{"id":2337,"date":"2021-06-14T21:43:47","date_gmt":"2021-06-14T21:43:47","guid":{"rendered":"https:\/\/senhorgato.com\/?p=2337"},"modified":"2021-06-11T22:09:43","modified_gmt":"2021-06-11T22:09:43","slug":"curso-de-pilates","status":"publish","type":"post","link":"https:\/\/senhorgato.com\/fr\/curso-de-pilates\/","title":{"rendered":"Cours de Pilates : d\u00e9couvrez-en plus et comment le r\u00e9aliser !"},"content":{"rendered":"<!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h2 id=\"0-entenda-mais-sobre-fazer-um-curso-online-de-pilates\">En savoir plus sur la participation \u00e0 un cours de Pilates en ligne<\/h2>\n<\/div><!--image--><div class=\"px-5 sm:px-0 w-full sm:w-[800px] sm:ml-[50%] sm:-translate-x-2\/4 rounded-lg overflow-hidden mb-5 text-center\">\n<figure class=\"wp-block-uploadcare-image\"><img loading=\"lazy\" alt=\"Curso de pilates\"  id=\"2338\" src=\"https:\/\/ucarecdn.com\/6db68f8e-72da-4039-8fc2-c7e8f4150210\/\" class=\"w-full object-cover object-center border mx-auto uploadcare-image\"\/><figcaption class=\"mt-5 text-xs text-center border-b pb-4\" >cours de pilates<\/figcaption><\/figure>\n<\/div><!--image--><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Connaissez-vous le cours Pilates ? Parce qu\u2019elle est issue de la cr\u00e9ation de la technique par John Pilates. Au fil des d\u00e9cennies, il a pr\u00e9sent\u00e9 de nouvelles variantes et modalit\u00e9s.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Ce type de cours est donc aujourd\u2019hui assez complet. D\u00e8s la conception initiale du sport par le cr\u00e9ateur, d\u2019autres mouvements se sont ajout\u00e9s. Il existe par exemple des techniques de Pilates qui combinent les arts du cirque. Et ce n\u2019est qu\u2019une des variantes.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Dans un cours de Pilates, on trouve donc des opportunit\u00e9s. Tout d\u2019abord, apprenez \u00e0 conna\u00eetre les diff\u00e9rentes modalit\u00e9s. Ou encore, pour approfondir une technique sp\u00e9cifique que vous aimez le plus. Dans tous les cas, vous devenez un expert en la mati\u00e8re.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>De plus, gr\u00e2ce \u00e0 lui, vous pouvez entra\u00eener des mouvements de renforcement sans avoir besoin des instructions des enseignants. Apr\u00e8s tout, apr\u00e8s le cours, vous disposez d\u00e9j\u00e0 de toutes les connaissances n\u00e9cessaires pour enseigner les activit\u00e9s. Avec cela, vous arr\u00eatez de d\u00e9penser de l\u2019argent en cours en studio et devenez votre propre professeur.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>De plus, selon la personne qui suit le cours de Pilates, il peut \u00e9galement devenir professeur tiers. Autrement dit, vous pouvez donner des cours \u00e0 d\u2019autres personnes. Gr\u00e2ce \u00e0 cela, le Pilates est devenu un m\u00e9tier.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Int\u00e9ress\u00e9? Alors continuez \u00e0 lire pour en savoir plus sur le cours dans cette modalit\u00e9. Vous trouverez ci-dessous toutes les informations pertinentes. En fin de compte, il n\u2019y a aucun doute sur la fa\u00e7on dont ce type de cours pourrait \u00eatre parfait pour vous.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h2 id=\"1-como-%C3%A9-o-curso-de-pilates\">Comment se d\u00e9roule le cours de Pilates ?<\/h2>\n<\/div><!--image--><div class=\"px-5 sm:px-0 w-full sm:w-[800px] sm:ml-[50%] sm:-translate-x-2\/4 rounded-lg overflow-hidden mb-5 text-center\">\n<figure class=\"wp-block-uploadcare-image\"><img loading=\"lazy\" alt=\"D\u00favidas sobre o curso de pilates\"  id=\"2339\" src=\"https:\/\/ucarecdn.com\/92ea58ee-f7d0-4714-9b85-907affa3c627\/\" class=\"w-full object-cover object-center border mx-auto uploadcare-image\"\/><figcaption class=\"mt-5 text-xs text-center border-b pb-4\" >Questions sur le cours de Pilates<\/figcaption><\/figure>\n<\/div><!--image--><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Les cours d&#039;enseignement du Pilates sont gratuits. Autrement dit, ils ne correspondent pas \u00e0 un dipl\u00f4me de l\u2019enseignement sup\u00e9rieur. De plus, ils ne trouvent pas de r\u00e9glementation du MEC (Minist\u00e8re de l&#039;\u00c9ducation) ni de dipl\u00f4me avec sa reconnaissance.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Par cons\u00e9quent, les cours pour apprendre les arts du Pilates peuvent \u00eatre plus simples. Cela ne veut pas dire pour autant qu\u2019ils ne sont pas complexes. Apr\u00e8s tout, il existe ici d\u2019innombrables exercices et techniques diff\u00e9rents.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Le cours de Pilates se d\u00e9roule donc g\u00e9n\u00e9ralement en personne. Ceci est important pour que vous deveniez un expert en posture correcte, en contraction musculaire, entre autres. Malgr\u00e9 cela, il est \u00e9galement possible de trouver des alternatives en ligne et \u00e0 distance.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Ici, un point tr\u00e8s important concernant le Pilates. Bien qu&#039;il s&#039;agisse d&#039;un cours gratuit (c&#039;est-\u00e0-dire non r\u00e9glement\u00e9 par la MEC), la profession d&#039;enseignant est r\u00e9glement\u00e9e. Selon la l\u00e9gislation br\u00e9silienne, seuls ceux qui ont une formation en physioth\u00e9rapie ou en \u00e9ducation physique peuvent l&#039;exercer.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>En d\u2019autres termes, lors de la recherche d\u2019un cours, il est important que vous analysiez si les responsables ont une formation dans l\u2019un de ces domaines. De m\u00eame, vous ne pouvez devenir professeur de Pilates que si vous \u00eates dipl\u00f4m\u00e9 dans ces domaines.<\/p>\n<\/div><div class=\"wp-block-lazyblock-cta lazyblock-cta-Z1w01pv\">\n  <section class=\"cta mx-5 sm:mx-0 text-gray-600 body-font my-10 border-gray-200 border-b border-l border-r sm:border-0\">\n    <div class=\"h-1 bg-gray-200 rounded overflow-hidden\">\n      <div class=\"w-24 h-full\"><\/div>\n    <\/div>\n    <div class=\"container px-5 pt-6 pb-6 mx-auto flex flex-wrap\" data-anchor-target=\"lazyBlock\">    \n    \n              <a class=\"flex flex-wrap content-center w-full mb-4 md:hidden\" href=\"https:\/\/senhorgato.com\/fr\/curso-de-design-de-sobrancelha\/\"  data-analytics-label=\"ctaImage\" data-action=\"analytics#trackCTA\" aria-label=\"Cours de conception de sourcils en ligne\">\n          <div class=\"m-auto float-none\">\n            <img loading=\"lazy\" src=\"https:\/\/cdn.adtechpanda.com\/711232cb-07d4-409d-9532-7eec5d201799\/\" alt=\"\">\n          <\/div>\n        <\/a>\n            <h2 class=\"w-full sm:text-3xl text-2xl text-gray-900 font-medium title-font mb-2 text-center md:text-left md:w-2\/5\">\n        <a href=\"https:\/\/senhorgato.com\/fr\/curso-de-design-de-sobrancelha\/\" data-analytics-label=\"ctaTitle\" data-action=\"analytics#trackCTA\" aria-label=\"Cours de conception de sourcils en ligne\">\n            Cours de conception de sourcils en ligne        <\/a>\n      <\/h2>\n      <div class=\"w-full md:w-3\/5 md:pl-6\">\n        <p class=\"text-center md:text-left leading-relaxed text-base\">\n            Vous avez encore des questions sur l&#039;opportunit\u00e9 de suivre ou non un cours de conception de sourcils ? 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Vous trouverez ci-dessous les r\u00e9ponses aux principales questions sur le sujet.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"3-qual-o-valor-do-curso\">Quel est le co\u00fbt du cours ?<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Le co\u00fbt du cours variera en fonction d&#039;une s\u00e9rie de probl\u00e8mes. Parmi eux figurent la dur\u00e9e, l\u2019exp\u00e9rience des professeurs et la pluralit\u00e9 des techniques. De m\u00eame, le cours pr\u00e9sentiel est plus cher (et aussi plus complet).<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>De mani\u00e8re g\u00e9n\u00e9rale, un bon cours de Pilates co\u00fbte entre 3 000 R$ et 4 000 R$. Il est cependant possible d\u2019opter pour d\u2019autres formations plus simples. En ce sens, ils se limitent \u00e0 une seule technique, par exemple. De cette fa\u00e7on, ils obtiennent une valeur plus abordable.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>De plus, la plupart des cours permettent de payer le montant en plusieurs fois. De cette fa\u00e7on, vous pouvez suivre le cours et le payer petit \u00e0 petit avec des versements qui tiennent dans votre poche.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"4-quem-pode-fazer-o-curso-de-pilates\">Qui peut suivre le cours Pilates ?<\/h3>\n<\/div><!--image--><div class=\"px-5 sm:px-0 w-full sm:w-[800px] sm:ml-[50%] sm:-translate-x-2\/4 rounded-lg overflow-hidden mb-5 text-center\">\n<figure class=\"wp-block-uploadcare-image\"><img loading=\"lazy\" alt=\"Curso de pilates\"  id=\"2340\" src=\"https:\/\/ucarecdn.com\/e6517d96-6c3e-4710-ac8a-8650d8a8a345\/\" class=\"w-full object-cover object-center border mx-auto uploadcare-image\"\/><figcaption class=\"mt-5 text-xs text-center border-b pb-4\" >cours de pilates<\/figcaption><\/figure>\n<\/div><!--image--><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>En principe, tout le monde peut suivre le cours Pilates. Apr\u00e8s tout, c&#039;est un cours gratuit. Par cons\u00e9quent, il suffit que l\u2019\u00e9tudiant soit \u00e2g\u00e9 de 18 ans ou plus. De m\u00eame, si vous ne souffrez pas de probl\u00e8mes de sant\u00e9 cardiaque d\u00e9licats, par exemple.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>En cas de maladies pr\u00e9existantes, il est tr\u00e8s important que l&#039;\u00e9tudiant re\u00e7oive un avis m\u00e9dical. Il doit donc g\u00e9n\u00e9ralement pr\u00e9senter un certificat m\u00e9dical pour suivre le cours.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Bien que tout le monde puisse suivre un cours de Pilates, tout le monde ne peut pas l\u2019utiliser de mani\u00e8re professionnelle. Autrement dit, l\u2019exercice du m\u00e9tier de professeur de Pilates pr\u00e9sente des limites.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>La loi br\u00e9silienne n&#039;autorise cette possibilit\u00e9 qu&#039;aux physioth\u00e9rapeutes et aux \u00e9ducateurs physiques. Par cons\u00e9quent, toute personne n\u2019ayant pas de formation dans ces domaines ne pourra pas donner de cours de Pilates, m\u00eame si elle a un cours dans ce domaine.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Toutefois, cela ne vous emp\u00eache pas de suivre le cours \u00e0 des fins d\u2019apprentissage. De nombreuses personnes recherchent le cours de Pilates pr\u00e9cis\u00e9ment pour appliquer leurs connaissances \u00e0 elles-m\u00eames. C\u2019est-\u00e0-dire faire des exercices \u00e0 la maison sans avoir \u00e0 payer un professeur.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>De cette fa\u00e7on, tout le monde peut suivre le cours pour apprendre le Pilates. Cependant, seuls les \u00e9ducateurs physiques ou les physioth\u00e9rapeutes peuvent l\u2019utiliser pour donner des cours.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"5-qual-o-melhor-curso-de-forma%C3%A7%C3%A3o-para-atua%C3%A7%C3%A3o-nessa-%C3%A1rea\">Quelle est la meilleure formation pour travailler dans ce domaine ?<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Le meilleur cours de Pilates d\u00e9pendra de ce qui vous int\u00e9resse. Aussi, au but ultime en le faisant. Par exemple, consid\u00e9rez que vous suivez le cours pour vous-m\u00eame. Autrement dit, pour vous-m\u00eame.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Ainsi, le meilleur cours sera celui qui contient les techniques que vous souhaitez utiliser. En revanche, ceux qui ont une formation en \u00e9ducation physique ou en physioth\u00e9rapie b\u00e9n\u00e9ficient de cours plus complets. Dans ce cas, plus vous apprenez de techniques, plus vous pouvez attirer d\u2019\u00e9tudiants.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>De cette fa\u00e7on, il y a de la vari\u00e9t\u00e9 dans le cours de Pilates. C&#039;est ce qui fait que le meilleur varie en fonction de chaque \u00e9tudiant et de son objectif, de son temps disponible et de ses possibilit\u00e9s financi\u00e8res. Ainsi, ce qui est le mieux pour vous ne le sera pas toujours pour les autres.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Dans tous les cas, le meilleur cours de Pilates pr\u00e9sente certaines caract\u00e9ristiques essentielles. Premi\u00e8rement, il est crucial que l\u2019enseignant ait une formation en \u00e9ducation physique ou en physioth\u00e9rapie. Sinon, je ne pourrais m\u00eame pas donner de cours.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Renseignez-vous \u00e9galement davantage sur l\u2019institution et les types de techniques qu\u2019elle propose. Une autre bonne strat\u00e9gie consiste \u00e0 rechercher des \u00e9tudiants et des anciens \u00e9l\u00e8ves du cours. De cette fa\u00e7on, vous saurez s\u2019il tient ses promesses. 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Avec lui, vous pouvez renforcer vos muscles et retrouver votre \u00e9quilibre. Apprenez-en davantage ici\u00a0!<\/p>","protected":false},"author":9,"featured_media":2341,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[154,152,33],"tags":[342,343,344],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.7 (Yoast SEO v19.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Curso de pilates: saiba mais sobre ele e como fazer! - Senhor Gato<\/title>\n<meta name=\"description\" content=\"O curso de pilates se popularizou pelo pa\u00eds nos \u00faltimos anos. Com ele, \u00e9 poss\u00edvel fortalecer a musculatura e ganhar equil\u00edbrio. 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