{"id":8562,"date":"2022-05-03T23:00:00","date_gmt":"2022-05-03T23:00:00","guid":{"rendered":"https:\/\/senhorgato.com\/?p=8562"},"modified":"2023-04-19T03:39:23","modified_gmt":"2023-04-19T03:39:23","slug":"baixar-usar-app-exercicio-em-casa","status":"publish","type":"post","link":"https:\/\/senhorgato.com\/fr\/baixar-usar-app-exercicio-em-casa\/","title":{"rendered":"Comment utiliser l&#039;application Exercice \u00e0 la maison ?"},"content":{"rendered":"<!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h2 id=\"h-baixe-hoje-mesmo-o-app-exercicio-em-casa-e-comece-a-usar-para-mudar-seu-estilo-de-vida\">T\u00e9l\u00e9chargez l&#039;application Exercise at Home d\u00e8s aujourd&#039;hui et commencez \u00e0 l&#039;utiliser pour changer votre style de vie\u00a0!<\/h2>\n<\/div><!--image--><div class=\"px-5 sm:px-0 w-full sm:w-[800px] sm:ml-[50%] sm:-translate-x-2\/4 rounded-lg overflow-hidden mb-5 text-center\">\n<figure class=\"wp-block-uploadcare-image\"><img loading=\"lazy\" alt=\"Mas, afinal, como usar? Fonte: App Exerc\u00edcio em Casa.\"  id=\"16071\" src=\"https:\/\/cdn.adtechpanda.com\/9b17918a-699f-4ef0-8451-7f61bf710d12\/\" class=\"w-full object-cover object-center border mx-auto uploadcare-image\"\/><figcaption class=\"mt-5 text-xs text-center border-b pb-4\" >Mais apr\u00e8s tout, comment l\u2019utiliser ? Source : Application Exercice \u00e0 la maison.<\/figcaption><\/figure>\n<\/div><!--image--><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Premi\u00e8rement, utiliser l\u2019application Exercise at Home peut \u00eatre la premi\u00e8re \u00e9tape vers une vie plus saine. Alors, si vous cherchez \u00e0 changer votre routine et \u00e0 commencer \u00e0 prendre davantage soin de votre sant\u00e9, d\u00e9couvrez comment t\u00e9l\u00e9charger la plateforme.<\/p>\n<\/div><div class=\"wp-block-lazyblock-credit-card lazyblock-credit-card-nePDG\"><section class=\"credit-card mx-5 sm:mx-0 text-gray-600 body-font  my-10 border-gray-200 border-b border-l border-r sm:border-0\">\n  <div class=\"h-1 bg-gray-200 rounded overflow-hidden\">\n    <div class=\"w-24 h-full\"><\/div>\n  <\/div>\n  <div class=\"container px-5 sm:px-0 py-6 mx-auto\" data-anchor-target=\"lazyBlock\">\n    <div class=\"flex flex-wrap mx-auto\">\n      <a class=\"lg:w-2\/5 w-full lg:pl-6 mt-6 lg:mt-0\" href=\"https:\/\/www.exercicioemcasa.com.br\/app\/\" data-analytics-label=\"creditCardImage\" data-action=\"analytics#trackCTA\" >\n        <img class=\"w-full h-64 object-cover object-center rounded\" loading=\"lazy\" alt=\"card\" style=\"height: 190px;\" src=\"https:\/\/cdn.adtechpanda.com\/dfcdb0b2-d1fa-48de-9949-886ba552ca79\/\">\n      <\/a>\n      <div class=\"lg:w-3\/5 w-full lg:pl-6 mt-6 lg:mt-0\">\n        <h2 class=\"text-sm title-font text-gray-500 tracking-widest uppercase\">\n          Application        <\/h2>\n        <h1 class=\"text-gray-900 text-3xl title-font font-medium mb-1\">\n          Faire de l&#039;exercice \u00e0 la maison        <\/h1>\n        <div class=\"flex mb-4 justify-center sm:justify-start\">\n          \n                      <span class=\"inline-block py-1 px-2 rounded text-xs font-medium tracking-widest uppercase mr-2\">\n              Android             <\/span>\n                      <span class=\"inline-block py-1 px-2 rounded text-xs font-medium tracking-widest uppercase mr-2\">\n              IOS            <\/span>\n                    \n        <\/div>\n        <p class=\"leading-relaxed\">\n          Commencez une vie plus saine sans quitter la maison\u00a0!        <\/p>\n        <div class=\"flex mt-6 items-center pb-5 border-b-2 border-gray-100 mb-5\">\n          \n        <\/div>\n        <div class=\"flex\">\n          <a data-km2-rewarded=\"true\" style=\"font-size: 13px;\" class=\"hidden animate-fade-in flex m-auto sm:mr-0 sm:ml-auto\" rel=\"sponsored\" href=\"https:\/\/www.exercicioemcasa.com.br\/app\/\" data-analytics-label=\"creditCardButton\" data-action=\"analytics#trackCTA\"  >\n            <button class=\"uppercase flex m-auto sm:mr-0 sm:ml-auto border-0 py-2 px-4 focus:outline-none rounded  disabled:opacity-50\">\n              T\u00e9l\u00e9charger l&#039;application            <\/button>\n          <\/a>\n          <a data-km2-rewarded=\"false\" style=\"font-size: 15px;\" class=\"flex m-auto sm:mr-0 sm:ml-auto\" rel=\"sponsored\" href=\"https:\/\/www.exercicioemcasa.com.br\/app\/\" data-analytics-label=\"creditCardButton\" data-action=\"analytics#trackCTA\"  >\n            <button id=\"offer-first\" class=\"flex m-auto sm:mr-0 sm:ml-auto border-0 py-2 px-6 focus:outline-none rounded  disabled:opacity-50\">\n              T\u00e9l\u00e9charger l&#039;application            <\/button>\n          <\/a>\n        <\/div>\n        <p class=\"text-xs text-gray-500 mt-3 text-center sm:text-right\">\n          You will be redirected to another website        <\/p>\n      <\/div>\n    <\/div>\n  <\/div>\n\n    <script type=\"module\"> function waitFor(conditionFunction) { const poll = resolve => { if(conditionFunction()) resolve(); else setTimeout(_ => poll(resolve), 400); }; return new Promise(poll); } import { Application, Controller } from \"\/wp-content\/themes\/twentytwentyone\/assets\/js\/stimulus.min.js\"; let Stimulus = Application.start(); Stimulus.register(\"anchor\", class extends Controller { static get targets() { return [ \"lazyBlock\", \"lazyBlockAnchor\" ]; } initialize() { this.active = false; this.passed = false; this.closed = false; this.anchorViews = 0; this.boundOnShowAnchor = this.onShowAnchor.bind(this); window.anchorReady = window.anchorReady || false; waitFor(_ => (window.scrollY > this.getHeightBlock() && !this.active)) .then(_ => { !window.anchorReady? this.visible() : ''; window.anchorReady = true; }); if (document.getElementById('landing')) { setTimeout(() => { !window.anchorReady ? this.visible() : ''; window.anchorReady = true; }, 1 * 30000); }; } connect() { this.onShowAnchor(); document.addEventListener(\"scroll\", this.boundOnShowAnchor); } disconnect() { document.removeEventListener(\"scroll\", this.boundOnShowAnchor); } visible() { if (document.getElementById('av-offerwall__wrapper')) { setTimeout(() => this.visible(), 20000); return; } if (document.getElementById('av-fixed__bottomWrapper') && document.getElementById('av-fixed__bottomWrapper').style.display !== 'none') { this.getAnchorElement().style.marginBottom = '60px'; } if (!window.km2AnchorReady) { this.active = true; \/*this.getAnchorElement().style.animation = \"none\"; this.getAnchorElement().classList.remove('animate-show-down');*\/ \/*this.getAnchorElement().classList.add('animate-show-up');*\/ \/*setTimeout(() => {*\/ \/*this.getAnchorElement().style.animation = \"\";*\/ this.getAnchorElement().classList.add('animate-show-up'); this.getAnchorElement().classList.remove('hidden'); this.setAnchorViews(this.anchorViews+1); setTimeout(() => this.closeAnchor(), 20000); this.active = false; \/*}, 10);*\/ } } invisible() { this.active = true; this.getAnchorElement().style.animation = \"none\"; this.getAnchorElement().classList.remove('animate-show-up'); this.getAnchorElement().classList.add('animate-show-down'); setTimeout(() => { this.getAnchorElement().style.animation = \"\"; setTimeout(() => { this.getAnchorElement().classList.add('hidden'); this.active = false; }, 800); }, 10); } onShowAnchor() { let anchorReady = false;  \/*if (!this.active && !anchorReady) { if (this.getAnchorViews() <= 3) { if (window.scrollY > this.getHeightBlock()) { if (!this.passed && !this.closed) { this.visible(); this.passed = true; } } else { if (this.passed) { this.invisible(); this.passed = false; } } } else { if (!this.getAnchorElement().classList.contains('close')) { this.getAnchorElement().classList.add('close'); if (window.scrollY < this.getHeightBlock()) { this.invisible(); } } } }*\/ } closeAnchor() { this.invisible(); this.getAnchorElement().classList.add('close'); this.closed = true; } getAnchorElement() { return this.lazyBlockAnchorTargets[0]; } getAnchorViews() { this.anchorViews = parseInt(sessionStorage.getItem(\"anchorViews\")) >= 1 ? parseInt(sessionStorage.getItem(\"anchorViews\")) : 0; return this.anchorViews; } setAnchorViews(views) { sessionStorage.setItem(\"anchorViews\", views); } getHeightBlock() { return this.lazyBlockTarget.offsetTop + this.lazyBlockTarget.offsetHeight - 110; } }) <\/script>  <div data-anchor-target=\"lazyBlockAnchor\" class=\"fixed w-full sm:w-96 px-3 py-2 bottom-0 left-0 hidden\" style=\"z-index: 999999;\" name=\"lazyBlockAnchor\">\n    <div class=\"grid justify-items-stretch\">        \n              <div class=\"relative justify-self-end top-4 -right-2\">\n          <button class=\"bg-white text-md font-medium text-center rounded-full h-7 w-7 border-2\" data-analytics-label=\"anchorCloseAnchor\" data-action=\"anchor#closeAnchor\" style=\"z-index: 999999;\">\n            X\n          <\/button>\n        <\/div>\n        <div class=\"justify-self-auto flex flex-col h-32 bg-white border-solid border-2 shadow-md rounded-md\">\n          <div class=\"flex my-0 h-full\">\n            <div class=\"w-2\/5 p-1 ml-2 mt-2 w-full\">\n              <a href=\"https:\/\/www.exercicioemcasa.com.br\/app\/\" rel=\"sponsored\" data-analytics-label=\"anchorImage\" data-action=\"analytics#trackCTA\">          \n                <img loading=\"lazy\" alt=\"card\" class=\"w-full object-cover h-24 object-center rounded justify-self-auto border-2 border-gray-100\" src=\"https:\/\/cdn.adtechpanda.com\/dfcdb0b2-d1fa-48de-9949-886ba552ca79\/\">          \n              <\/a>\n            <\/div>\n            <div class=\"w-3\/5 my-2\">\n              <p class=\"px-4 text-center text-xs h-1\/2\">\n                Commencez une vie plus saine sans quitter la maison\u00a0!              <\/p>\n              <a href=\"https:\/\/www.exercicioemcasa.com.br\/app\/\" rel=\"sponsored\" data-analytics-label=\"anchorButton\" data-action=\"analytics#trackCTA\" >\n                <button class=\"flex w-5\/6 m-auto mt-2 border-0 py-1 px-3 focus:outline-none rounded\">                \n                  <p class=\"text-center w-full\" style=\"font-size: 0.67rem;\">\n                    T\u00e9l\u00e9charger l&#039;application                  <\/p>\n                <\/button>\n              <\/a>\n              <p class=\"text-gray-500 text-center mt-1\" style=\"font-size: 0.50rem;\">\n                You will be redirected to another website              <\/p>\n            <\/div>\n          <\/div>\n        <\/div>\n          <\/div>\n  <\/div>\n<\/section><\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Vous n\u2019avez plus besoin de perdre du temps et de l\u2019argent en abonnement \u00e0 une salle de sport\u00a0! T\u00e9l\u00e9chargez simplement l&#039;application pour acc\u00e9der \u00e0 des formations personnalis\u00e9es et efficaces sans sortir de chez vous ! Continuez \u00e0 lire et voyez le d\u00e9tail \u00e9tape par \u00e9tape\u00a0!<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h2 id=\"h-exercicio-em-casa-torne-se-uma-pessoa-mais-saudavel-sem-sair-de-casa\">Faites de l&#039;exercice \u00e0 la maison\u00a0: devenez une personne en meilleure sant\u00e9 sans quitter la maison\u00a0!<\/h2>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Avec la plateforme Exercise at Home, vous pouvez acc\u00e9der \u00e0 des contenus tr\u00e8s complets pour mener une vie saine ou perdre du poids. Le programme d&#039;exercices est personnalis\u00e9 pour vous proposer ce qui correspond \u00e0 vos objectifs. <\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>En d\u2019autres termes, utiliser l\u2019application Exercise at Home peut compl\u00e8tement changer votre vie ! Apr\u00e8s le t\u00e9l\u00e9chargement, vous devrez vous abonner pour utiliser toutes ses fonctions. Mais ne vous inqui\u00e9tez pas, le prix est abordable ! <\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>En fait, par rapport \u00e0 un abonnement mensuel \u00e0 une salle de sport, le rapport co\u00fbt-b\u00e9n\u00e9fice est bien plus \u00e9lev\u00e9 ! Apr\u00e8s tout, vous aurez acc\u00e8s \u00e0 bien plus que des exercices, comme des conseils nutritionnels et le soutien de professionnels. Cela vaut la peine de v\u00e9rifier !<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h2 id=\"h-passo-a-passo-para-usar-o-exercicio-em-casa\">\u00c9tape par \u00e9tape pour utiliser l&#039;exercice \u00e0 la maison <\/h2>\n<\/div><!--image--><div class=\"px-5 sm:px-0 w-full sm:w-[800px] sm:ml-[50%] sm:-translate-x-2\/4 rounded-lg overflow-hidden mb-5 text-center\">\n<figure class=\"wp-block-uploadcare-image\"><img loading=\"lazy\" alt=\"Ent\u00e3o, veja o passo a passo para baixar e usar. Fonte: Exerc\u00edcio em Casa app.\"  id=\"8593\" src=\"https:\/\/cdn.adtechpanda.com\/74367dc6-440e-4d29-9fcf-19ed31d10493\/\" class=\"w-full object-cover object-center border mx-auto uploadcare-image\"\/><figcaption class=\"mt-5 text-xs text-center border-b pb-4\" >Alors, consultez le guide \u00e9tape par \u00e9tape pour t\u00e9l\u00e9charger et utiliser. Source : Application Exercice \u00e0 la maison.<\/figcaption><\/figure>\n<\/div><!--image--><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Tout d\u2019abord, introduire des habitudes plus saines dans notre routine peut sembler difficile et co\u00fbteux. En fait, ceux qui n&#039;ont pas beaucoup de temps libre finissent par renoncer \u00e0 changer, mais saviez-vous que cela peut \u00eatre plus facile que vous ne le pensez ? <\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>En utilisant l&#039;application Exercise at Home, vous pouvez rester en forme en utilisant votre t\u00e9l\u00e9phone portable\u00a0! De plus, vous pouvez avoir un programme d&#039;exercices en fonction de vos besoins et de votre temps libre ! Alors, voyez ci-dessous comment t\u00e9l\u00e9charger\u00a0!<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"h-baixar-o-app\">T\u00e9l\u00e9chargez l&#039;application<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Tout d\u2019abord, sachez que la plateforme Exercise at Home est \u00e9galement disponible via votre navigateur internet. Autrement dit, vous pouvez vous inscrire directement depuis votre ordinateur. <\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Cependant, si vous pr\u00e9f\u00e9rez avoir acc\u00e8s dans la paume de votre main partout o\u00f9 vous allez, t\u00e9l\u00e9chargez simplement l&#039;application Exercise at Home disponible dans les magasins num\u00e9riques Google Play ou App Store.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"h-usar-o-app-exercicio-em-casa\">Utilisez l&#039;application Exercice \u00e0 la maison<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Apr\u00e8s avoir t\u00e9l\u00e9charg\u00e9 l&#039;application, cliquez pour ouvrir Exercise at Home et appuyez sur pour vous abonner \u00e0 l&#039;application. Alors, entrez simplement les informations n\u00e9cessaires pour vous inscrire. <\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Ensuite, enregistrez vos informations telles que le poids, les mensurations, les objectifs et les d\u00e9tails sur votre corps. De cette fa\u00e7on, l\u2019\u00e9quipe de candidature pr\u00e9parera un programme d\u2019exercices adapt\u00e9 \u00e0 vos besoins de mani\u00e8re personnalis\u00e9e. <\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>De plus, lorsque vous utilisez l&#039;application Exercise at Home, vous recevrez \u00e9galement des menus et des conseils pour des repas sains et d\u00e9licieux. Autrement dit, c\u2019est une application compl\u00e8te qui va d\u00e9finitivement changer votre vie !<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h2 id=\"h-conheca-outros-apps-recomendados-app-perguntas-da-biblia\">D\u00e9couvrez d&#039;autres applications recommand\u00e9es\u00a0: Application Questions bibliques<\/h2>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>M\u00eame si prendre soin de notre corps fait une diff\u00e9rence dans notre routine, prendre soin de notre esprit est tout aussi important. Pour ce faire, vous pouvez utiliser l&#039;application Questions bibliques et d\u00e9couvrir de mani\u00e8re interactive l&#039;ancien et le nouveau testament. <\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>En effet, vous pouvez cr\u00e9er des comp\u00e9titions avec vos amis pour vous amuser en groupe ! Alors, acc\u00e9dez \u00e0 notre contenu ci-dessous et voyez comment cela fonctionne\u00a0! <\/p>\n<\/div><div class=\"wp-block-lazyblock-cta lazyblock-cta-Z1FM7U4\">\n  <section class=\"cta mx-5 sm:mx-0 text-gray-600 body-font my-10 border-gray-200 border-b border-l border-r sm:border-0\">\n    <div class=\"h-1 bg-gray-200 rounded overflow-hidden\">\n      <div class=\"w-24 h-full\"><\/div>\n    <\/div>\n    <div class=\"container px-5 pt-6 pb-6 mx-auto flex flex-wrap\" data-anchor-target=\"lazyBlock\">    \n    \n              <a class=\"flex flex-wrap content-center w-full mb-4 md:hidden\" href=\"https:\/\/senhorgato.com\/fr\/conheca-app-perguntas-da-biblia-gratis\/\"  data-analytics-label=\"ctaImage\" data-action=\"analytics#trackCTA\" aria-label=\"Questions bibliques\u00a0: d\u00e9couvrez cette application\u00a0!\">\n          <div class=\"m-auto float-none\">\n            <img loading=\"lazy\" src=\"https:\/\/cdn.adtechpanda.com\/3e6c6cc7-3e14-4466-b264-057c120b628a\/\" alt=\"Logo Perguntas da B\u00edblia\">\n          <\/div>\n        <\/a>\n            <h2 class=\"w-full sm:text-3xl text-2xl text-gray-900 font-medium title-font mb-2 text-center md:text-left md:w-2\/5\">\n        <a href=\"https:\/\/senhorgato.com\/fr\/conheca-app-perguntas-da-biblia-gratis\/\" data-analytics-label=\"ctaTitle\" data-action=\"analytics#trackCTA\" aria-label=\"Questions bibliques\u00a0: d\u00e9couvrez cette application\u00a0!\">\n            Questions bibliques\u00a0: d\u00e9couvrez cette application\u00a0!        <\/a>\n      <\/h2>\n      <div class=\"w-full md:w-3\/5 md:pl-6\">\n        <p class=\"text-center md:text-left leading-relaxed text-base\">\n            Avec votre t\u00e9l\u00e9phone portable, vous pouvez int\u00e9grer davantage la parole de Dieu dans votre routine. D\u00e9couvrez l&#039;application !        <\/p>\n        <div class=\"flex mt-6 w-full flex-1 justify-center ml-auto md:mt-4 md:justify-start\" style=\"font-weight: bold;\">\n          <a class=\"inline-flex items-center\" href=\"https:\/\/senhorgato.com\/fr\/conheca-app-perguntas-da-biblia-gratis\/\"  data-analytics-label=\"ctaButton\" data-action=\"analytics#trackCTA\" >\n            Keep Reading            <svg fill=\"none\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\" class=\"w-4 h-4 ml-2\" viewbox=\"0 0 24 24\">\n              <path d=\"M5 12h14M12 5l7 7-7 7\"><\/path>\n            <\/svg>\n          <\/a>\n        <\/div>\n      <\/div>  \n          \n    <\/div>\n      <script type=\"module\"> function waitFor(conditionFunction) { const poll = resolve => { if(conditionFunction()) resolve(); else setTimeout(_ => poll(resolve), 400); }; return new Promise(poll); } import { Application, Controller } from \"\/wp-content\/themes\/twentytwentyone\/assets\/js\/stimulus.min.js\"; let Stimulus = Application.start(); Stimulus.register(\"anchor\", class extends Controller { static get targets() { return [ \"lazyBlock\", \"lazyBlockAnchor\" ]; } initialize() { this.active = false; this.passed = false; this.closed = false; this.anchorViews = 0; this.boundOnShowAnchor = this.onShowAnchor.bind(this); window.anchorReady = window.anchorReady || false; waitFor(_ => (window.scrollY > this.getHeightBlock() && !this.active)) .then(_ => { !window.anchorReady? this.visible() : ''; window.anchorReady = true; }); if (document.getElementById('landing')) { setTimeout(() => { !window.anchorReady ? this.visible() : ''; window.anchorReady = true; }, 1 * 30000); }; } connect() { this.onShowAnchor(); document.addEventListener(\"scroll\", this.boundOnShowAnchor); } disconnect() { document.removeEventListener(\"scroll\", this.boundOnShowAnchor); } visible() { if (document.getElementById('av-offerwall__wrapper')) { setTimeout(() => this.visible(), 20000); return; } if (document.getElementById('av-fixed__bottomWrapper') && document.getElementById('av-fixed__bottomWrapper').style.display !== 'none') { this.getAnchorElement().style.marginBottom = '60px'; } if (!window.km2AnchorReady) { this.active = true; \/*this.getAnchorElement().style.animation = \"none\"; this.getAnchorElement().classList.remove('animate-show-down');*\/ \/*this.getAnchorElement().classList.add('animate-show-up');*\/ \/*setTimeout(() => {*\/ \/*this.getAnchorElement().style.animation = \"\";*\/ this.getAnchorElement().classList.add('animate-show-up'); this.getAnchorElement().classList.remove('hidden'); this.setAnchorViews(this.anchorViews+1); setTimeout(() => this.closeAnchor(), 20000); this.active = false; \/*}, 10);*\/ } } invisible() { this.active = true; this.getAnchorElement().style.animation = \"none\"; this.getAnchorElement().classList.remove('animate-show-up'); this.getAnchorElement().classList.add('animate-show-down'); setTimeout(() => { this.getAnchorElement().style.animation = \"\"; setTimeout(() => { this.getAnchorElement().classList.add('hidden'); this.active = false; }, 800); }, 10); } onShowAnchor() { let anchorReady = false;  \/*if (!this.active && !anchorReady) { if (this.getAnchorViews() <= 3) { if (window.scrollY > this.getHeightBlock()) { if (!this.passed && !this.closed) { this.visible(); this.passed = true; } } else { if (this.passed) { this.invisible(); this.passed = false; } } } else { if (!this.getAnchorElement().classList.contains('close')) { this.getAnchorElement().classList.add('close'); if (window.scrollY < this.getHeightBlock()) { this.invisible(); } } } }*\/ } closeAnchor() { this.invisible(); this.getAnchorElement().classList.add('close'); this.closed = true; } getAnchorElement() { return this.lazyBlockAnchorTargets[0]; } getAnchorViews() { this.anchorViews = parseInt(sessionStorage.getItem(\"anchorViews\")) >= 1 ? 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Avec une interface intuitive, vous vous inscrivez et commencez \u00e0 l&#039;utiliser pour devenir en meilleure sant\u00e9 !<\/p>","protected":false},"author":16,"featured_media":8762,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1166,33],"tags":[1440,1172,1439,1273,1403,1438],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.7 (Yoast SEO v19.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Como usar o app Exerc\u00edcio em Casa? - Senhor Gato<\/title>\n<meta name=\"description\" content=\"Voc\u00ea pode baixar, abrir e usar o app Exerc\u00edcio em Casa hoje mesmo para come\u00e7ar a mudar de vida! 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