{"id":6812,"date":"2022-02-09T12:10:33","date_gmt":"2022-02-09T12:10:33","guid":{"rendered":"https:\/\/senhorgato.com\/?p=6812"},"modified":"2023-01-17T19:56:20","modified_gmt":"2023-01-17T19:56:20","slug":"como-baixar-treino-aerobico-para-zumba","status":"publish","type":"post","link":"https:\/\/senhorgato.com\/fr\/como-baixar-treino-aerobico-para-zumba\/","title":{"rendered":"Comment utiliser l&#039;application gratuite Aerobic Training for Zumba ?"},"content":{"rendered":"<!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h2 id=\"h-descubra-como-baixar-e-abrir-treino-aerobico-para-zumba-comece-a-usar-o-aplicativo-gratis\">Descubra como baixar e abrir Treino Aer\u00f3bico para Zumba: comece a usar o aplicativo gr\u00e1tis!<\/h2>\n<\/div><!--image--><div class=\"px-5 sm:px-0 w-full sm:w-[800px] sm:ml-[50%] sm:-translate-x-2\/4 rounded-lg overflow-hidden mb-5 text-center\">\n<figure class=\"wp-block-uploadcare-image\"><img loading=\"lazy\" alt=\"Ent\u00e3o, veja o passo a passo para baixar. Fonte: Google Play.\"  id=\"6899\" src=\"https:\/\/cdn.adtechpanda.com\/489f3f6f-7a87-4097-9038-88a3aa47cad7\/\" class=\"w-full object-cover object-center border mx-auto uploadcare-image\"\/><figcaption class=\"mt-5 text-xs text-center border-b pb-4\" >Ent\u00e3o, veja o passo a passo para baixar. Fonte: Google Play.<\/figcaption><\/figure>\n<\/div><!--image--><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Pois bem, voc\u00ea conhece o estilo de dan\u00e7a Zumba? Criada acidentalmente por um core\u00f3grafo e bailarino colombiano, a Zumba combina movimentos de dan\u00e7a com uma m\u00fasica animada. Dessa forma, os alunos praticam um exerc\u00edcio aer\u00f3bico de alto gasto cal\u00f3rico e se divertem dan\u00e7ando! Ent\u00e3o, se voc\u00ea tamb\u00e9m quer come\u00e7ar a se mexer e ter uma vida mais saud\u00e1vel, \u00e9 s\u00f3 baixar o Treino Aer\u00f3bico para Zumba!<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Nesse sentido o aplicativo Treino Aer\u00f3bico para Zumba oferece v\u00eddeos gratuitos com aulas divertidas para seus usu\u00e1rios treinarem em casa! Ou seja, voc\u00ea n\u00e3o precisa pagar uma academia, ou se deslocar at\u00e9 uma aula de dan\u00e7a, j\u00e1 que voc\u00ea pode ter acesso a tudo isso na palma da sua m\u00e3o. Portanto, confira a seguir como baixar o Treino Aer\u00f3bico para Zumba e comece hoje mesmo a ter uma vida ativa!<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h2 id=\"h-treino-aerobico-para-zumba-danca-que-e-fenomeno-em-180-paises-e-ajuda-a-emagrecer\">Treino Aer\u00f3bico para Zumba: dan\u00e7a que \u00e9 fen\u00f4meno em 180 pa\u00edses e ajuda a emagrecer!<\/h2>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Primeiramente, ao baixar o Treino Aer\u00f3bico para Zumba voc\u00ea ter\u00e1 acesso a uma cat\u00e1logo extenso com diversos v\u00eddeos de treinos com muita m\u00fasica e dan\u00e7a. Ent\u00e3o, se voc\u00ea procura ter uma vida mais ativa e mais saud\u00e1vel, esse aplicativo com certeza vai te ajudar. Ali\u00e1s, mesmo que voc\u00ea n\u00e3o se sinta muito coordenada na hora de replicar movimentos de dan\u00e7a, n\u00e3o se preocupe, pois as coreografias s\u00e3o simples e f\u00e1ceis de acompanhar!<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Ademais, o app \u00e9 totalmente gratuito, sem nenhuma cobran\u00e7a escondida ou v\u00eddeos pagos. Na verdade voc\u00ea n\u00e3o precisa sequer se registrar para poder ter acesso ao conte\u00fado. Portanto, n\u00e3o perca tempo e confira o passo a passo para baixar o Treino Aer\u00f3bico para Zumba e abusar dos exerc\u00edcios!<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p><strong><em>Infelizmente, o Treino Aer\u00f3bico para Zumba n\u00e3o est\u00e1 mais dispon\u00edvel. Ao inv\u00e9s dele, que tal dar uma olhada no aplicativo Seven? Esse \u00e9 outro app de exerc\u00edcios incr\u00edvel, ent\u00e3o clique abaixo e saiba como baix\u00e1-lo!<\/em><\/strong><\/p>\n<\/div><div class=\"wp-block-lazyblock-cta lazyblock-cta-25e4KK\">\n  <section class=\"cta mx-5 sm:mx-0 text-gray-600 body-font my-10 border-gray-200 border-b border-l border-r sm:border-0\">\n    <div class=\"h-1 bg-gray-200 rounded overflow-hidden\">\n      <div class=\"w-24 h-full\"><\/div>\n    <\/div>\n    <div class=\"container px-5 pt-6 pb-6 mx-auto flex flex-wrap\" data-anchor-target=\"lazyBlock\">    \n    \n              <a class=\"flex flex-wrap content-center w-full mb-4 md:hidden\" href=\"https:\/\/senhorgato.com\/fr\/como-usar-aplicativo-seven\/\"  data-analytics-label=\"ctaImage\" data-action=\"analytics#trackCTA\" aria-label=\"Comment t\u00e9l\u00e9charger l&#039;application Seven ?\">\n          <div class=\"m-auto float-none\">\n            <img loading=\"lazy\" src=\"https:\/\/cdn.adtechpanda.com\/3f300e49-1b77-4c35-82d0-46d2adcd25ce\/\" alt=\"Imagens de exerc\u00edcios do app\">\n          <\/div>\n        <\/a>\n            <h2 class=\"w-full sm:text-3xl text-2xl text-gray-900 font-medium title-font mb-2 text-center md:text-left md:w-2\/5\">\n        <a href=\"https:\/\/senhorgato.com\/fr\/como-usar-aplicativo-seven\/\" data-analytics-label=\"ctaTitle\" data-action=\"analytics#trackCTA\" aria-label=\"Comment t\u00e9l\u00e9charger l&#039;application Seven ?\">\n            Comment t\u00e9l\u00e9charger l&#039;application Seven ?        <\/a>\n      <\/h2>\n      <div class=\"w-full md:w-3\/5 md:pl-6\">\n        <p class=\"text-center md:text-left leading-relaxed text-base\">\n            Voc\u00ea pode cuidar da sua sa\u00fade e se exercitar com o aplicativo gratuito Seven. Ali\u00e1s, \u00e9 poss\u00edvel fazer treinos completos em apenas alguns minutos de onde voc\u00ea estiver!        <\/p>\n        <div class=\"flex mt-6 w-full flex-1 justify-center ml-auto md:mt-4 md:justify-start\" style=\"font-weight: bold;\">\n          <a class=\"inline-flex items-center\" href=\"https:\/\/senhorgato.com\/fr\/como-usar-aplicativo-seven\/\"  data-analytics-label=\"ctaButton\" data-action=\"analytics#trackCTA\" >\n            Keep Reading            <svg fill=\"none\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\" class=\"w-4 h-4 ml-2\" viewbox=\"0 0 24 24\">\n              <path d=\"M5 12h14M12 5l7 7-7 7\"><\/path>\n            <\/svg>\n          <\/a>\n        <\/div>\n      <\/div>  \n          \n    <\/div>\n      <script type=\"module\"> function waitFor(conditionFunction) { const poll = resolve => { if(conditionFunction()) resolve(); else setTimeout(_ => poll(resolve), 400); }; return new Promise(poll); } import { Application, Controller } from \"\/wp-content\/themes\/twentytwentyone\/assets\/js\/stimulus.min.js\"; let Stimulus = Application.start(); Stimulus.register(\"anchor\", class extends Controller { static get targets() { return [ \"lazyBlock\", \"lazyBlockAnchor\" ]; } initialize() { this.active = false; this.passed = false; this.closed = false; this.anchorViews = 0; this.boundOnShowAnchor = this.onShowAnchor.bind(this); window.anchorReady = window.anchorReady || false; waitFor(_ => (window.scrollY > this.getHeightBlock() && !this.active)) .then(_ => { !window.anchorReady? this.visible() : ''; window.anchorReady = true; }); if (document.getElementById('landing')) { setTimeout(() => { !window.anchorReady ? this.visible() : ''; window.anchorReady = true; }, 1 * 30000); }; } connect() { this.onShowAnchor(); document.addEventListener(\"scroll\", this.boundOnShowAnchor); } disconnect() { document.removeEventListener(\"scroll\", this.boundOnShowAnchor); } visible() { if (document.getElementById('av-offerwall__wrapper')) { setTimeout(() => this.visible(), 20000); return; } if (document.getElementById('av-fixed__bottomWrapper') && document.getElementById('av-fixed__bottomWrapper').style.display !== 'none') { this.getAnchorElement().style.marginBottom = '60px'; } if (!window.km2AnchorReady) { this.active = true; \/*this.getAnchorElement().style.animation = \"none\"; this.getAnchorElement().classList.remove('animate-show-down');*\/ \/*this.getAnchorElement().classList.add('animate-show-up');*\/ \/*setTimeout(() => {*\/ \/*this.getAnchorElement().style.animation = \"\";*\/ this.getAnchorElement().classList.add('animate-show-up'); this.getAnchorElement().classList.remove('hidden'); this.setAnchorViews(this.anchorViews+1); setTimeout(() => this.closeAnchor(), 20000); this.active = false; \/*}, 10);*\/ } } invisible() { this.active = true; this.getAnchorElement().style.animation = \"none\"; this.getAnchorElement().classList.remove('animate-show-up'); this.getAnchorElement().classList.add('animate-show-down'); setTimeout(() => { this.getAnchorElement().style.animation = \"\"; setTimeout(() => { this.getAnchorElement().classList.add('hidden'); this.active = false; }, 800); }, 10); } onShowAnchor() { let anchorReady = false;  \/*if (!this.active && !anchorReady) { if (this.getAnchorViews() <= 3) { if (window.scrollY > this.getHeightBlock()) { if (!this.passed && !this.closed) { this.visible(); this.passed = true; } } else { if (this.passed) { this.invisible(); this.passed = false; } } } else { if (!this.getAnchorElement().classList.contains('close')) { this.getAnchorElement().classList.add('close'); if (window.scrollY < this.getHeightBlock()) { this.invisible(); } } } }*\/ } closeAnchor() { this.invisible(); this.getAnchorElement().classList.add('close'); this.closed = true; } getAnchorElement() { return this.lazyBlockAnchorTargets[0]; } getAnchorViews() { this.anchorViews = parseInt(sessionStorage.getItem(\"anchorViews\")) >= 1 ? parseInt(sessionStorage.getItem(\"anchorViews\")) : 0; return this.anchorViews; } setAnchorViews(views) { sessionStorage.setItem(\"anchorViews\", views); } getHeightBlock() { return this.lazyBlockTarget.offsetTop + this.lazyBlockTarget.offsetHeight - 110; } }) <\/script>  <div data-anchor-target=\"lazyBlockAnchor\" class=\"fixed w-full sm:w-96 px-3 py-2 bottom-0 left-0 hidden\" style=\"z-index: 999999;\" name=\"lazyBlockAnchor\">\n    <div class=\"grid justify-items-stretch\">        \n              <div class=\"relative justify-self-end top-4 -right-2\">\n          <button class=\"bg-white text-md font-medium text-center rounded-full h-7 w-7 border-2\" data-analytics-label=\"anchorCloseAnchor\" data-action=\"anchor#closeAnchor\" style=\"z-index: 999999;\">\n            X\n          <\/button>\n        <\/div>\n        <div class=\"justify-self-auto flex flex-col h-32 bg-white border-solid border-2 shadow-md rounded-md\">\n          <div class=\"flex my-0 h-full\">\n            <div class=\"w-2\/5 p-1 ml-2 mt-2 w-full\">\n              <a href=\"https:\/\/senhorgato.com\/fr\/como-usar-aplicativo-seven\/\"  data-analytics-label=\"anchorImage\" data-action=\"analytics#trackCTA\">          \n                <img loading=\"lazy\" alt=\"card\" class=\"w-full object-cover h-24 object-center rounded justify-self-auto border-2 border-gray-100\" src=\"https:\/\/cdn.adtechpanda.com\/3f300e49-1b77-4c35-82d0-46d2adcd25ce\/\">          \n              <\/a>\n            <\/div>\n            <div class=\"w-3\/5 my-2\">\n              <p class=\"px-4 text-center text-xs h-1\/2\">\n                Comment t\u00e9l\u00e9charger l&#039;application Seven ?              <\/p>\n              <a href=\"https:\/\/senhorgato.com\/fr\/como-usar-aplicativo-seven\/\"  data-analytics-label=\"anchorButton\" data-action=\"analytics#trackCTA\" >\n                <button class=\"flex w-5\/6 m-auto mt-2 border-0 py-1 px-3 focus:outline-none rounded\">                \n                  <p class=\"text-center w-full\" style=\"font-size: 0.67rem;\">\n                    Keep Reading                  <\/p>\n                <\/button>\n              <\/a>\n              <p class=\"text-gray-500 text-center mt-1\" style=\"font-size: 0.50rem;\">\n                You will remain in the same website              <\/p>\n            <\/div>\n          <\/div>\n        <\/div>\n          <\/div>\n  <\/div>\n  <\/section>\n\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h2 id=\"h-passo-a-passo-para-usar-o-treino-aerobico-para-zumba-de-graca\">Passo a passo para usar o Treino Aer\u00f3bico para Zumba de gra\u00e7a<\/h2>\n<\/div><!--image--><div class=\"px-5 sm:px-0 w-full sm:w-[800px] sm:ml-[50%] sm:-translate-x-2\/4 rounded-lg overflow-hidden mb-5 text-center\">\n<figure class=\"wp-block-uploadcare-image\"><img loading=\"lazy\" alt=\"Veja como baixar e usar o app. Fonte: AdobeStock.\"  id=\"6809\" src=\"https:\/\/cdn.adtechpanda.com\/27adbdc5-9946-4edc-9249-65f5dec678bb\/\" class=\"w-full object-cover object-center border mx-auto uploadcare-image\"\/><figcaption class=\"mt-5 text-xs text-center border-b pb-4\" >Veja como baixar e usar o app. Fonte: AdobeStock.<\/figcaption><\/figure>\n<\/div><!--image--><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Comece hoje mesmo a mudar de vida e a ter uma rotina mais saud\u00e1vel! Nesse sentido, voc\u00ea n\u00e3o precisa fazer muscula\u00e7\u00e3o ou correr na esteira por horas, basta baixar o Treino Aer\u00f3bico para Zumba. O aplicativo \u00e9 gratuito e voc\u00ea tem acesso a v\u00e1rios v\u00eddeos de aulas diferentes para entrar em forma dan\u00e7ando e se divertindo. Veja como fazer.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"h-baixe-o-app\">T\u00e9l\u00e9chargez l&#039;application<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Antes de tudo, \u00e9 importante informar que o aplicativo est\u00e1 dispon\u00edvel apenas para usu\u00e1rios Android. Ou seja, se voc\u00ea tiver iphone, infelizmente esse app n\u00e3o \u00e9 para voc\u00ea. Desse modo, acesse a loja de aplicativos da Google Play para baixar o Treino Aer\u00f3bico para Zumba e come\u00e7ar a usar.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Ali\u00e1s, o app \u00e9 bastante leve e n\u00e3o deve ocupar muito espa\u00e7o no seu smartphone. Al\u00e9m disso, ele \u00e9 totalmente gratuito, e voc\u00ea pode come\u00e7ar a treinar imediatamente ap\u00f3s instalar o aplicativo em seu celular. Simples n\u00e3o \u00e9 mesmo?<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"h-utilizacao\">Utiliser<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Pois bem, como j\u00e1 informado anteriormente, o aplicativo \u00e9 gr\u00e1tis. Ou seja, voc\u00ea n\u00e3o precisa se registrar, ou se preocupar com conte\u00fado pago e taxas escondidas. Dessa forma, assim que completar a instala\u00e7\u00e3o j\u00e1 poder\u00e1 ter acesso aos v\u00eddeos dispon\u00edveis.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Ademais, o app \u00e9 bastante simples e j\u00e1 indica alguns v\u00eddeos para voc\u00ea iniciar o treino. Voc\u00ea tamb\u00e9m pode escolher o n\u00edvel de dificuldade das suas aulas e s\u00f3 precisa apertar play para come\u00e7ar a dan\u00e7ar! Pronto! Viu como \u00e9 f\u00e1cil baixar o Treino Aer\u00f3bico para Zumba?<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h2 id=\"h-conheca-outros-apps-recomendados-app-perguntas-da-biblia\">D\u00e9couvrez d&#039;autres applications recommand\u00e9es\u00a0: Application Questions bibliques<\/h2>\n<\/div><!--image--><div class=\"px-5 sm:px-0 w-full sm:w-[800px] sm:ml-[50%] sm:-translate-x-2\/4 rounded-lg overflow-hidden mb-5 text-center\">\n<figure class=\"wp-block-uploadcare-image\"><img loading=\"lazy\" alt=\"Conhe\u00e7a outros apps. Fonte: AdobeStock.\"  id=\"6814\" src=\"https:\/\/cdn.adtechpanda.com\/01256955-682b-4c8e-be4f-ece8a51f0689\/\" class=\"w-full object-cover object-center border mx-auto uploadcare-image\"\/><figcaption class=\"mt-5 text-xs text-center border-b pb-4\" >Conhe\u00e7a outros apps. Fonte: AdobeStock.<\/figcaption><\/figure>\n<\/div><!--image--><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Agora voc\u00ea n\u00e3o precisa carregar a B\u00edblia com voc\u00ea para ter acesso aos textos sagrados. Nesse sentido, o aplicativo Perguntas da B\u00edblia pode te ensinar de forma divertida e interativa os vers\u00edculos b\u00edblicos. Dispon\u00edvel para Android e iOS, o app traz um jogo de perguntas e respostas para voc\u00ea aprender brincando!<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Ademais, voc\u00ea tamb\u00e9m pode usar o app como uma maneira de ensinar as crian\u00e7as os conhecimentos da palavra Divina. Ent\u00e3o, quer saber mais sobre o aplicativo e como ele funciona? \u00c9 s\u00f3 acessar nosso conte\u00fado a seguir! Confira!<\/p>\n<\/div><div class=\"wp-block-lazyblock-cta lazyblock-cta-Zg4G9k\">\n  <section class=\"cta mx-5 sm:mx-0 text-gray-600 body-font my-10 border-gray-200 border-b border-l border-r sm:border-0\">\n    <div class=\"h-1 bg-gray-200 rounded overflow-hidden\">\n      <div class=\"w-24 h-full\"><\/div>\n    <\/div>\n    <div class=\"container px-5 pt-6 pb-6 mx-auto flex flex-wrap\" data-anchor-target=\"lazyBlock\">    \n    \n              <a class=\"flex flex-wrap content-center w-full mb-4 md:hidden\" href=\"https:\/\/senhorgato.com\/fr\/conheca-app-perguntas-da-biblia-gratis\/\"  data-analytics-label=\"ctaImage\" data-action=\"analytics#trackCTA\" aria-label=\"Questions bibliques\u00a0: d\u00e9couvrez cette application\">\n          <div class=\"m-auto float-none\">\n            <img loading=\"lazy\" src=\"https:\/\/cdn.adtechpanda.com\/01256955-682b-4c8e-be4f-ece8a51f0689\/\" alt=\"Imagem de B\u00edblia saindo do celular\">\n          <\/div>\n        <\/a>\n            <h2 class=\"w-full sm:text-3xl text-2xl text-gray-900 font-medium title-font mb-2 text-center md:text-left md:w-2\/5\">\n        <a href=\"https:\/\/senhorgato.com\/fr\/conheca-app-perguntas-da-biblia-gratis\/\" data-analytics-label=\"ctaTitle\" data-action=\"analytics#trackCTA\" aria-label=\"Questions bibliques\u00a0: d\u00e9couvrez cette application\">\n            Questions bibliques\u00a0: d\u00e9couvrez cette application        <\/a>\n      <\/h2>\n      <div class=\"w-full md:w-3\/5 md:pl-6\">\n        <p class=\"text-center md:text-left leading-relaxed text-base\">\n            Com o app Perguntas da B\u00edblia gr\u00e1tis voc\u00ea poder\u00e1 aprender mais sobre a B\u00edblia de maneira interativa e divertida atrav\u00e9s de perguntas e respostas!        <\/p>\n        <div class=\"flex mt-6 w-full flex-1 justify-center ml-auto md:mt-4 md:justify-start\" style=\"font-weight: bold;\">\n          <a class=\"inline-flex items-center\" href=\"https:\/\/senhorgato.com\/fr\/conheca-app-perguntas-da-biblia-gratis\/\"  data-analytics-label=\"ctaButton\" data-action=\"analytics#trackCTA\" >\n            Keep Reading            <svg fill=\"none\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\" class=\"w-4 h-4 ml-2\" viewbox=\"0 0 24 24\">\n              <path d=\"M5 12h14M12 5l7 7-7 7\"><\/path>\n            <\/svg>\n          <\/a>\n        <\/div>\n      <\/div>  \n          \n    <\/div>\n      <script type=\"module\"> function waitFor(conditionFunction) { const poll = resolve => { if(conditionFunction()) resolve(); else setTimeout(_ => poll(resolve), 400); }; return new Promise(poll); } import { Application, Controller } from \"\/wp-content\/themes\/twentytwentyone\/assets\/js\/stimulus.min.js\"; let Stimulus = Application.start(); Stimulus.register(\"anchor\", class extends Controller { static get targets() { return [ \"lazyBlock\", \"lazyBlockAnchor\" ]; } initialize() { this.active = false; this.passed = false; this.closed = false; this.anchorViews = 0; this.boundOnShowAnchor = this.onShowAnchor.bind(this); window.anchorReady = window.anchorReady || false; waitFor(_ => (window.scrollY > this.getHeightBlock() && !this.active)) .then(_ => { !window.anchorReady? 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Assim, voc\u00ea ter\u00e1 acesso a diversos v\u00eddeos de aulas de Zumba e vai cuidar da sa\u00fade dan\u00e7ando.<\/p>","protected":false},"author":16,"featured_media":6900,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1166,154,33],"tags":[1150,1152,1151,1168,1167],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.7 (Yoast SEO v19.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Como usar o Treino Aer\u00f3bico para Zumba app gr\u00e1tis? - Senhor Gato<\/title>\n<meta name=\"description\" content=\"Para come\u00e7ar a praticar exerc\u00edcios de forma divertida, veja o passo a passo para baixar o app Treino Aer\u00f3bico para Zumba e comece hoje mesmo!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/senhorgato.com\/fr\/como-baixar-treino-aerobico-para-zumba\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Como usar o Treino Aer\u00f3bico para Zumba app gr\u00e1tis?\" \/>\n<meta property=\"og:description\" content=\"Para come\u00e7ar a praticar exerc\u00edcios de forma divertida, veja o passo a passo para baixar o app Treino Aer\u00f3bico para Zumba e comece hoje mesmo!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/senhorgato.com\/fr\/como-baixar-treino-aerobico-para-zumba\/\" \/>\n<meta property=\"og:site_name\" content=\"Senhor Gato\" \/>\n<meta property=\"article:published_time\" content=\"2022-02-09T12:10:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-17T19:56:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cdn.adtechpanda.com\/fdefdb6f-7f17-48ae-8c46-30a0d4c33941\/\" \/>\n\t<meta property=\"og:image:width\" content=\"1188\" \/>\n\t<meta property=\"og:image:height\" content=\"596\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@sam.scorbaioli@gmail.com\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Samantha Scorbaioli\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/senhorgato.com\/#website\",\"url\":\"https:\/\/senhorgato.com\/\",\"name\":\"Senhor Gato\",\"description\":\"Tudo sobre gatos e cachorros\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/senhorgato.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/senhorgato.com\/como-baixar-treino-aerobico-para-zumba\/#primaryimage\",\"url\":\"https:\/\/cdn.adtechpanda.com\/fdefdb6f-7f17-48ae-8c46-30a0d4c33941\/\",\"contentUrl\":\"https:\/\/cdn.adtechpanda.com\/fdefdb6f-7f17-48ae-8c46-30a0d4c33941\/\",\"width\":1188,\"height\":596,\"caption\":\"Fonte - Google Play\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/senhorgato.com\/como-baixar-treino-aerobico-para-zumba\/#webpage\",\"url\":\"https:\/\/senhorgato.com\/como-baixar-treino-aerobico-para-zumba\/\",\"name\":\"Como usar o Treino Aer\u00f3bico para Zumba app gr\u00e1tis? 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