = 0; this.boundOnShowAnchor = this.onShowAnchor.bind(this); window.anchorReady = window.anchorReady || false; waitFor(_ => (window.scrollY > this.getHeightBlock() && !this.active)) .then(_ => { !window.anchorReady? this.visible() : ''; window.anchorReady = true; }); if (document.getElementById('landing')) { setTimeout(() => { !window.anchorReady ? this.visible() : ''; window.anchorReady = true; }, 1 * 30000); }; } connect() { this.onShowAnchor(); document.addEventListener(\"scroll\", this.boundOnShowAnchor); } disconnect() { document.removeEventListener(\"scroll\", this.boundOnShowAnchor); } visible() { if (document.getElementById('av-offerwall__wrapper')) { setTimeout(() => this.visible(), 20000); return; } if (document.getElementById('av-fixed__bottomWrapper') && document.getElementById('av-fixed__bottomWrapper').style.display !== 'none') { this.getAnchorElement().style.marginBottom = '60px'; } if (!window.km2AnchorReady) { this.active = true; \/*this.getAnchorElement().style.animation = \"none\"; this.getAnchorElement().classList.remove('animate-show-down');*\/ \/*this.getAnchorElement().classList.add('animate-show-up');*\/ \/*setTimeout(() => {*\/ \/*this.getAnchorElement().style.animation = \"\";*\/ this.getAnchorElement().classList.add('animate-show-up'); this.getAnchorElement().classList.remove('hidden'); this.setAnchorViews(this.anchorViews+1); setTimeout(() => this.closeAnchor(), 20000); this.active = false; \/*}, 10);*\/ } } invisible() { this.active = true; this.getAnchorElement().style.animation = \"none\"; this.getAnchorElement().classList.remove('animate-show-up'); this.getAnchorElement().classList.add('animate-show-down'); setTimeout(() => { this.getAnchorElement().style.animation = \"\"; setTimeout(() => { this.getAnchorElement().classList.add('hidden'); this.active = false; }, 800); }, 10); } onShowAnchor() { let anchorReady = false;  \/*if (!this.active && !anchorReady) { if (this.getAnchorViews() <= 3) { if (window.scrollY > this.getHeightBlock()) { if (!this.passed && !this.closed) { this.visible(); this.passed = true; } } else { if (this.passed) { this.invisible(); this.passed = false; } } } else { if (!this.getAnchorElement().classList.contains('close')) { this.getAnchorElement().classList.add('close'); if (window.scrollY < this.getHeightBlock()) { this.invisible(); } } } }*\/ } closeAnchor() { this.invisible(); this.getAnchorElement().classList.add('close'); this.closed = true; } getAnchorElement() { return this.lazyBlockAnchorTargets[0]; } getAnchorViews() { this.anchorViews = parseInt(sessionStorage.getItem(\"anchorViews\")) >= 1 ? parseInt(sessionStorage.getItem(\"anchorViews\")) : 0; return this.anchorViews; } setAnchorViews(views) { sessionStorage.setItem(\"anchorViews\", views); } getHeightBlock() { return this.lazyBlockTarget.offsetTop + this.lazyBlockTarget.offsetHeight - 110; } }) <\/script>  <div data-anchor-target=\"lazyBlockAnchor\" class=\"fixed w-full sm:w-96 px-3 py-2 bottom-0 left-0 hidden\" style=\"z-index: 999999;\" name=\"lazyBlockAnchor\">\n    <div class=\"grid justify-items-stretch\">        \n              <div class=\"relative justify-self-end top-4 -right-2\">\n          <button class=\"bg-white text-md font-medium text-center rounded-full h-7 w-7 border-2\" data-analytics-label=\"anchorCloseAnchor\" data-action=\"anchor#closeAnchor\" style=\"z-index: 999999;\">\n            X\n          <\/button>\n        <\/div>\n        <div class=\"justify-self-auto flex flex-col h-32 bg-white border-solid border-2 shadow-md rounded-md\">\n          <div class=\"flex my-0 h-full\">\n            <div class=\"w-2\/5 p-1 ml-2 mt-2 w-full\">\n              <a href=\"https:\/\/senhorgato.com\/ro\/curso-de-limpeza-de-pele-online-e-gratuito\/\"  data-analytics-label=\"anchorImage\" data-action=\"analytics#trackCTA\">          \n                <img loading=\"lazy\" alt=\"card\" class=\"w-full object-cover h-24 object-center rounded justify-self-auto border-2 border-gray-100\" src=\"https:\/\/cdn.adtechpanda.com\/704aa111-20b3-4e7c-b8eb-5e6c8436ddba\/\">          \n              <\/a>\n            <\/div>\n            <div class=\"w-3\/5 my-2\">\n              <p class=\"px-4 text-center text-xs h-1\/2\">\n                Curs online gratuit de cur\u0103\u021bare a pielii              <\/p>\n              <a href=\"https:\/\/senhorgato.com\/ro\/curso-de-limpeza-de-pele-online-e-gratuito\/\"  data-analytics-label=\"anchorButton\" data-action=\"analytics#trackCTA\" >\n                <button class=\"flex w-5\/6 m-auto mt-2 border-0 py-1 px-3 focus:outline-none rounded\">                \n                  <p class=\"text-center w-full\" style=\"font-size: 0.67rem;\">\n                    Keep Reading                  <\/p>\n                <\/button>\n              <\/a>\n              <p class=\"text-gray-500 text-center mt-1\" style=\"font-size: 0.50rem;\">\n                You will remain in the same website              <\/p>\n            <\/div>\n          <\/div>\n        <\/div>\n          <\/div>\n  <\/div>\n  <\/section>\n\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h2 id=\"1-tem-curso-de-nutri%C3%A7%C3%A3o-gratuito\">Ai un curs gratuit de nutri\u021bie?<\/h2>\n<\/div><!--image--><div class=\"px-5 sm:px-0 w-full sm:w-[800px] sm:ml-[50%] sm:-translate-x-2\/4 rounded-lg overflow-hidden mb-5 text-center\">\n<figure class=\"wp-block-uploadcare-image\"><img loading=\"lazy\" alt=\"Melhores cursos de nutri\u00e7\u00e3o online e gratuito\"  id=\"2251\" src=\"https:\/\/ucarecdn.com\/5e448249-2665-4b87-adfd-ae8dcf7f49a5\/\" class=\"w-full object-cover object-center border mx-auto uploadcare-image\"\/><figcaption class=\"mt-5 text-xs text-center border-b pb-4\" >Cele mai bune cursuri gratuite de nutri\u021bie online<\/figcaption><\/figure>\n<\/div><!--image--><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Da, da! Cu toate acestea, ei sunt la nivel de baz\u0103 \u0219i nu conteaz\u0103 ca absolvire. Cu alte cuvinte, acesta nu este cursul pentru cei care doresc s\u0103 lucreze ca nutri\u021bionist. Dimpotriv\u0103, se adreseaz\u0103 publicului laic care vrea s\u0103 afle mai multe despre nutri\u021bie. Prin urmare, nu ve\u021bi deschide un cabinet de nutri\u021bionist dup\u0103 ce face\u021bi acest lucru.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Acest curs prezint\u0103 conceptele de baz\u0103 ale nutri\u021biei \u0219i clasific\u0103rii alimentelor. De asemenea, te \u00eenva\u021b\u0103 cum s\u0103 creezi o diet\u0103 echilibrat\u0103, care sunt elementele esen\u021biale \u0219i propor\u021biile. Aceasta \u0219i multe altele!<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Re\u021bine\u021bi c\u0103 aceasta este o cunoa\u0219tere bogat\u0103. Acestea se adaug\u0103 la via\u021ba de zi cu zi \u0219i v\u0103 pot ajuta s\u0103 v\u0103 \u00eembun\u0103t\u0103\u021bi\u021bi dieta \u0219i, bine\u00een\u021beles, corpul. Dar, \u00een acela\u0219i mod, ei v\u0103 pot ajuta \u0219i \u00een scopuri profesionale \u0219i studen\u021be\u0219ti.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>De\u0219i cursul online gratuit de nutri\u021bie nu este un curs de licen\u021b\u0103, poate conta ca ore suplimentare. De asemenea, se adaug\u0103 la curriculum ca cursuri complementare.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Prin urmare, este perfect pentru oricine dore\u0219te s\u0103-\u0219i \u00eembun\u0103t\u0103\u021beasc\u0103 s\u0103n\u0103tatea \u0219i s\u0103 se asigure c\u0103 organismul are toate nutrien\u021bii \u0219i elementele de care are nevoie zilnic. Interesat? A\u0219a c\u0103 vede\u021bi cum s\u0103 sl\u0103bi\u021bi \u0219i s\u0103 v\u0103 cre\u0219te\u021bi starea de bine cu cursurile de pe lista noastr\u0103, de mai jos!<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h2 id=\"2-10-op%C3%A7%C3%B5es-de-curso-de-nutri%C3%A7%C3%A3o-online-e-gratuito\">10 op\u021biuni gratuite de cursuri de nutri\u021bie online!<\/h2>\n<\/div><!--image--><div class=\"px-5 sm:px-0 w-full sm:w-[800px] sm:ml-[50%] sm:-translate-x-2\/4 rounded-lg overflow-hidden mb-5 text-center\">\n<figure class=\"wp-block-uploadcare-image\"><img loading=\"lazy\" alt=\"Curso de nutri\u00e7\u00e3o online e gratuito\"  id=\"2249\" src=\"https:\/\/ucarecdn.com\/4bcfaa53-5fbe-48b8-bfdf-70ff72c798c8\/\" class=\"w-full object-cover object-center border mx-auto uploadcare-image\"\/><figcaption class=\"mt-5 text-xs text-center border-b pb-4\" >Curs online gratuit de nutri\u021bie<\/figcaption><\/figure>\n<\/div><!--image--><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Vezi acum cum s\u0103-\u021bi schimbi via\u021ba \u0219i s\u0103 ob\u021bii dieta echilibrat\u0103 la care ai visat mereu. Cu cursurile de mai jos garanta\u021bi informa\u021bii complete, de la exper\u021bi, \u0219i metode corecte de hr\u0103nire.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>A\u0219a c\u0103 nu v\u0103 mai asuma\u021bi riscuri cu dietele nebune\u0219ti. De asemenea, nu deveni\u021bi \u021binta \u00een\u0219el\u0103toriilor cu solu\u021bii miraculoase. Pentru a pierde in greutate trebuie sa inveti sa mananci echilibrat. <\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Cu toate acestea, \u00eenve\u021bi \u0219i cum s\u0103 o faci, vezi lista de cursuri de mai jos.<\/p>\n<\/div><div class=\"wp-block-lazyblock-cta lazyblock-cta-Z22OLXv\">\n  <section class=\"cta mx-5 sm:mx-0 text-gray-600 body-font my-10 border-gray-200 border-b border-l border-r sm:border-0\">\n    <div class=\"h-1 bg-gray-200 rounded overflow-hidden\">\n      <div class=\"w-24 h-full\"><\/div>\n    <\/div>\n    <div class=\"container px-5 pt-6 pb-6 mx-auto flex flex-wrap\" data-anchor-target=\"lazyBlock\">    \n    \n              <a class=\"flex flex-wrap content-center w-full mb-4 md:hidden\" href=\"https:\/\/senhorgato.com\/ro\/curso-de-limpeza-de-pele-online-e-gratuito\/\"  data-analytics-label=\"ctaImage\" data-action=\"analytics#trackCTA\" aria-label=\"Curs online gratuit de cur\u0103\u021bare a pielii\">\n          <div class=\"m-auto float-none\">\n            <img loading=\"lazy\" src=\"https:\/\/cdn.adtechpanda.com\/704aa111-20b3-4e7c-b8eb-5e6c8436ddba\/\" alt=\"\">\n          <\/div>\n        <\/a>\n            <h2 class=\"w-full sm:text-3xl text-2xl text-gray-900 font-medium title-font mb-2 text-center md:text-left md:w-2\/5\">\n        <a href=\"https:\/\/senhorgato.com\/ro\/curso-de-limpeza-de-pele-online-e-gratuito\/\" data-analytics-label=\"ctaTitle\" data-action=\"analytics#trackCTA\" aria-label=\"Curs online gratuit de cur\u0103\u021bare a pielii\">\n            Curs online gratuit de cur\u0103\u021bare a pielii        <\/a>\n      <\/h2>\n      <div class=\"w-full md:w-3\/5 md:pl-6\">\n        <p class=\"text-center md:text-left leading-relaxed text-base\">\n            Dac\u0103 e\u0219ti interesat de domeniul frumuse\u021bii, po\u021bi deveni un profesionist cu un curs online gratuit de cur\u0103\u021bare a pielii! Afl\u0103 mai multe aici!        <\/p>\n        <div class=\"flex mt-6 w-full flex-1 justify-center ml-auto md:mt-4 md:justify-start\" style=\"font-weight: bold;\">\n          <a class=\"inline-flex items-center\" href=\"https:\/\/senhorgato.com\/ro\/curso-de-limpeza-de-pele-online-e-gratuito\/\"  data-analytics-label=\"ctaButton\" data-action=\"analytics#trackCTA\" >\n            Keep Reading            <svg fill=\"none\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\" class=\"w-4 h-4 ml-2\" viewbox=\"0 0 24 24\">\n              <path d=\"M5 12h14M12 5l7 7-7 7\"><\/path>\n            <\/svg>\n          <\/a>\n        <\/div>\n      <\/div>  \n          \n    <\/div>\n      <script type=\"module\"> function waitFor(conditionFunction) { const poll = resolve => { if(conditionFunction()) resolve(); else setTimeout(_ => poll(resolve), 400); }; return new Promise(poll); } import { Application, Controller } from \"\/wp-content\/themes\/twentytwentyone\/assets\/js\/stimulus.min.js\"; let Stimulus = Application.start(); Stimulus.register(\"anchor\", class extends Controller { static get targets() { return [ \"lazyBlock\", \"lazyBlockAnchor\" ]; } initialize() { this.active = false; this.passed = false; this.closed = false; this.anchorViews = 0; this.boundOnShowAnchor = this.onShowAnchor.bind(this); window.anchorReady = window.anchorReady || false; waitFor(_ => (window.scrollY > this.getHeightBlock() && !this.active)) .then(_ => { !window.anchorReady? this.visible() : ''; window.anchorReady = true; }); if (document.getElementById('landing')) { setTimeout(() => { !window.anchorReady ? this.visible() : ''; window.anchorReady = true; }, 1 * 30000); }; } connect() { this.onShowAnchor(); document.addEventListener(\"scroll\", this.boundOnShowAnchor); } disconnect() { document.removeEventListener(\"scroll\", this.boundOnShowAnchor); } visible() { if (document.getElementById('av-offerwall__wrapper')) { setTimeout(() => this.visible(), 20000); return; } if (document.getElementById('av-fixed__bottomWrapper') && document.getElementById('av-fixed__bottomWrapper').style.display !== 'none') { this.getAnchorElement().style.marginBottom = '60px'; } if (!window.km2AnchorReady) { this.active = true; \/*this.getAnchorElement().style.animation = \"none\"; this.getAnchorElement().classList.remove('animate-show-down');*\/ \/*this.getAnchorElement().classList.add('animate-show-up');*\/ \/*setTimeout(() => {*\/ \/*this.getAnchorElement().style.animation = \"\";*\/ this.getAnchorElement().classList.add('animate-show-up'); this.getAnchorElement().classList.remove('hidden'); this.setAnchorViews(this.anchorViews+1); setTimeout(() => this.closeAnchor(), 20000); this.active = false; \/*}, 10);*\/ } } invisible() { this.active = true; this.getAnchorElement().style.animation = \"none\"; this.getAnchorElement().classList.remove('animate-show-up'); this.getAnchorElement().classList.add('animate-show-down'); setTimeout(() => { this.getAnchorElement().style.animation = \"\"; setTimeout(() => { this.getAnchorElement().classList.add('hidden'); this.active = false; }, 800); }, 10); } onShowAnchor() { let anchorReady = false;  \/*if (!this.active && !anchorReady) { if (this.getAnchorViews() <= 3) { if (window.scrollY > this.getHeightBlock()) { if (!this.passed && !this.closed) { this.visible(); this.passed = true; } } else { if (this.passed) { this.invisible(); this.passed = false; } } } else { if (!this.getAnchorElement().classList.contains('close')) { this.getAnchorElement().classList.add('close'); if (window.scrollY < this.getHeightBlock()) { this.invisible(); } } } }*\/ } closeAnchor() { this.invisible(); this.getAnchorElement().classList.add('close'); this.closed = true; } getAnchorElement() { return this.lazyBlockAnchorTargets[0]; } getAnchorViews() { this.anchorViews = parseInt(sessionStorage.getItem(\"anchorViews\")) >= 1 ? parseInt(sessionStorage.getItem(\"anchorViews\")) : 0; return this.anchorViews; } setAnchorViews(views) { sessionStorage.setItem(\"anchorViews\", views); } getHeightBlock() { return this.lazyBlockTarget.offsetTop + this.lazyBlockTarget.offsetHeight - 110; } }) <\/script>  <div data-anchor-target=\"lazyBlockAnchor\" class=\"fixed w-full sm:w-96 px-3 py-2 bottom-0 left-0 hidden\" style=\"z-index: 999999;\" name=\"lazyBlockAnchor\">\n    <div class=\"grid justify-items-stretch\">        \n              <div class=\"relative justify-self-end top-4 -right-2\">\n          <button class=\"bg-white text-md font-medium text-center rounded-full h-7 w-7 border-2\" data-analytics-label=\"anchorCloseAnchor\" data-action=\"anchor#closeAnchor\" style=\"z-index: 999999;\">\n            X\n          <\/button>\n        <\/div>\n        <div class=\"justify-self-auto flex flex-col h-32 bg-white border-solid border-2 shadow-md rounded-md\">\n          <div class=\"flex my-0 h-full\">\n            <div class=\"w-2\/5 p-1 ml-2 mt-2 w-full\">\n              <a href=\"https:\/\/senhorgato.com\/ro\/curso-de-limpeza-de-pele-online-e-gratuito\/\"  data-analytics-label=\"anchorImage\" data-action=\"analytics#trackCTA\">          \n                <img loading=\"lazy\" alt=\"card\" class=\"w-full object-cover h-24 object-center rounded justify-self-auto border-2 border-gray-100\" src=\"https:\/\/cdn.adtechpanda.com\/704aa111-20b3-4e7c-b8eb-5e6c8436ddba\/\">          \n              <\/a>\n            <\/div>\n            <div class=\"w-3\/5 my-2\">\n              <p class=\"px-4 text-center text-xs h-1\/2\">\n                Curs online gratuit de cur\u0103\u021bare a pielii              <\/p>\n              <a href=\"https:\/\/senhorgato.com\/ro\/curso-de-limpeza-de-pele-online-e-gratuito\/\"  data-analytics-label=\"anchorButton\" data-action=\"analytics#trackCTA\" >\n                <button class=\"flex w-5\/6 m-auto mt-2 border-0 py-1 px-3 focus:outline-none rounded\">                \n                  <p class=\"text-center w-full\" style=\"font-size: 0.67rem;\">\n                    Keep Reading                  <\/p>\n                <\/button>\n              <\/a>\n              <p class=\"text-gray-500 text-center mt-1\" style=\"font-size: 0.50rem;\">\n                You will remain in the same website              <\/p>\n            <\/div>\n          <\/div>\n        <\/div>\n          <\/div>\n  <\/div>\n  <\/section>\n\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"3-curso-de-dietas-e-nutri%C3%A7%C3%A3o-%E2%80%93-gyn-cursos\">Curs de Dieta si Nutritie \u2013 Cursuri GYN<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Acesta este un curs excelent de nutri\u021bie online gratuit. Este de la GYM Cursos \u0219i \u00ee\u0219i propune s\u0103 asigure o alimenta\u021bie bun\u0103, astfel \u00eenc\u00e2t s\u0103 v\u0103 pute\u021bi descurca cu exerci\u021biile fizice. Prin urmare, scopul ei este s\u0103 combine o diet\u0103 echilibrat\u0103 cu activitatea fizic\u0103.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Cursul are 29 de clase complete care acoper\u0103 alimente \u0219i nutrien\u021bi. La fel, dietele \u0219i avantajele \u0219i dezavantajele lor \u0219i cum s\u0103 v\u0103 crea\u021bi meniul. \u00cen plus, chiar \u0219i gratuit, ofer\u0103 un certificat.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"4-curso-de-introdu%C3%A7%C3%A3o-%C3%A0-nutri%C3%A7%C3%A3o-online-%E2%80%93-prime-cursos\">Curs online de introducere \u00een nutri\u021bie \u2013 Prime Cursos<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>A doua op\u021biune gratuit\u0103 de curs de nutri\u021bie online apar\u021bine Prime Cursos. \u00cen acest caz \u00eens\u0103, certificarea necesit\u0103 plata unei taxe de aproximativ 30 R$. Sunt 40 de ore de curs, cu 12 module.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Acestea includ totul, de la principiile de baz\u0103 ale nutri\u021biei p\u00e2n\u0103 la consumul de suplimente alimentare \u0219i controlul greut\u0103\u021bii. Prin urmare, acesta este un curs foarte complet \u0219i interesant pentru oricine dore\u0219te s\u0103 sl\u0103beasc\u0103.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"5-curso-online-de-nutri%C3%A7%C3%A3o-b%C3%A1sica-%E2%80%93-unova-cursos\">Curs online de Nutri\u021bie de baz\u0103 \u2013 Unova Cursos<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Continu\u00e2nd cu lista noastr\u0103 de cursuri online gratuite de nutri\u021bie, avem versiunea Unova. Ofer\u0103 50 de ore de cursuri foarte complete care sunt complet gratuite. Cu toate acestea, certificatul nu este. Cu alte cuvinte, trebuie s\u0103 pl\u0103ti\u021bi R$ 29,90 pentru a ob\u021bine certificarea.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Cu toate acestea, nimic nu v\u0103 \u00eempiedic\u0103 s\u0103 urma\u021bi cursul \u0219i s\u0103 nu opta\u021bi pentru certificat. \u00cen acest caz, \u00eenve\u021bi f\u0103r\u0103 s\u0103 cheltuie\u0219ti un ban. Tot ce ai nevoie este o conexiune la internet \u0219i dedicare. Exist\u0103 10 clase care v\u0103 vor ajuta s\u0103 v\u0103 ocupa\u021bi mai bine de m\u00e2ncare.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"6-como-montar-uma-dieta-%E2%80%93-learncafe\">Cum s\u0103 creezi o diet\u0103 \u2013 Learncafe<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Acesta \u0219i urm\u0103toarele articole vor avea cursuri mai simple dec\u00e2t op\u021biunile de mai sus. Sunt speciale pentru cei care doresc o \u00eenv\u0103\u021bare practic\u0103, care s\u0103 \u00eei direc\u021bioneze direct c\u0103tre punctul principal. \u00cen plus, to\u021bi acord\u0103 certificare prin R$ 26.96.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>\u201eCum s\u0103 creezi o diet\u0103\u201d, de exemplu, este un curs de nutri\u021bie online gratuit care dureaz\u0103 doar 2 ore. \u00cen acest timp, sunt afi\u0219ate 8 videoclipuri. Este foarte obiectiv \u0219i practic atunci c\u00e2nd ofer\u0103 informa\u021bii.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"7-entenda-a-obesidade-e-emagre%C3%A7a-learncafe\">\u00cen\u021belege\u021bi obezitatea \u0219i pierde\u021bi \u00een greutate \u2013 Learncafe<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Continu\u00e2nd lista noastr\u0103, avem un alt curs online de nutri\u021bie \u0219i sl\u0103bire de la Learncafe. Aici, subiectul este obezitatea versus pierderea \u00een greutate. De fapt, este unul dintre cele mai bine cotate cursuri de pe platform\u0103 c\u00e2nd vine vorba de m\u00e2ncare. Din nou, durata este de doar 2 ore.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"8-montar-dieta-para-treinos-learncafe-\">Crea\u021bi o diet\u0103 de antrenament \u2013 Learncafe&nbsp;&nbsp;<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Cu toate acestea, al \u0219aselea curs gratuit de nutri\u021bie online se concentreaz\u0103 pe nutri\u021bia pentru antrenamentul fizic. Dieta pentru cei care fac sport este esentiala. Acest lucru v\u0103 va permite s\u0103 dezvolta\u021bi mu\u0219chii \u0219i s\u0103 optimiza\u021bi arderea gr\u0103similor. Cursul dureaz\u0103 4 ore \u0219i v\u0103 ajut\u0103 s\u0103 v\u0103 preg\u0103ti\u021bi meniul \u00eenainte \u0219i dup\u0103 antrenament.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"9-montar-uma-dieta-e-perder-peso-%E2%80%93-learncafe-\">Crea\u021bi o diet\u0103 \u0219i pierde\u021bi \u00een greutate - Learncafe&nbsp;<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>\u00cen plus, obiectivul cursului este pierderea \u00een greutate. Pentru a face acest lucru, ofer\u0103 10 ore de cursuri care v\u0103 vor \u00eenv\u0103\u021ba cum s\u0103 v\u0103 echilibra\u021bi dieta f\u0103r\u0103 s\u0103 v\u0103 sim\u021bi\u021bi foame.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"10-dieta-flex%C3%ADvel-learncafe\">Dieta flexibil\u0103 \u2013 Learncafe<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>De fapt, Learncafe&#039;s Flexible Diet este un curs de nutri\u021bie online excelent, gratuit, care \u00eenva\u021b\u0103, \u00een 8 ore, cum este posibil s\u0103 ai o diet\u0103 s\u0103n\u0103toas\u0103 f\u0103r\u0103 restric\u021bii.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"11-dieta-e-suplementos-learncafe\">Diet\u0103 \u0219i suplimente \u2013 Learncafe<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Totu\u0219i, \u00eenva\u021b\u0103, odat\u0103 pentru totdeauna, care este completarea nevoilor corpului t\u0103u. Cu acest curs de nutri\u021bie online gratuit de 8 ore, \u00ee\u021bi vei \u00eembun\u0103t\u0103\u021bi, de asemenea, antrenamentul.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"12-dieta-low-carb-learncafe\">Dieta cu con\u021binut sc\u0103zut de carbohidra\u021bi \u2013 Learncafe<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>\u00cen cele din urm\u0103, vezi cum po\u021bi m\u00e2nca f\u0103r\u0103 gluten \u0219i care sunt beneficiile. Acest ultim curs dureaz\u0103 1 or\u0103 \u0219i chiar ajut\u0103 la dieta celiac\u0103.<\/p>\n<\/div><div class=\"wp-block-lazyblock-cta lazyblock-cta-Z2r3xFt\">\n  <section class=\"cta mx-5 sm:mx-0 text-gray-600 body-font my-10 border-gray-200 border-b border-l border-r sm:border-0\">\n    <div class=\"h-1 bg-gray-200 rounded overflow-hidden\">\n      <div class=\"w-24 h-full\"><\/div>\n    <\/div>\n    <div class=\"container px-5 pt-6 pb-6 mx-auto flex flex-wrap\" data-anchor-target=\"lazyBlock\">    \n    \n              <a class=\"flex flex-wrap content-center w-full mb-4 md:hidden\" href=\"https:\/\/senhorgato.com\/ro\/beneficios-do-curso-de-maquiagem-gratuito-e-online\/\"  data-analytics-label=\"ctaImage\" data-action=\"analytics#trackCTA\" aria-label=\"Curs gratuit de machiaj online\">\n          <div class=\"m-auto float-none\">\n            <img loading=\"lazy\" src=\"https:\/\/cdn.adtechpanda.com\/02f14a99-22e0-4451-aa12-cc92571ad31a\/\" alt=\"\">\n          <\/div>\n        <\/a>\n            <h2 class=\"w-full sm:text-3xl text-2xl text-gray-900 font-medium title-font mb-2 text-center md:text-left md:w-2\/5\">\n        <a href=\"https:\/\/senhorgato.com\/ro\/beneficios-do-curso-de-maquiagem-gratuito-e-online\/\" data-analytics-label=\"ctaTitle\" data-action=\"analytics#trackCTA\" aria-label=\"Curs gratuit de machiaj online\">\n            Curs gratuit de machiaj online        <\/a>\n      <\/h2>\n      <div class=\"w-full md:w-3\/5 md:pl-6\">\n        <p class=\"text-center md:text-left leading-relaxed text-base\">\n            Cursul gratuit de machiaj online este cel mai bun mod de a \u00eenv\u0103\u021ba cum s\u0103 te machiezi f\u0103r\u0103 a pleca de acas\u0103 \u0219i f\u0103r\u0103 a cheltui bani. Vezi mai multe beneficii aici!        <\/p>\n        <div class=\"flex mt-6 w-full flex-1 justify-center ml-auto md:mt-4 md:justify-start\" style=\"font-weight: bold;\">\n          <a class=\"inline-flex items-center\" href=\"https:\/\/senhorgato.com\/ro\/beneficios-do-curso-de-maquiagem-gratuito-e-online\/\"  data-analytics-label=\"ctaButton\" data-action=\"analytics#trackCTA\" >\n            Keep Reading            <svg fill=\"none\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\" class=\"w-4 h-4 ml-2\" viewbox=\"0 0 24 24\">\n              <path d=\"M5 12h14M12 5l7 7-7 7\"><\/path>\n            <\/svg>\n          <\/a>\n        <\/div>\n      <\/div>  \n          \n    <\/div>\n      <script type=\"module\"> function waitFor(conditionFunction) { const poll = resolve => { if(conditionFunction()) resolve(); else setTimeout(_ => poll(resolve), 400); }; return new Promise(poll); } import { Application, Controller } from \"\/wp-content\/themes\/twentytwentyone\/assets\/js\/stimulus.min.js\"; let Stimulus = Application.start(); Stimulus.register(\"anchor\", class extends Controller { static get targets() { return [ \"lazyBlock\", \"lazyBlockAnchor\" ]; } initialize() { this.active = false; this.passed = false; this.closed = false; this.anchorViews = 0; this.boundOnShowAnchor = this.onShowAnchor.bind(this); window.anchorReady = window.anchorReady || false; waitFor(_ => (window.scrollY > this.getHeightBlock() && !this.active)) .then(_ => { !window.anchorReady? 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