{"id":12119,"date":"2022-10-28T23:00:00","date_gmt":"2022-10-28T23:00:00","guid":{"rendered":"https:\/\/senhorgato.com\/?p=12119"},"modified":"2022-10-28T18:42:23","modified_gmt":"2022-10-28T18:42:23","slug":"conheca-app-nike-training-club","status":"publish","type":"post","link":"https:\/\/senhorgato.com\/ro\/conheca-app-nike-training-club\/","title":{"rendered":"Aplica\u021bia Nike Training Club: antreneaz\u0103-te oriunde \u0219i oric\u00e2nd vrei!"},"content":{"rendered":"<!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h2 id=\"h-descubra-o-que-e-e-como-funciona-o-aplicativo-nike-training-club-transmissoes-ao-vivo-e-video-aulas-para-manter-a-forma\">Afla\u021bi ce este aplica\u021bia Nike Training Club \u0219i cum func\u021bioneaz\u0103: transmisiuni live \u0219i cursuri video pentru a r\u0103m\u00e2ne \u00een form\u0103!<\/h2>\n<\/div><!--image--><div class=\"px-5 sm:px-0 w-full sm:w-[800px] sm:ml-[50%] sm:-translate-x-2\/4 rounded-lg overflow-hidden mb-5 text-center\">\n<figure class=\"wp-block-uploadcare-image\"><img loading=\"lazy\" alt=\"Ent\u00e3o, conhe\u00e7a tudo sobre o aplicativo e como funciona! Fonte: Google Play.\"  id=\"12201\" src=\"https:\/\/cdn.adtechpanda.com\/d42a5694-c249-45a6-bf82-e7cb5ce3e6ee\/\" class=\"w-full object-cover object-center border mx-auto uploadcare-image\"\/><figcaption class=\"mt-5 text-xs text-center border-b pb-4\" >A\u0219adar, afl\u0103 totul despre aplica\u021bie \u0219i cum func\u021bioneaz\u0103! Sursa: Google Play.<\/figcaption><\/figure>\n<\/div><!--image--><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>\u00cen prezent, unii oameni lucreaz\u0103 direct de acas\u0103 \u0219i au o rutin\u0103 \u00eenc\u0103rcat\u0103. Cu toate acestea, acesta nu mai este un obstacol \u00een a v\u0103 \u00eengriji s\u0103n\u0103tatea cu aplica\u021bia Nike Training Club!<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Asta pentru c\u0103 platforma este disponibil\u0103 celor care doresc s\u0103 aib\u0103 \u0219i o sal\u0103 de sport acas\u0103. La urma urmei, aplica\u021bia ofer\u0103 o serie de cursuri video cu preg\u0103tire complet\u0103 la diferite niveluri direct pe telefonul t\u0103u mobil.<\/p>\n<\/div><div class=\"wp-block-lazyblock-cta lazyblock-cta-1xKC0s\">\n  <section class=\"cta mx-5 sm:mx-0 text-gray-600 body-font my-10 border-gray-200 border-b border-l border-r sm:border-0\">\n    <div class=\"h-1 bg-gray-200 rounded overflow-hidden\">\n      <div class=\"w-24 h-full\"><\/div>\n    <\/div>\n    <div class=\"container px-5 pt-6 pb-6 mx-auto flex flex-wrap\" data-anchor-target=\"lazyBlock\">    \n    \n              <a class=\"flex flex-wrap content-center w-full mb-4 md:hidden\" href=\"https:\/\/senhorgato.com\/ro\/baixar-aplicativo-nike-training-club\/\"  data-analytics-label=\"ctaImage\" data-action=\"analytics#trackCTA\" aria-label=\"Cum descarc aplica\u021bia Nike Training Club?\">\n          <div class=\"m-auto float-none\">\n            <img loading=\"lazy\" src=\"https:\/\/cdn.adtechpanda.com\/379f71c8-561c-4657-a626-4d095deea132\/\" alt=\"Logo do app e nome\">\n          <\/div>\n        <\/a>\n            <h2 class=\"w-full sm:text-3xl text-2xl text-gray-900 font-medium title-font mb-2 text-center md:text-left md:w-2\/5\">\n        <a href=\"https:\/\/senhorgato.com\/ro\/baixar-aplicativo-nike-training-club\/\" data-analytics-label=\"ctaTitle\" data-action=\"analytics#trackCTA\" aria-label=\"Cum descarc aplica\u021bia Nike Training Club?\">\n            Cum descarc aplica\u021bia Nike Training Club?        <\/a>\n      <\/h2>\n      <div class=\"w-full md:w-3\/5 md:pl-6\">\n        <p class=\"text-center md:text-left leading-relaxed text-base\">\n            Afla\u021bi cum s\u0103 desc\u0103rca\u021bi \u0219i s\u0103 utiliza\u021bi aplica\u021bia Nike Training Club pentru a accesa cursuri video cu antrenament acas\u0103! R\u0103m\u00e2ne\u021bi \u00een form\u0103 folosind telefonul mobil!        <\/p>\n        <div class=\"flex mt-6 w-full flex-1 justify-center ml-auto md:mt-4 md:justify-start\" style=\"font-weight: bold;\">\n          <a class=\"inline-flex items-center\" href=\"https:\/\/senhorgato.com\/ro\/baixar-aplicativo-nike-training-club\/\"  data-analytics-label=\"ctaButton\" data-action=\"analytics#trackCTA\" >\n            Keep Reading            <svg fill=\"none\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\" class=\"w-4 h-4 ml-2\" viewbox=\"0 0 24 24\">\n              <path d=\"M5 12h14M12 5l7 7-7 7\"><\/path>\n            <\/svg>\n          <\/a>\n        <\/div>\n      <\/div>  \n          \n    <\/div>\n      <script type=\"module\"> function waitFor(conditionFunction) { const poll = resolve => { if(conditionFunction()) resolve(); else setTimeout(_ => poll(resolve), 400); }; return new Promise(poll); } import { Application, Controller } from \"\/wp-content\/themes\/twentytwentyone\/assets\/js\/stimulus.min.js\"; let Stimulus = Application.start(); Stimulus.register(\"anchor\", class extends Controller { static get targets() { return [ \"lazyBlock\", \"lazyBlockAnchor\" ]; } initialize() { this.active = false; this.passed = false; this.closed = false; this.anchorViews = 0; this.boundOnShowAnchor = this.onShowAnchor.bind(this); window.anchorReady = window.anchorReady || false; waitFor(_ => (window.scrollY > this.getHeightBlock() && !this.active)) .then(_ => { !window.anchorReady? this.visible() : ''; window.anchorReady = true; }); if (document.getElementById('landing')) { setTimeout(() => { !window.anchorReady ? this.visible() : ''; window.anchorReady = true; }, 1 * 30000); }; } connect() { this.onShowAnchor(); document.addEventListener(\"scroll\", this.boundOnShowAnchor); } disconnect() { document.removeEventListener(\"scroll\", this.boundOnShowAnchor); } visible() { if (document.getElementById('av-offerwall__wrapper')) { setTimeout(() => this.visible(), 20000); return; } if (document.getElementById('av-fixed__bottomWrapper') && document.getElementById('av-fixed__bottomWrapper').style.display !== 'none') { this.getAnchorElement().style.marginBottom = '60px'; } if (!window.km2AnchorReady) { this.active = true; \/*this.getAnchorElement().style.animation = \"none\"; this.getAnchorElement().classList.remove('animate-show-down');*\/ \/*this.getAnchorElement().classList.add('animate-show-up');*\/ \/*setTimeout(() => {*\/ \/*this.getAnchorElement().style.animation = \"\";*\/ this.getAnchorElement().classList.add('animate-show-up'); this.getAnchorElement().classList.remove('hidden'); this.setAnchorViews(this.anchorViews+1); setTimeout(() => this.closeAnchor(), 20000); this.active = false; \/*}, 10);*\/ } } invisible() { this.active = true; this.getAnchorElement().style.animation = \"none\"; this.getAnchorElement().classList.remove('animate-show-up'); this.getAnchorElement().classList.add('animate-show-down'); setTimeout(() => { this.getAnchorElement().style.animation = \"\"; setTimeout(() => { this.getAnchorElement().classList.add('hidden'); this.active = false; }, 800); }, 10); } onShowAnchor() { let anchorReady = false;  \/*if (!this.active && !anchorReady) { if (this.getAnchorViews() <= 3) { if (window.scrollY > this.getHeightBlock()) { if (!this.passed && !this.closed) { this.visible(); this.passed = true; } } else { if (this.passed) { this.invisible(); this.passed = false; } } } else { if (!this.getAnchorElement().classList.contains('close')) { this.getAnchorElement().classList.add('close'); if (window.scrollY < this.getHeightBlock()) { this.invisible(); } } } }*\/ } closeAnchor() { this.invisible(); this.getAnchorElement().classList.add('close'); this.closed = true; } getAnchorElement() { return this.lazyBlockAnchorTargets[0]; } getAnchorViews() { this.anchorViews = parseInt(sessionStorage.getItem(\"anchorViews\")) >= 1 ? parseInt(sessionStorage.getItem(\"anchorViews\")) : 0; return this.anchorViews; } setAnchorViews(views) { sessionStorage.setItem(\"anchorViews\", views); } getHeightBlock() { return this.lazyBlockTarget.offsetTop + this.lazyBlockTarget.offsetHeight - 110; } }) <\/script>  <div data-anchor-target=\"lazyBlockAnchor\" class=\"fixed w-full sm:w-96 px-3 py-2 bottom-0 left-0 hidden\" style=\"z-index: 999999;\" name=\"lazyBlockAnchor\">\n    <div class=\"grid justify-items-stretch\">        \n              <div class=\"relative justify-self-end top-4 -right-2\">\n          <button class=\"bg-white text-md font-medium text-center rounded-full h-7 w-7 border-2\" data-analytics-label=\"anchorCloseAnchor\" data-action=\"anchor#closeAnchor\" style=\"z-index: 999999;\">\n            X\n          <\/button>\n        <\/div>\n        <div class=\"justify-self-auto flex flex-col h-32 bg-white border-solid border-2 shadow-md rounded-md\">\n          <div class=\"flex my-0 h-full\">\n            <div class=\"w-2\/5 p-1 ml-2 mt-2 w-full\">\n              <a href=\"https:\/\/senhorgato.com\/ro\/baixar-aplicativo-nike-training-club\/\"  data-analytics-label=\"anchorImage\" data-action=\"analytics#trackCTA\">          \n                <img loading=\"lazy\" alt=\"card\" class=\"w-full object-cover h-24 object-center rounded justify-self-auto border-2 border-gray-100\" src=\"https:\/\/cdn.adtechpanda.com\/379f71c8-561c-4657-a626-4d095deea132\/\">          \n              <\/a>\n            <\/div>\n            <div class=\"w-3\/5 my-2\">\n              <p class=\"px-4 text-center text-xs h-1\/2\">\n                Cum descarc aplica\u021bia Nike Training Club?              <\/p>\n              <a href=\"https:\/\/senhorgato.com\/ro\/baixar-aplicativo-nike-training-club\/\"  data-analytics-label=\"anchorButton\" data-action=\"analytics#trackCTA\" >\n                <button class=\"flex w-5\/6 m-auto mt-2 border-0 py-1 px-3 focus:outline-none rounded\">                \n                  <p class=\"text-center w-full\" style=\"font-size: 0.67rem;\">\n                    Keep Reading                  <\/p>\n                <\/button>\n              <\/a>\n              <p class=\"text-gray-500 text-center mt-1\" style=\"font-size: 0.50rem;\">\n                You will remain in the same website              <\/p>\n            <\/div>\n          <\/div>\n        <\/div>\n          <\/div>\n  <\/div>\n  <\/section>\n\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Cu alte cuvinte, chiar dac\u0103 sunte\u021bi \u00eencep\u0103tor \u0219i dori\u021bi s\u0103 \u00eencepe\u021bi s\u0103 v\u0103 pune\u021bi \u00een form\u0103 \u0219i s\u0103 sl\u0103bi\u021bi acum, aplica\u021bia are o serie pentru dvs.! Exist\u0103 diferite niveluri de intensitate \u0219i o po\u021bi face \u00een ritmul t\u0103u!<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Ce a\u0219tep\u021bi pentru a \u00eencepe s\u0103 ai grij\u0103 de tine \u0219i de s\u0103n\u0103tatea ta? Continua\u021bi s\u0103 citi\u021bi pentru a \u00een\u021belege mai bine cum func\u021bioneaz\u0103 aplica\u021bia Nike Training Club \u0219i pentru a vedea c\u00e2t de merit\u0103 s\u0103 o desc\u0103rca\u021bi \u0219i s\u0103 o ave\u021bi pe telefonul mobil! Verific\u0103!<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h2 id=\"h-o-que-e-o-aplicativo-nike-training-club\">Ce este aplica\u021bia Nike Training Club?<\/h2>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Acum nu mai trebuie s\u0103 pleci din cas\u0103 sau s\u0103 pl\u0103te\u0219ti un abonament la sal\u0103 pentru a-\u021bi men\u021bine corpul \u0219i mintea \u00een form\u0103. La urma urmei, platforma Nike Training Club ofer\u0103 exerci\u021bii direct pe telefonul t\u0103u mobil.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Prin videoclipuri \u0219i instruc\u021biuni audio, utilizatorul poate efectua antrenament fizic \u0219i chiar medita\u021bie folosind aplica\u021bia. Exist\u0103 mai multe serii de intensit\u0103\u021bi diferite pentru a se potrivi tuturor condi\u021biilor fizice.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Cu alte cuvinte, chiar dac\u0103 e\u0219ti \u00eencep\u0103tor, te po\u021bi bucura \u00een continuare de tot ce are de oferit aplica\u021bia. Instruirea disponibil\u0103 include cursuri \u00een:<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose text-left mb-5\">\n<ul><li>Cardiovascular;<\/li><li>Culturism;<\/li><li>Yoga;<\/li><li>\u0218i chiar \u0219i sfaturi de exper\u021bi pentru o via\u021b\u0103 s\u0103n\u0103toas\u0103.<\/li><\/ul>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Prin urmare, po\u021bi profita de el nu doar pentru a te men\u021bine \u00een form\u0103, ci \u0219i pentru a-\u021bi \u00eembun\u0103t\u0103\u021bi stilul de via\u021b\u0103, dieta \u0219i a r\u0103m\u00e2ne motivat s\u0103 te antrenezi \u00een fiecare zi. Toate acestea gratuit prin aplica\u021bie!<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h2 id=\"h-app-nike-training-club-realmente-e-bom-e-vale-a-pena\">Este aplica\u021bia Nike Training Club cu adev\u0103rat bun\u0103 \u0219i merit\u0103?<\/h2>\n<\/div><!--image--><div class=\"px-5 sm:px-0 w-full sm:w-[800px] sm:ml-[50%] sm:-translate-x-2\/4 rounded-lg overflow-hidden mb-5 text-center\">\n<figure class=\"wp-block-uploadcare-image\"><img loading=\"lazy\" alt=\"Mas, ser\u00e1 que a plataforma vale mesmo a pena para baixar? Fonte: Nike.\"  id=\"12203\" src=\"https:\/\/cdn.adtechpanda.com\/d986740d-87cf-4ac3-86f7-8d08c4d2449f\/\" class=\"w-full object-cover object-center border mx-auto uploadcare-image\"\/><figcaption class=\"mt-5 text-xs text-center border-b pb-4\" >Dar, chiar merit\u0103 desc\u0103rcat\u0103 platforma? Sursa: Nike.<\/figcaption><\/figure>\n<\/div><!--image--><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Dac\u0103 cau\u021bi o modalitate u\u0219oar\u0103 de a te men\u021bine \u00een form\u0103 \u0219i de a avea grij\u0103 de s\u0103n\u0103tatea ta fizic\u0103 \u0219i mental\u0103 f\u0103r\u0103 a pleca de acas\u0103, atunci aplica\u021bia merit\u0103 cu siguran\u021b\u0103 desc\u0103rcat\u0103. La urma urmei, platforma func\u021bioneaz\u0103 chiar \u0219i pentru cei cu o rutin\u0103 \u00eenc\u0103rcat\u0103.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Adic\u0103 po\u021bi face antrenamente rapide de doar 5 minute sau po\u021bi lua cursuri video complete despre exerci\u021bii cardiovasculare \u0219i musculare. Totul \u00een func\u021bie de nivelul t\u0103u de intensitate \u0219i timpul disponibil.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>\u00centre timp, aplica\u021bia Nike Training Club ofer\u0103, de asemenea, antrenamente de yoga \u0219i medita\u021bii pentru a avea grij\u0103 de starea ta de bine. \u0218i cel mai bine, toate acestea sunt gratuite prin intermediul telefonului mobil! Merit\u0103 verificat!<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h2 id=\"h-como-baixar-e-usar-o-aplicativo-nike-training-club\">Cum s\u0103 desc\u0103rca\u021bi \u0219i s\u0103 utiliza\u021bi aplica\u021bia Nike Training Club?<\/h2>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Acum nu mai trebuie s\u0103 cheltui\u021bi pentru abonamente la sal\u0103 \u0219i antrenori personali pentru a r\u0103m\u00e2ne \u00een form\u0103. De fapt, nici nu trebuie s\u0103 ie\u0219i din cas\u0103! Doar desc\u0103rca\u021bi \u0219i accesa\u021bi aplica\u021bia Nike Training Club.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Platforma este disponibil\u0103 pentru desc\u0103rcare gratuit\u0103 din magazinul de aplica\u021bii al telefonului mobil. Accesa\u021bi Google Play sau App Store \u0219i atinge\u021bi pentru a desc\u0103rca. Dori\u021bi un ghid detaliat pas cu pas despre cum s\u0103 face\u021bi acest lucru? Atunci acceseaz\u0103 mai jos!<\/p>\n<\/div><div class=\"wp-block-lazyblock-cta lazyblock-cta-ZmtmTq\">\n  <section class=\"cta mx-5 sm:mx-0 text-gray-600 body-font my-10 border-gray-200 border-b border-l border-r sm:border-0\">\n    <div class=\"h-1 bg-gray-200 rounded overflow-hidden\">\n      <div class=\"w-24 h-full\"><\/div>\n    <\/div>\n    <div class=\"container px-5 pt-6 pb-6 mx-auto flex flex-wrap\" data-anchor-target=\"lazyBlock\">    \n    \n              <a class=\"flex flex-wrap content-center w-full mb-4 md:hidden\" href=\"https:\/\/senhorgato.com\/ro\/baixar-aplicativo-nike-training-club\/\"  data-analytics-label=\"ctaImage\" data-action=\"analytics#trackCTA\" aria-label=\"Cum descarc aplica\u021bia Nike Training Club?\">\n          <div class=\"m-auto float-none\">\n            <img loading=\"lazy\" src=\"https:\/\/cdn.adtechpanda.com\/379f71c8-561c-4657-a626-4d095deea132\/\" alt=\"Logo do app e nome\">\n          <\/div>\n        <\/a>\n            <h2 class=\"w-full sm:text-3xl text-2xl text-gray-900 font-medium title-font mb-2 text-center md:text-left md:w-2\/5\">\n        <a href=\"https:\/\/senhorgato.com\/ro\/baixar-aplicativo-nike-training-club\/\" data-analytics-label=\"ctaTitle\" data-action=\"analytics#trackCTA\" aria-label=\"Cum descarc aplica\u021bia Nike Training Club?\">\n            Cum descarc aplica\u021bia Nike Training Club?        <\/a>\n      <\/h2>\n      <div class=\"w-full md:w-3\/5 md:pl-6\">\n        <p class=\"text-center md:text-left leading-relaxed text-base\">\n            Afla\u021bi cum s\u0103 desc\u0103rca\u021bi \u0219i s\u0103 utiliza\u021bi aplica\u021bia Nike Training Club pentru a accesa cursuri video cu antrenament acas\u0103! R\u0103m\u00e2ne\u021bi \u00een form\u0103 folosind telefonul mobil!        <\/p>\n        <div class=\"flex mt-6 w-full flex-1 justify-center ml-auto md:mt-4 md:justify-start\" style=\"font-weight: bold;\">\n          <a class=\"inline-flex items-center\" href=\"https:\/\/senhorgato.com\/ro\/baixar-aplicativo-nike-training-club\/\"  data-analytics-label=\"ctaButton\" data-action=\"analytics#trackCTA\" >\n            Keep Reading            <svg fill=\"none\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\" class=\"w-4 h-4 ml-2\" viewbox=\"0 0 24 24\">\n              <path d=\"M5 12h14M12 5l7 7-7 7\"><\/path>\n            <\/svg>\n          <\/a>\n        <\/div>\n      <\/div>  \n          \n    <\/div>\n      <script type=\"module\"> function waitFor(conditionFunction) { const poll = resolve => { if(conditionFunction()) resolve(); else setTimeout(_ => poll(resolve), 400); }; return new Promise(poll); } import { Application, Controller } from \"\/wp-content\/themes\/twentytwentyone\/assets\/js\/stimulus.min.js\"; let Stimulus = Application.start(); Stimulus.register(\"anchor\", class extends Controller { static get targets() { return [ \"lazyBlock\", \"lazyBlockAnchor\" ]; } initialize() { this.active = false; this.passed = false; this.closed = false; this.anchorViews = 0; this.boundOnShowAnchor = this.onShowAnchor.bind(this); window.anchorReady = window.anchorReady || false; waitFor(_ => (window.scrollY > this.getHeightBlock() && !this.active)) .then(_ => { !window.anchorReady? 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Fii in forma si ai grija de sanatatea ta fara a pleca de acasa! Vezi cum func\u021bioneaz\u0103 \u0219i dac\u0103 merit\u0103 pentru tine.<\/p>","protected":false},"author":16,"featured_media":12202,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1166,33],"tags":[1172,1836,1151],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.7 (Yoast SEO v19.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Aplicativo Nike Training Club: treine onde e quando quiser! - Senhor Gato<\/title>\n<meta name=\"description\" content=\"Tenha a academia dentro de casa com o aplicativo Nike Training Club direto no seu celular! 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