{"id":2138,"date":"2021-05-29T17:56:37","date_gmt":"2021-05-29T17:56:37","guid":{"rendered":"https:\/\/senhorgato.com\/?p=2138"},"modified":"2021-05-29T17:56:41","modified_gmt":"2021-05-29T17:56:41","slug":"cuidados-com-as-unhas","status":"publish","type":"post","link":"https:\/\/senhorgato.com\/ro\/cuidados-com-as-unhas\/","title":{"rendered":"\u00cengrijirea unghiilor: afl\u0103 10 sfaturi despre asta!"},"content":{"rendered":"<!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h2 id=\"0-conhe%C3%A7a-quais-s%C3%A3o-os-cuidados-com-as-unhas-essenciais\">Afla ce este esentiala ingrijirea unghiilor<\/h2>\n<\/div><!--image--><div class=\"px-5 sm:px-0 w-full sm:w-[800px] sm:ml-[50%] sm:-translate-x-2\/4 rounded-lg overflow-hidden mb-5 text-center\">\n<figure class=\"wp-block-uploadcare-image\"><img loading=\"lazy\" alt=\"Conhe\u00e7a quais s\u00e3o os cuidados com as unhas essenciais\"  id=\"2139\" src=\"https:\/\/ucarecdn.com\/f39572b8-fdb6-4de5-aef0-27a3317ca9ac\/\" class=\"w-full object-cover object-center border mx-auto uploadcare-image\"\/><figcaption class=\"mt-5 text-xs text-center border-b pb-4\" >Afla ce este esentiala ingrijirea unghiilor<\/figcaption><\/figure>\n<\/div><!--image--><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>\u0218tii cum s\u0103-\u021bi \u00eentre\u021bii \u00eengrijirea unghiilor? Ei spun multe despre tine \u0219i, prin urmare, merit\u0103 aten\u021bie. Fie din motive estetice sau de s\u0103n\u0103tate, acestea sunt p\u0103r\u021bi importante.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>At\u00e2t unghiile de la picioare, c\u00e2t \u0219i cele de la m\u00e2ini merit\u0103 aceast\u0103 \u00eengrijire. Sunt structuri importante care protejeaz\u0103 degetele. \u00cen plus, sunt predispu\u0219i la dezvoltarea bolilor dac\u0103 nu se acord\u0103 aten\u021bia necesar\u0103.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Lua\u021bi \u00een considerare, de exemplu, c\u0103 unghiile dvs. sunt expuse. Astfel, sunt la cheremul accidentelor, contactului cu produse nocive \u0219i infec\u021biilor.&nbsp;<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Pe de alt\u0103 parte, unghiile de la picioare au \u0219i ele condi\u021biile lor speciale. \u00cen principal datorit\u0103 utiliz\u0103rii pantofilor \u00eenchisi. Dac\u0103 nu se acord\u0103 aten\u021bie, mediul este favorabil dezvolt\u0103rii ciupercilor \u0219i bacteriilor.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Mai mult, este important de subliniat faptul c\u0103 \u00eengrijirea unghiilor este important\u0103 at\u00e2t pentru b\u0103rba\u021bi, c\u00e2t \u0219i pentru femei. La urma urmei, toat\u0103 lumea are aceste structuri keratinoase, indiferent de sex.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Mai jos, consulta\u021bi sfaturi esen\u021biale pentru a v\u0103 \u00eengriji unghiile. Cu ei te asiguri c\u0103 sunt \u00eentotdeauna s\u0103n\u0103to\u0219i \u0219i, de asemenea, puternici. \u00cen plus, v\u0103 permite s\u0103 le l\u0103sa\u021bi s\u0103 creasc\u0103 \u0219i s\u0103 evita\u021bi problemele comune \u00een aceste regiuni.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h2 id=\"1-cuidados-com-as-unhas\">Ingrijirea unghiilor<\/h2>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>\u00cengrijirea unghiilor este nenum\u0103rate. Acestea vizeaz\u0103 cur\u0103\u021barea structurilor, hidratarea \u0219i evitarea contactului cu substan\u021be nocive. De asemenea, t\u0103ierea \u0219i \u0219lefuirea. <\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Toate acestea sunt esen\u021biale pentru s\u0103n\u0103tatea unghiilor.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"2-conhe%C3%A7a-os-principais-cuidados-com-higiene-e-hidrata%C3%A7%C3%A3o-das-unhas\">Descoper\u0103 principala \u00eengrijire pentru igiena \u0219i hidratarea unghiilor<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose text-left mb-5\">\n<ul><li>Sp\u0103la\u021bi-v\u0103 \u00eentotdeauna m\u00e2inile \u0219i unghiile cu s\u0103pun \u0219i mult\u0103 ap\u0103. Pentru a le cur\u0103\u021ba bine, face\u021bi mi\u0219c\u0103ri de parc\u0103 v-a\u021bi zg\u00e2ria palma cu unghiile celeilalte m\u00e2ini;<\/li><li>Asigura\u021bi-v\u0103 c\u0103 se usuc\u0103, dup\u0103 cur\u0103\u021bare, \u00eentre degete \u0219i pe unghii. Acest lucru este esen\u021bial \u00een special pentru unghiile de la picioare. Evita\u021bi s\u0103 v\u0103 pune\u021bi \u0219osete \u0219i pantofi \u00eenchisi imediat dup\u0103 du\u0219 \u0219i l\u0103sa\u021bi picioarele s\u0103 ias\u0103 la aer. Dac\u0103 este necesar, usca\u021bi-v\u0103 picioarele cu un usc\u0103tor de p\u0103r;<\/li><li>C\u00e2nd unghiile sunt uscate, aplica\u021bi o crem\u0103 hidratant\u0103 \u0219i masa\u021bi bine. Aplica\u021bi pe toat\u0103 suprafa\u021ba unghiilor, cuticulelor \u0219i a pielii din jur;<\/li><li>Folosi\u021bi o culegere de unghii pentru a v\u0103 cur\u0103\u021ba p\u0103r\u021bile laterale ale picioarelor. Trece\u021bi-l cu mare grij\u0103 \u00eentre unghie \u0219i piele.<\/li><\/ul>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>\u00cengrijirea unghiilor: m\u0103rime \u0219i form\u0103<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose text-left mb-5\">\n<ul><li>T\u0103ia\u021bi lungimea unghiei cu foarfecele sau cu propria voastr\u0103 de tuns, av\u00e2nd grij\u0103 s\u0103 nu for\u021ba\u021bi unghia \u00een jos.&nbsp;<\/li><li>Pe m\u00e2ini, \u00ee\u021bi po\u021bi l\u0103sa unghiile lungi, at\u00e2ta timp c\u00e2t sunt mereu t\u0103iate (\u00een raport cu proeminen\u021bele ascu\u021bite). De asemenea, igienizat. \u00cen ceea ce prive\u0219te picioarele tale, \u021bine-le \u00eentotdeauna scurte. Acest lucru evit\u0103 r\u0103nile \u0219i garanteaz\u0103 igiena;<\/li><li>Folosi\u021bi o pil\u0103 de unghii pentru a t\u0103ia proeminen\u021bele \u0219i pentru a evita accidente precum t\u0103ieturile;<\/li><li>\u00cendep\u0103rta\u021bi doar excesul de cuticul\u0103. Cu alte cuvinte, cele care se desprind de v\u00e2rful unghiei. Nu-\u021bi b\u0103ga \u00een deget.<\/li><\/ul>\n<\/div><div class=\"wp-block-lazyblock-cta lazyblock-cta-2iCBNO\">\n  <section class=\"cta mx-5 sm:mx-0 text-gray-600 body-font my-10 border-gray-200 border-b border-l border-r sm:border-0\">\n    <div class=\"h-1 bg-gray-200 rounded overflow-hidden\">\n      <div class=\"w-24 h-full\"><\/div>\n    <\/div>\n    <div class=\"container px-5 pt-6 pb-6 mx-auto flex flex-wrap\" data-anchor-target=\"lazyBlock\">    \n    \n              <a class=\"flex flex-wrap content-center w-full mb-4 md:hidden\" href=\"https:\/\/senhorgato.com\/ro\/aprenda-como-fazer-suas-unhas-passo-a-passo\/\"  data-analytics-label=\"ctaImage\" data-action=\"analytics#trackCTA\" aria-label=\"\u00cenva\u021b\u0103 cum s\u0103-\u021bi faci unghiile pas cu pas\">\n          <div class=\"m-auto float-none\">\n            <img loading=\"lazy\" src=\"https:\/\/cdn.adtechpanda.com\/a937b7a6-eff0-4f17-9170-1f4a951f40c3\/\" alt=\"\">\n          <\/div>\n        <\/a>\n            <h2 class=\"w-full sm:text-3xl text-2xl text-gray-900 font-medium title-font mb-2 text-center md:text-left md:w-2\/5\">\n        <a href=\"https:\/\/senhorgato.com\/ro\/aprenda-como-fazer-suas-unhas-passo-a-passo\/\" data-analytics-label=\"ctaTitle\" data-action=\"analytics#trackCTA\" aria-label=\"\u00cenva\u021b\u0103 cum s\u0103-\u021bi faci unghiile pas cu pas\">\n            \u00cenva\u021b\u0103 cum s\u0103-\u021bi faci unghiile pas cu pas        <\/a>\n      <\/h2>\n      <div class=\"w-full md:w-3\/5 md:pl-6\">\n        <p class=\"text-center md:text-left leading-relaxed text-base\">\n            A \u00eenv\u0103\u021ba cum s\u0103 faci unghii acas\u0103 este o modalitate de a economisi bani \u0219i de a te asigura c\u0103 m\u00e2inile tale arat\u0103 \u00eentotdeauna frumos. 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A\u0219a c\u0103 asigura\u021bi-v\u0103 c\u0103 consulta\u021bi sfaturile noastre despre cum s\u0103 le \u00eent\u0103ri\u021bi. \u00cen acest fel, nu v\u0103 mai face\u021bi griji pentru unghiile lipsite de via\u021b\u0103 \u0219i casante. Verific\u0103:<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose text-left mb-5\">\n<ul><li>\u00cengrijirea unghiilor necesit\u0103 \u00eengrijire alimentar\u0103. De aceea, mentineti o alimentatie echilibrata bogata in nutrienti;<\/li><li>Consum\u0103 colagen hidrolizat, un supliment proteic care ac\u021bioneaz\u0103 \u00een favoarea unghiilor \u0219i a pielii tale;<\/li><li>Nu-\u021bi mu\u0219ca unghiile, asta tinde s\u0103 le sl\u0103beasc\u0103;<\/li><li>Folosi\u021bi baze fortifiante;<\/li><li>Aminti\u021bi-v\u0103 s\u0103 v\u0103 l\u0103sa\u021bi unghiile s\u0103 ias\u0103 la aer \u00eentre lacuri;<\/li><li>Nu-\u021bi folosi unghiile ca unelte! Ele nu sunt folosite pentru r\u0103zuirea etichetelor sau pentru deschiderea ambalajelor. A\u0219a c\u0103 folose\u0219te instrumentele corecte \u0219i las\u0103-\u021bi unghiile afar\u0103.<\/li><\/ul>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h2 id=\"4-quais-s%C3%A3o-os-cuidados-com-as-unhas-confira-10-dicas\">Ce este \u00eengrijirea unghiilor? Consulta\u021bi 10 sfaturi!<\/h2>\n<\/div><!--image--><div class=\"px-5 sm:px-0 w-full sm:w-[800px] sm:ml-[50%] sm:-translate-x-2\/4 rounded-lg overflow-hidden mb-5 text-center\">\n<figure class=\"wp-block-uploadcare-image\"><img loading=\"lazy\" alt=\"image\"  id=\"2141\" src=\"https:\/\/ucarecdn.com\/3f8312db-2872-4ba7-826e-85857f1752ce\/\" class=\"w-full object-cover object-center border mx-auto uploadcare-image\"\/><figcaption class=\"mt-5 text-xs text-center border-b pb-4\" ><\/figcaption><\/figure>\n<\/div><!--image--><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Credeai c\u0103 s-a terminat? Pentru a ne asigura c\u0103 unghiile tale sunt \u00eengrijite corect, \u021bi-am adus mai multe sfaturi. Cu ele, unghiile tale vor fi puternice \u0219i frumoase. \u00cen plus, r\u0103m\u00e2n departe de pete, boli \u0219i infec\u021bii.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"5-use-luvas-para-tarefas-dom%C3%A9sticas\">Folosi\u021bi m\u0103nu\u0219i pentru treburile casnice<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>\u00cen primul r\u00e2nd, adopt\u0103 obiceiul de a face treburile casnice cu m\u0103nu\u0219i de cauciuc. Aceasta \u00eenseamn\u0103 c\u0103 unghiile tale nu intr\u0103 \u00een contact cu produse puternice \u0219i d\u0103un\u0103toare.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"6-troque-a-acetona-por-removedor-de-esmaltes\">Schimba\u021bi acetona cu un agent de \u00eendep\u0103rtare a ojei<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Folose\u0219te un agent de \u00eendep\u0103rtare a lacului de unghii \u00een loc de aceton\u0103. Are componente hidratante care ajuta unghia. \u00cen plus, nu este la fel de agresiv ca acetona, care poate d\u0103una s\u0103n\u0103t\u0103\u021bii unghiilor.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"7-alimenta%C3%A7%C3%A3o-saud%C3%A1vel\">M\u00e2ncat s\u0103n\u0103tos<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Alimenta\u021bia s\u0103n\u0103toas\u0103 merge m\u00e2n\u0103 \u00een m\u00e2n\u0103 cu \u00eengrijirea unghiilor. La urma urmei, ele depind de nutrien\u021bii pe care \u00eei ingera\u021bi zilnic. Prin urmare, investe\u0219te \u00eentr-o diet\u0103 bogat\u0103 \u00een proteine \u0219i vitamine.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"8-cuidado-com-batidas\">Fii atent la batai<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>De asemenea, fii mereu atent la orice tip de actiune pe care o faci cu mainile tale care ti-ar putea afecta unghiile. De exemplu, dac\u0103 tasta\u021bi ore lungi, este posibil ca unghiile lungi s\u0103 nu fie cea mai bun\u0103 op\u021biune. La urma urmei, ei sufer\u0103 impacturi constante.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"9-sempre-hidrate-suas-cut%C3%ADculas\">Hidrateaz\u0103-\u021bi \u00eentotdeauna cuticulele<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Foloseste zilnic crema pe unghii si cuticule si maseaza-le intotdeauna pentru a stimula circulatia sangelui. Acest lucru ajut\u0103, de asemenea, s\u0103 creasc\u0103 unghia.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"10-cuidado-com-as-unhas-para-n%C3%A3o-aparecer-micoses-e-fungos\">Ai grij\u0103 de unghii pentru a preveni apari\u021bia micozelor \u0219i ciupercilor<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Fi\u021bi \u00eentotdeauna aten\u021bi la semnele de boal\u0103. Cele mai frecvente sunt micozele dintre degete sau ciuperca unghiilor. Exist\u0103 produse care ac\u021bioneaz\u0103 \u00eempotriva acestor condi\u021bii. Cu c\u00e2t \u00eencepe\u021bi mai devreme tratamentul, cu at\u00e2t mai bine, deoarece astfel ciuperca nu se va r\u0103sp\u00e2ndi.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"11-n%C3%A3o-leve-as-unhas-%C3%A0-boca\">Nu-\u021bi pune unghiile \u00een gur\u0103<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Las\u0103-\u021bi unghiile s\u0103 ias\u0103 din gur\u0103. Pe l\u00e2ng\u0103 microorganismele de pe m\u00e2ini, mu\u0219catul unghiilor le sl\u0103be\u0219te. La fel, \u00eengrijirea unghiilor necesit\u0103 s\u0103 nu mu\u0219ca\u021bi cuticulele. Aceasta este o poart\u0103 de acces pentru infec\u021bii. Deci, renun\u021b\u0103 la acest obicei!<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"12-proteja-suas-unhas-na-esmalta%C3%A7%C3%A3o\">Proteja\u021bi-v\u0103 unghiile cu oja<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>C\u00e2nd lustrui\u021bi unghiile, folosi\u021bi \u00eentotdeauna produse de calitate. \u00cen plus, prefer\u0103 s\u0103 aplici un strat de baz\u0103 de \u00eent\u0103rire \u00eentre unghie \u0219i oja. Astfel unghia ta este izolata si protejata.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"13-em-um-dos-cuidados-com-as-unhas-mais-importantes-%C3%A9-n%C3%A3o-tirar-toda-a-cut%C3%ADcula\">Una dintre cele mai importante m\u0103suri de \u00eengrijire a unghiilor nu este \u00eendep\u0103rtarea \u00eentregii cuticule.<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Dup\u0103 cum am spus mai \u00eenainte, \u00eendep\u0103rta\u021bi doar cuticulele \u00een exces \u0219i \u00eendep\u0103rta\u021bi-le rar. Cuticulele ajut\u0103 la protejarea unghiilor \u00eempotriva infec\u021biilor \u0219i microorganismelor.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"14-hidrate-se\">Hidrat<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Propria ta hidratare are o mare influen\u021b\u0103 asupra s\u0103n\u0103t\u0103\u021bii unghiilor tale. Prin urmare, consuma\u021bi cel pu\u021bin 2 litri de ap\u0103 pe zi.<\/p>\n<\/div><div class=\"wp-block-lazyblock-cta lazyblock-cta-2dPRo0\">\n  <section class=\"cta mx-5 sm:mx-0 text-gray-600 body-font my-10 border-gray-200 border-b border-l border-r sm:border-0\">\n    <div class=\"h-1 bg-gray-200 rounded overflow-hidden\">\n      <div class=\"w-24 h-full\"><\/div>\n    <\/div>\n    <div class=\"container px-5 pt-6 pb-6 mx-auto flex flex-wrap\" data-anchor-target=\"lazyBlock\">    \n    \n              <a class=\"flex flex-wrap content-center w-full mb-4 md:hidden\" href=\"https:\/\/senhorgato.com\/ro\/saiba-como-fazer-a-unha-crescer-rapido\/\"  data-analytics-label=\"ctaImage\" data-action=\"analytics#trackCTA\" aria-label=\"Cum s\u0103-\u021bi faci unghiile s\u0103 creasc\u0103 repede? 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Vezi sfaturi!<\/p>","protected":false},"author":9,"featured_media":2142,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[154,33],"tags":[189,193,294],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.7 (Yoast SEO v19.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cuidados com as unhas: saiba 10 dicas sobre isso! - Senhor Gato<\/title>\n<meta name=\"description\" content=\"Os cuidados com as unhas s\u00e3o importantes, pois elas podem refletir muito sobre a nossa sa\u00fade! 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