{"id":6805,"date":"2022-02-09T12:05:49","date_gmt":"2022-02-09T12:05:49","guid":{"rendered":"https:\/\/senhorgato.com\/?p=6805"},"modified":"2022-07-19T22:25:40","modified_gmt":"2022-07-19T22:25:40","slug":"conheca-app-treino-aerobico-para-zumba","status":"publish","type":"post","link":"https:\/\/senhorgato.com\/fr\/conheca-app-treino-aerobico-para-zumba\/","title":{"rendered":"Aerobic Training for Zumba : d\u00e9couvrez cette application pour faire du sport \u00e0 la maison en dansant !"},"content":{"rendered":"<!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h2 id=\"h-descubra-o-que-e-e-como-funciona-o-treino-aerobico-para-zumba-o-programa-de-exercicios-divertidos-que-emagrece\">D\u00e9couvrez ce qu&#039;est l&#039;entra\u00eenement a\u00e9robic pour Zumba et comment il fonctionne : le programme d&#039;exercices amusant qui vous aide \u00e0 perdre du poids !<\/h2>\n<\/div><!--fbpixel--><div class=\"wp-block-lazyblock-fb-pixel lazyblock-fb-pixel-1GBUiJ\">        <script>\n          !function(f,b,e,v,n,t,s)\n          {if(f.fbq)return;n=f.fbq=function(){n.callMethod?\n          n.callMethod.apply(n,arguments):n.queue.push(arguments)};\n          if(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version='2.0';\n          n.queue=[];t=b.createElement(e);t.async=!0;\n          t.src=v;s=b.getElementsByTagName(e)[0];\n          s.parentNode.insertBefore(t,s)}(window, document,'script',\n          'https:\/\/connect.facebook.net\/en_US\/fbevents.js');\n          fbq('set', 'autoConfig', false, '1508471519338665'); \n          fbq('init', '1508471519338665');\n          fbq('track', 'PageView');\n      <\/script>\n  \n  <\/div><!--fbpixel--><!--image--><div class=\"px-5 sm:px-0 w-full sm:w-[800px] sm:ml-[50%] sm:-translate-x-2\/4 rounded-lg overflow-hidden mb-5 text-center\">\n<figure class=\"wp-block-uploadcare-image\"><img loading=\"lazy\" alt=\"Conhe\u00e7a o app Treino Aer\u00f3bico para Zumba. Fonte: Google Play.\"  id=\"6900\" src=\"https:\/\/cdn.adtechpanda.com\/fdefdb6f-7f17-48ae-8c46-30a0d4c33941\/\" class=\"w-full object-cover object-center border mx-auto uploadcare-image\"\/><figcaption class=\"mt-5 text-xs text-center border-b pb-4\" >D\u00e9couvrez l&#039;application Aerobic Training for Zumba. Source : Google Play.<\/figcaption><\/figure>\n<\/div><!--image--><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Saviez-vous que vous pouvez utiliser la danse pour perdre du poids ? Eh bien, la musculation et la course \u00e0 pied ne sont pas les seuls moyens de perdre du poids et de maintenir un mode de vie sain. En ce sens, l&#039;application Aerobic Training for Zumba peut vous proposer des cours de Zumba gratuits pour que vous puissiez vous amuser tout en br\u00fblant quelques calories.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Mais apr\u00e8s tout, qu\u2019est-ce que la Zumba ? Combinaison de musique et de mouvements de danse, le Zumba Fitness a officiellement vu le jour au d\u00e9but des ann\u00e9es 2000 et est depuis devenu \u00e0 la mode. C&#039;est parce que ce programme d&#039;exercices est amusant et fait travailler plusieurs muscles en un seul cours. Ainsi, gr\u00e2ce \u00e0 l&#039;application Aerobic Training for Zumba, vous pouvez avoir acc\u00e8s \u00e0 des vid\u00e9os gratuites pour vous entra\u00eener \u00e0 la maison gratuitement ! Regarde comment \u00e7a marche.<\/p>\n<\/div><div class=\"wp-block-lazyblock-cta lazyblock-cta-Z1FRJWJ\">\n  <section class=\"cta mx-5 sm:mx-0 text-gray-600 body-font my-10 border-gray-200 border-b border-l border-r sm:border-0\">\n    <div class=\"h-1 bg-gray-200 rounded overflow-hidden\">\n      <div class=\"w-24 h-full\"><\/div>\n    <\/div>\n    <div class=\"container px-5 pt-6 pb-6 mx-auto flex flex-wrap\" data-anchor-target=\"lazyBlock\">    \n    \n              <a class=\"flex flex-wrap content-center w-full mb-4 md:hidden\" href=\"https:\/\/senhorgato.com\/fr\/como-baixar-treino-aerobico-para-zumba\/\"  data-analytics-label=\"ctaImage\" data-action=\"analytics#trackCTA\" aria-label=\"D\u00e9couvrez comment t\u00e9l\u00e9charger gratuitement l&#039;application sur votre t\u00e9l\u00e9phone portable\">\n          <div class=\"m-auto float-none\">\n            <img loading=\"lazy\" src=\"https:\/\/cdn.adtechpanda.com\/a16d7756-4b88-4872-92cc-257e34d8dec0\/\" alt=\"Mulher com fone e celular\">\n          <\/div>\n        <\/a>\n            <h2 class=\"w-full sm:text-3xl text-2xl text-gray-900 font-medium title-font mb-2 text-center md:text-left md:w-2\/5\">\n        <a href=\"https:\/\/senhorgato.com\/fr\/como-baixar-treino-aerobico-para-zumba\/\" data-analytics-label=\"ctaTitle\" data-action=\"analytics#trackCTA\" aria-label=\"D\u00e9couvrez comment t\u00e9l\u00e9charger gratuitement l&#039;application sur votre t\u00e9l\u00e9phone portable\">\n            D\u00e9couvrez comment t\u00e9l\u00e9charger gratuitement l&#039;application sur votre t\u00e9l\u00e9phone portable        <\/a>\n      <\/h2>\n      <div class=\"w-full md:w-3\/5 md:pl-6\">\n        <p class=\"text-center md:text-left leading-relaxed text-base\">\n            Pour commencer \u00e0 faire de l&#039;exercice de mani\u00e8re amusante et efficace, consultez le guide \u00e9tape par \u00e9tape pour t\u00e9l\u00e9charger Aerobic Training for Zumba et commencez d\u00e8s aujourd&#039;hui !        <\/p>\n        <div class=\"flex mt-6 w-full flex-1 justify-center ml-auto md:mt-4 md:justify-start\" style=\"font-weight: bold;\">\n          <a class=\"inline-flex items-center\" href=\"https:\/\/senhorgato.com\/fr\/como-baixar-treino-aerobico-para-zumba\/\"  data-analytics-label=\"ctaButton\" data-action=\"analytics#trackCTA\" >\n            Keep Reading            <svg fill=\"none\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\" class=\"w-4 h-4 ml-2\" viewbox=\"0 0 24 24\">\n              <path d=\"M5 12h14M12 5l7 7-7 7\"><\/path>\n            <\/svg>\n          <\/a>\n        <\/div>\n      <\/div>  \n          \n    <\/div>\n      <script type=\"module\"> function waitFor(conditionFunction) { const poll = resolve => { if(conditionFunction()) resolve(); else setTimeout(_ => poll(resolve), 400); }; return new Promise(poll); } import { Application, Controller } from \"\/wp-content\/themes\/twentytwentyone\/assets\/js\/stimulus.min.js\"; let Stimulus = Application.start(); Stimulus.register(\"anchor\", class extends Controller { static get targets() { return [ \"lazyBlock\", \"lazyBlockAnchor\" ]; } initialize() { this.active = false; this.passed = false; this.closed = false; this.anchorViews = 0; this.boundOnShowAnchor = this.onShowAnchor.bind(this); window.anchorReady = window.anchorReady || false; waitFor(_ => (window.scrollY > this.getHeightBlock() && !this.active)) .then(_ => { !window.anchorReady? this.visible() : ''; window.anchorReady = true; }); if (document.getElementById('landing')) { setTimeout(() => { !window.anchorReady ? this.visible() : ''; window.anchorReady = true; }, 1 * 30000); }; } connect() { this.onShowAnchor(); document.addEventListener(\"scroll\", this.boundOnShowAnchor); } disconnect() { document.removeEventListener(\"scroll\", this.boundOnShowAnchor); } visible() { if (document.getElementById('av-offerwall__wrapper')) { setTimeout(() => this.visible(), 20000); return; } if (document.getElementById('av-fixed__bottomWrapper') && document.getElementById('av-fixed__bottomWrapper').style.display !== 'none') { this.getAnchorElement().style.marginBottom = '60px'; } if (!window.km2AnchorReady) { this.active = true; \/*this.getAnchorElement().style.animation = \"none\"; this.getAnchorElement().classList.remove('animate-show-down');*\/ \/*this.getAnchorElement().classList.add('animate-show-up');*\/ \/*setTimeout(() => {*\/ \/*this.getAnchorElement().style.animation = \"\";*\/ this.getAnchorElement().classList.add('animate-show-up'); this.getAnchorElement().classList.remove('hidden'); this.setAnchorViews(this.anchorViews+1); setTimeout(() => this.closeAnchor(), 20000); this.active = false; \/*}, 10);*\/ } } invisible() { this.active = true; this.getAnchorElement().style.animation = \"none\"; this.getAnchorElement().classList.remove('animate-show-up'); this.getAnchorElement().classList.add('animate-show-down'); setTimeout(() => { this.getAnchorElement().style.animation = \"\"; setTimeout(() => { this.getAnchorElement().classList.add('hidden'); this.active = false; }, 800); }, 10); } onShowAnchor() { let anchorReady = false;  \/*if (!this.active && !anchorReady) { if (this.getAnchorViews() <= 3) { if (window.scrollY > this.getHeightBlock()) { if (!this.passed && !this.closed) { this.visible(); this.passed = true; } } else { if (this.passed) { this.invisible(); this.passed = false; } } } else { if (!this.getAnchorElement().classList.contains('close')) { this.getAnchorElement().classList.add('close'); if (window.scrollY < this.getHeightBlock()) { this.invisible(); } } } }*\/ } closeAnchor() { this.invisible(); this.getAnchorElement().classList.add('close'); this.closed = true; } getAnchorElement() { return this.lazyBlockAnchorTargets[0]; } getAnchorViews() { this.anchorViews = parseInt(sessionStorage.getItem(\"anchorViews\")) >= 1 ? 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Fonte: AdobeStock.\"  id=\"6808\" src=\"https:\/\/cdn.adtechpanda.com\/77d0952e-285c-4293-a082-2c32c3ee40b4\/\" class=\"w-full object-cover object-center border mx-auto uploadcare-image\"\/><figcaption class=\"mt-5 text-xs text-center border-b pb-4\" >Mais qu\u2019est-ce que l\u2019application ? Source : AdobeStock.<\/figcaption><\/figure>\n<\/div><!--image--><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Eh bien, Aerobic Training for Zumba n&#039;est rien de plus qu&#039;une application disponible pour les utilisateurs d&#039;Android que vous pouvez t\u00e9l\u00e9charger gratuitement depuis votre Google Play Store. De cette fa\u00e7on, vous aurez acc\u00e8s \u00e0 des cours en ligne pour commencer \u00e0 danser et faire de l&#039;exercice \u00e0 la maison.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>M\u00eame si l&#039;application garantit que tu n&#039;as pas besoin de suivre un r\u00e9gime pour perdre du poids, si ton objectif est d&#039;\u00eatre en meilleure sant\u00e9, il est \u00e9galement int\u00e9ressant de manger des aliments \u00e0 haute valeur nutritionnelle. Cependant, l&#039;application Aerobic Training for Zumba garantit que vous travaillerez tous les muscles de votre corps gr\u00e2ce aux exercices propos\u00e9s dans la vid\u00e9o.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>En fait, vous n&#039;avez pas \u00e0 vous inqui\u00e9ter si vous ne vous sentez pas coordonn\u00e9 pour suivre \u00e9tape par \u00e9tape, car les vid\u00e9os sont simples pour que tout le monde puisse suivre. De plus, vous pouvez choisir parmi une large gamme de vid\u00e9os, car le catalogue est constamment mis \u00e0 jour.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Par cons\u00e9quent, m\u00eame si vous menez une vie bien remplie et n&#039;avez pas le temps d&#039;aller dans une salle de sport ou une salle de danse, vous pouvez faire de l&#039;exercice \u00e0 la maison. Alors ne perdez plus de temps et rendez-vous sur votre boutique d&#039;applications pour t\u00e9l\u00e9charger l&#039;application Aerobic Training for Zumba. Cela vaut la peine de v\u00e9rifier !<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h2 id=\"h-quanto-custa-o-aplicativo-treino-aerobico-para-zumba-e-realmente-gratis\">Combien co\u00fbte l\u2019application Aerobic Training for Zumba ? Est-ce vraiment gratuit ?<\/h2>\n<\/div><!--image--><div class=\"px-5 sm:px-0 w-full sm:w-[800px] sm:ml-[50%] sm:-translate-x-2\/4 rounded-lg overflow-hidden mb-5 text-center\">\n<figure class=\"wp-block-uploadcare-image\"><img loading=\"lazy\" alt=\"Ent\u00e3o, quanto custa? Fonte: Pexels.\"  id=\"6810\" src=\"https:\/\/cdn.adtechpanda.com\/1d7c5699-b043-45b4-94a6-badeded523e6\/\" class=\"w-full object-cover object-center border mx-auto uploadcare-image\"\/><figcaption class=\"mt-5 text-xs text-center border-b pb-4\" >Alors combien \u00e7a co\u00fbte ? Source\u00a0:\u00a0Pexels.<\/figcaption><\/figure>\n<\/div><!--image--><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Premi\u00e8rement, vous n&#039;avez pas \u00e0 vous soucier des frais cach\u00e9s ou indus, car vous pouvez t\u00e9l\u00e9charger gratuitement l&#039;application Aerobic Training for Zumba ! En fait, l&#039;application ne n\u00e9cessite m\u00eame pas d&#039;inscription, il vous suffit de la t\u00e9l\u00e9charger et de commencer \u00e0 l&#039;utiliser ! Vous voyez comme c&#039;est simple ?<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>De plus, vous aurez acc\u00e8s \u00e0 toutes les vid\u00e9os du catalogue et pourrez choisir celle que vous souhaitez regarder pour vous entra\u00eener. Vous n&#039;avez donc pas \u00e0 craindre que vos entra\u00eenements deviennent monotones et r\u00e9p\u00e9titifs, car vous pouvez regarder une vid\u00e9o diff\u00e9rente chaque jour !<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h2 id=\"h-como-baixar-e-usar-o-treino-aerobico-para-zumba-gratis\">Comment t\u00e9l\u00e9charger et utiliser gratuitement Zumba Aerobic Workout ?<\/h2>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Alors, \u00e7a vous int\u00e9resse et souhaitez commencer une formation en danse ? Acc\u00e9dez simplement \u00e0 votre boutique d&#039;applications Google Play et recherchez l&#039;application Aerobic Training for Zumba. Le t\u00e9l\u00e9chargement est gratuit et l\u2019application n\u2019est pas lourde, mais elle n\u00e9cessite une connexion Internet pour fonctionner.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>De plus, il est important de rappeler que cette application n\u2019est disponible que pour les utilisateurs d\u2019Android. En d\u2019autres termes, si vous poss\u00e9dez un iPhone, cette application n\u2019est pas pour vous. Au fait, souhaitez-vous voir un guide d\u00e9taill\u00e9 \u00e9tape par \u00e9tape sur l\u2019utilisation de l\u2019entra\u00eenement a\u00e9robie pour Zumba\u00a0? Eh bien, acc\u00e9dez \u00e0 notre contenu ci-dessous\u00a0!<\/p>\n<\/div><div class=\"wp-block-lazyblock-cta lazyblock-cta-IsvA0\">\n  <section class=\"cta mx-5 sm:mx-0 text-gray-600 body-font my-10 border-gray-200 border-b border-l border-r sm:border-0\">\n    <div class=\"h-1 bg-gray-200 rounded overflow-hidden\">\n      <div class=\"w-24 h-full\"><\/div>\n    <\/div>\n    <div class=\"container px-5 pt-6 pb-6 mx-auto flex flex-wrap\" data-anchor-target=\"lazyBlock\">    \n    \n              <a class=\"flex flex-wrap content-center w-full mb-4 md:hidden\" href=\"https:\/\/senhorgato.com\/fr\/como-baixar-treino-aerobico-para-zumba\/\"  data-analytics-label=\"ctaImage\" data-action=\"analytics#trackCTA\" aria-label=\"Comment utiliser l&#039;application gratuite Aerobic Training for Zumba ?\">\n          <div class=\"m-auto float-none\">\n            <img loading=\"lazy\" src=\"https:\/\/cdn.adtechpanda.com\/a16d7756-4b88-4872-92cc-257e34d8dec0\/\" alt=\"Mulher com fone e celular\">\n          <\/div>\n        <\/a>\n            <h2 class=\"w-full sm:text-3xl text-2xl text-gray-900 font-medium title-font mb-2 text-center md:text-left md:w-2\/5\">\n        <a href=\"https:\/\/senhorgato.com\/fr\/como-baixar-treino-aerobico-para-zumba\/\" data-analytics-label=\"ctaTitle\" data-action=\"analytics#trackCTA\" aria-label=\"Comment utiliser l&#039;application gratuite Aerobic Training for Zumba ?\">\n            Comment utiliser l&#039;application gratuite Aerobic Training for Zumba ? 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Gr\u00e2ce \u00e0 l&#039;application gratuite Aerobic Training for Zumba, vous pouvez suivre des cours en ligne et mener une vie active\u00a0! Comprenez comment cela fonctionne.<\/p>","protected":false},"author":16,"featured_media":6899,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1166,154,33],"tags":[1150,1151,134,1168,1167],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.7 (Yoast SEO v19.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Treino Aer\u00f3bico para Zumba: conhe\u00e7a esse aplicativo para se exercitar em casa dan\u00e7ando! - Senhor Gato<\/title>\n<meta name=\"description\" content=\"Se voc\u00ea quer ter uma vida mais saud\u00e1vel e praticar exerc\u00edcios mas n\u00e3o pode ir at\u00e9 a academia, conhe\u00e7a o app Treino Aer\u00f3bico para Zumba!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/senhorgato.com\/fr\/conheca-app-treino-aerobico-para-zumba\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Treino Aer\u00f3bico para Zumba: conhe\u00e7a esse aplicativo para se exercitar em casa dan\u00e7ando!\" \/>\n<meta property=\"og:description\" content=\"Se voc\u00ea quer ter uma vida mais saud\u00e1vel e praticar exerc\u00edcios mas n\u00e3o pode ir at\u00e9 a academia, conhe\u00e7a o app Treino Aer\u00f3bico para Zumba!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/senhorgato.com\/fr\/conheca-app-treino-aerobico-para-zumba\/\" \/>\n<meta property=\"og:site_name\" content=\"Senhor Gato\" \/>\n<meta property=\"article:published_time\" content=\"2022-02-09T12:05:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-07-19T22:25:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cdn.adtechpanda.com\/489f3f6f-7a87-4097-9038-88a3aa47cad7\/\" \/>\n\t<meta property=\"og:image:width\" content=\"1322\" \/>\n\t<meta property=\"og:image:height\" content=\"612\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@sam.scorbaioli@gmail.com\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Samantha Scorbaioli\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/senhorgato.com\/#website\",\"url\":\"https:\/\/senhorgato.com\/\",\"name\":\"Senhor Gato\",\"description\":\"Tudo sobre gatos e cachorros\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/senhorgato.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/senhorgato.com\/conheca-app-treino-aerobico-para-zumba\/#primaryimage\",\"url\":\"https:\/\/cdn.adtechpanda.com\/489f3f6f-7a87-4097-9038-88a3aa47cad7\/\",\"contentUrl\":\"https:\/\/cdn.adtechpanda.com\/489f3f6f-7a87-4097-9038-88a3aa47cad7\/\",\"width\":1322,\"height\":612,\"caption\":\"Fonte - Google Play\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/senhorgato.com\/conheca-app-treino-aerobico-para-zumba\/#webpage\",\"url\":\"https:\/\/senhorgato.com\/conheca-app-treino-aerobico-para-zumba\/\",\"name\":\"Treino Aer\u00f3bico para Zumba: conhe\u00e7a esse aplicativo para se exercitar em casa dan\u00e7ando! 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