{"id":2138,"date":"2021-05-29T17:56:37","date_gmt":"2021-05-29T17:56:37","guid":{"rendered":"https:\/\/senhorgato.com\/?p=2138"},"modified":"2021-05-29T17:56:41","modified_gmt":"2021-05-29T17:56:41","slug":"cuidados-com-as-unhas","status":"publish","type":"post","link":"https:\/\/senhorgato.com\/fr\/cuidados-com-as-unhas\/","title":{"rendered":"Soins des ongles : d\u00e9couvrez 10 conseils \u00e0 ce sujet !"},"content":{"rendered":"<!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h2 id=\"0-conhe%C3%A7a-quais-s%C3%A3o-os-cuidados-com-as-unhas-essenciais\">D\u00e9couvrez ce qu&#039;est le soin essentiel des ongles<\/h2>\n<\/div><!--image--><div class=\"px-5 sm:px-0 w-full sm:w-[800px] sm:ml-[50%] sm:-translate-x-2\/4 rounded-lg overflow-hidden mb-5 text-center\">\n<figure class=\"wp-block-uploadcare-image\"><img loading=\"lazy\" alt=\"Conhe\u00e7a quais s\u00e3o os cuidados com as unhas essenciais\"  id=\"2139\" src=\"https:\/\/ucarecdn.com\/f39572b8-fdb6-4de5-aef0-27a3317ca9ac\/\" class=\"w-full object-cover object-center border mx-auto uploadcare-image\"\/><figcaption class=\"mt-5 text-xs text-center border-b pb-4\" >D\u00e9couvrez ce qu&#039;est le soin essentiel des ongles<\/figcaption><\/figure>\n<\/div><!--image--><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Savez-vous comment entretenir vos soins des ongles ? Ils en disent long sur vous et m\u00e9ritent donc qu\u2019on s\u2019y int\u00e9resse. Que ce soit pour des raisons esth\u00e9tiques ou de sant\u00e9, ce sont des pi\u00e8ces importantes.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Les ongles des pieds et des mains m\u00e9ritent ce soin. Ce sont des structures importantes qui prot\u00e8gent les doigts. De plus, ils sont sujets \u00e0 d\u00e9velopper des maladies si l\u2019attention n\u00e9cessaire n\u2019est pas apport\u00e9e.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Consid\u00e9rez, par exemple, que vos ongles sont expos\u00e9s. Ainsi, ils sont \u00e0 la merci des accidents, du contact avec des produits nocifs et des infections.&nbsp;<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>D\u2019un autre c\u00f4t\u00e9, les ongles des pieds ont aussi leurs conditions particuli\u00e8res. Principalement d\u00fb \u00e0 l&#039;utilisation de chaussures ferm\u00e9es. Si l\u2019on n\u2019y prend garde, l\u2019environnement est propice au d\u00e9veloppement de champignons et de bact\u00e9ries.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>De plus, il est important de souligner que le soin des ongles est important aussi bien pour les hommes que pour les femmes. Apr\u00e8s tout, tout le monde poss\u00e8de ces structures k\u00e9ratiniques, quel que soit son sexe.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Ci-dessous, d\u00e9couvrez les conseils essentiels pour prendre soin de vos ongles. Avec eux, vous vous assurez qu&#039;ils sont toujours en bonne sant\u00e9 et forts. De plus, cela vous permet de les laisser grandir et d\u2019\u00e9viter les probl\u00e8mes courants dans ces r\u00e9gions.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h2 id=\"1-cuidados-com-as-unhas\">Manucure<\/h2>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Les soins des ongles sont innombrables. Ils concernent le nettoyage des structures, l&#039;hydratation et l&#039;\u00e9vitement du contact avec des substances nocives. Egalement, d\u00e9coupe et pon\u00e7age. <\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Tout cela est essentiel \u00e0 la sant\u00e9 des ongles.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"2-conhe%C3%A7a-os-principais-cuidados-com-higiene-e-hidrata%C3%A7%C3%A3o-das-unhas\">D\u00e9couvrez les principaux soins d&#039;hygi\u00e8ne et d&#039;hydratation des ongles<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose text-left mb-5\">\n<ul><li>Lavez-vous toujours les mains et les ongles avec du savon et beaucoup d\u2019eau. Pour bien les nettoyer, faites des mouvements comme si vous vous grattiez la paume avec les ongles de votre autre main ;<\/li><li>Assurez-vous qu&#039;il s\u00e8che, apr\u00e8s le nettoyage, entre vos doigts et sur vos ongles. Ceci est particuli\u00e8rement essentiel pour les ongles des pieds. \u00c9vitez de mettre des chaussettes et des chaussures ferm\u00e9es juste apr\u00e8s la douche et laissez vos pieds s&#039;a\u00e9rer. Si n\u00e9cessaire, s\u00e9chez vos pieds avec un s\u00e8che-cheveux ;<\/li><li>Lorsque vos ongles sont secs, appliquez-y une cr\u00e8me hydratante et massez bien. Appliquer sur toute la surface des ongles, des cuticules et de la peau environnante ;<\/li><li>Utilisez un cure-ongles pour nettoyer les c\u00f4t\u00e9s de vos pieds. Passez-le tr\u00e8s soigneusement entre l&#039;ongle et la peau.<\/li><\/ul>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Soins des ongles : Taille et forme<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose text-left mb-5\">\n<ul><li>Coupez la longueur de votre ongle avec des ciseaux ou votre propre tondeuse, en faisant attention de ne pas forcer l&#039;ongle vers le bas.&nbsp;<\/li><li>Sur vos mains, vous pouvez laisser vos ongles longs, \u00e0 condition qu&#039;ils soient toujours coup\u00e9s (par rapport aux saillies pointues). Aussi, d\u00e9sinfect\u00e9. Quant \u00e0 vos pieds, gardez-les toujours courts. Cela \u00e9vite les blessures et garantit l&#039;hygi\u00e8ne ;<\/li><li>Utilisez une lime \u00e0 ongles pour couper les saillies et \u00e9viter les accidents tels que les coupures\u00a0;<\/li><li>Retirez uniquement l&#039;exc\u00e8s de cuticule. Autrement dit, ceux qui se d\u00e9tachent du dessus de l\u2019ongle. Ne creusez pas votre doigt.<\/li><\/ul>\n<\/div><div class=\"wp-block-lazyblock-cta lazyblock-cta-2iCBNO\">\n  <section class=\"cta mx-5 sm:mx-0 text-gray-600 body-font my-10 border-gray-200 border-b border-l border-r sm:border-0\">\n    <div class=\"h-1 bg-gray-200 rounded overflow-hidden\">\n      <div class=\"w-24 h-full\"><\/div>\n    <\/div>\n    <div class=\"container px-5 pt-6 pb-6 mx-auto flex flex-wrap\" data-anchor-target=\"lazyBlock\">    \n    \n              <a class=\"flex flex-wrap content-center w-full mb-4 md:hidden\" href=\"https:\/\/senhorgato.com\/fr\/aprenda-como-fazer-suas-unhas-passo-a-passo\/\"  data-analytics-label=\"ctaImage\" data-action=\"analytics#trackCTA\" aria-label=\"Apprenez \u00e0 r\u00e9aliser vos ongles \u00e9tape par \u00e9tape\">\n          <div class=\"m-auto float-none\">\n            <img loading=\"lazy\" src=\"https:\/\/cdn.adtechpanda.com\/a937b7a6-eff0-4f17-9170-1f4a951f40c3\/\" alt=\"\">\n          <\/div>\n        <\/a>\n            <h2 class=\"w-full sm:text-3xl text-2xl text-gray-900 font-medium title-font mb-2 text-center md:text-left md:w-2\/5\">\n        <a href=\"https:\/\/senhorgato.com\/fr\/aprenda-como-fazer-suas-unhas-passo-a-passo\/\" data-analytics-label=\"ctaTitle\" data-action=\"analytics#trackCTA\" aria-label=\"Apprenez \u00e0 r\u00e9aliser vos ongles \u00e9tape par \u00e9tape\">\n            Apprenez \u00e0 r\u00e9aliser vos ongles \u00e9tape par \u00e9tape        <\/a>\n      <\/h2>\n      <div class=\"w-full md:w-3\/5 md:pl-6\">\n        <p class=\"text-center md:text-left leading-relaxed text-base\">\n            Apprendre \u00e0 se faire des ongles \u00e0 la maison est un moyen d&#039;\u00e9conomiser de l&#039;argent et de garantir que vos mains soient toujours belles. Apprenez \u00e0 les fabriquer et obtenez des conseils sp\u00e9ciaux d\u00e8s aujourd&#039;hui.        <\/p>\n        <div class=\"flex mt-6 w-full flex-1 justify-center ml-auto md:mt-4 md:justify-start\" style=\"font-weight: bold;\">\n          <a class=\"inline-flex items-center\" href=\"https:\/\/senhorgato.com\/fr\/aprenda-como-fazer-suas-unhas-passo-a-passo\/\"  data-analytics-label=\"ctaButton\" data-action=\"analytics#trackCTA\" >\n            Keep Reading            <svg fill=\"none\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\" class=\"w-4 h-4 ml-2\" viewbox=\"0 0 24 24\">\n              <path d=\"M5 12h14M12 5l7 7-7 7\"><\/path>\n            <\/svg>\n          <\/a>\n        <\/div>\n      <\/div>  \n          \n    <\/div>\n      <script type=\"module\"> function waitFor(conditionFunction) { const poll = resolve => { if(conditionFunction()) resolve(); else setTimeout(_ => poll(resolve), 400); }; return new Promise(poll); } import { Application, Controller } from \"\/wp-content\/themes\/twentytwentyone\/assets\/js\/stimulus.min.js\"; let Stimulus = Application.start(); Stimulus.register(\"anchor\", class extends Controller { static get targets() { return [ \"lazyBlock\", \"lazyBlockAnchor\" ]; } initialize() { this.active = false; this.passed = false; this.closed = false; this.anchorViews = 0; this.boundOnShowAnchor = this.onShowAnchor.bind(this); window.anchorReady = window.anchorReady || false; waitFor(_ => (window.scrollY > this.getHeightBlock() && !this.active)) .then(_ => { !window.anchorReady? 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N\u2019h\u00e9sitez donc pas \u00e0 consulter nos conseils pour les renforcer. De cette fa\u00e7on, vous n\u2019aurez plus \u00e0 vous soucier des ongles sans vie et cassants. V\u00e9rifier:<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose text-left mb-5\">\n<ul><li>Le soin des ongles n\u00e9cessite un soin alimentaire. Par cons\u00e9quent, maintenez une alimentation \u00e9quilibr\u00e9e et riche en nutriments ;<\/li><li>Consommez du collag\u00e8ne hydrolys\u00e9, un suppl\u00e9ment prot\u00e9ique qui agit en faveur de vos ongles et de votre peau ;<\/li><li>Ne vous rongez pas les ongles, cela a tendance \u00e0 les fragiliser ;<\/li><li>Utiliser des bases fortifiantes ;<\/li><li>N&#039;oubliez pas de laisser vos ongles s&#039;a\u00e9rer entre les vernis ;<\/li><li>N&#039;utilisez pas vos ongles comme outils ! Ils ne sont pas utilis\u00e9s pour gratter les \u00e9tiquettes ou ouvrir les emballages. Utilisez donc les bons outils et laissez vos ongles en dehors.<\/li><\/ul>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h2 id=\"4-quais-s%C3%A3o-os-cuidados-com-as-unhas-confira-10-dicas\">Qu&#039;est-ce que le soin des ongles ? D\u00e9couvrez 10 conseils\u00a0!<\/h2>\n<\/div><!--image--><div class=\"px-5 sm:px-0 w-full sm:w-[800px] sm:ml-[50%] sm:-translate-x-2\/4 rounded-lg overflow-hidden mb-5 text-center\">\n<figure class=\"wp-block-uploadcare-image\"><img loading=\"lazy\" alt=\"image\"  id=\"2141\" src=\"https:\/\/ucarecdn.com\/3f8312db-2872-4ba7-826e-85857f1752ce\/\" class=\"w-full object-cover object-center border mx-auto uploadcare-image\"\/><figcaption class=\"mt-5 text-xs text-center border-b pb-4\" ><\/figcaption><\/figure>\n<\/div><!--image--><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Tu pensais que c&#039;\u00e9tait fini ? Pour garantir que vos ongles re\u00e7oivent les soins appropri\u00e9s, nous vous apportons plus de conseils. Avec eux, vos ongles seront forts et beaux. De plus, ils restent \u00e0 l\u2019abri des taches, des maladies et des infections.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"5-use-luvas-para-tarefas-dom%C3%A9sticas\">Utilisez des gants pour les t\u00e2ches m\u00e9nag\u00e8res<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Tout d\u2019abord, prenez l\u2019habitude d\u2019effectuer les t\u00e2ches m\u00e9nag\u00e8res avec des gants en caoutchouc. Cela signifie que vos ongles n\u2019entrent pas en contact avec des produits puissants et nocifs.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"6-troque-a-acetona-por-removedor-de-esmaltes\">Remplacer l&#039;ac\u00e9tone par du dissolvant pour vernis \u00e0 ongles<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Utilisez du dissolvant pour vernis \u00e0 ongles au lieu de l&#039;ac\u00e9tone. Il contient des composants hydratants qui aident l\u2019ongle. De plus, il n\u2019est pas aussi agressif que l\u2019ac\u00e9tone, qui peut nuire \u00e0 la sant\u00e9 des ongles.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"7-alimenta%C3%A7%C3%A3o-saud%C3%A1vel\">Alimentation saine<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Une alimentation saine va de pair avec le soin des ongles. Apr\u00e8s tout, ils d\u00e9pendent des nutriments que vous ing\u00e9rez quotidiennement. Investissez donc dans une alimentation riche en prot\u00e9ines et en vitamines.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"8-cuidado-com-batidas\">Soyez prudent avec les rythmes<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Aussi, soyez toujours prudent avec tout type d\u2019action que vous faites avec vos mains qui pourrait endommager vos ongles. Par exemple, si vous tapez pendant de longues heures, les ongles longs ne sont peut-\u00eatre pas la meilleure option. Apr\u00e8s tout, ils subissent des impacts constants.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"9-sempre-hidrate-suas-cut%C3%ADculas\">Hydratez toujours vos cuticules<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Utilisez quotidiennement de la cr\u00e8me sur vos ongles et cuticules et massez-les toujours pour stimuler la circulation sanguine. Cela aide \u00e9galement l\u2019ongle \u00e0 pousser.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"10-cuidado-com-as-unhas-para-n%C3%A3o-aparecer-micoses-e-fungos\">Prenez soin de vos ongles pour \u00e9viter l&#039;apparition de mycoses et de champignons<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Soyez toujours attentif aux signes de maladie. Les plus courantes sont les mycoses entre les doigts ou les mycoses des ongles. Il existe des produits qui agissent contre ces conditions. Plus t\u00f4t vous commencerez le traitement, mieux ce sera, car ainsi le champignon ne se propagera pas.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"11-n%C3%A3o-leve-as-unhas-%C3%A0-boca\">Ne mets pas tes ongles dans ta bouche<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Laissez vos ongles se d\u00e9tacher de votre bouche. En plus des micro-organismes pr\u00e9sents sur vos mains, se ronger les ongles les fragilise. De m\u00eame, le soin des ongles n\u00e9cessite de ne pas mordre les cuticules. C\u2019est une porte d\u2019entr\u00e9e pour les infections. Alors, abandonnez cette habitude !<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"12-proteja-suas-unhas-na-esmalta%C3%A7%C3%A3o\">Prot\u00e9gez vos ongles avec du vernis \u00e0 ongles<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Lorsque vous polissez vos ongles, utilisez toujours des produits de qualit\u00e9. De plus, pr\u00e9f\u00e9rez appliquer une couche de base fortifiante entre l\u2019ongle et le vernis. De cette fa\u00e7on, votre ongle est isol\u00e9 et prot\u00e9g\u00e9.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"13-em-um-dos-cuidados-com-as-unhas-mais-importantes-%C3%A9-n%C3%A3o-tirar-toda-a-cut%C3%ADcula\">L\u2019une des mesures les plus importantes en mati\u00e8re de soin des ongles consiste \u00e0 ne pas retirer la totalit\u00e9 de la cuticule.<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Comme nous l\u2019avons d\u00e9j\u00e0 dit, retirez uniquement les cuticules en exc\u00e8s et retirez-les rarement. Les cuticules aident \u00e0 prot\u00e9ger les ongles contre les infections et les micro-organismes.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"14-hidrate-se\">Hydrater<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Votre propre hydratation a une grande influence sur la sant\u00e9 de vos ongles. Consommez donc au moins 2 litres d\u2019eau par jour.<\/p>\n<\/div><div class=\"wp-block-lazyblock-cta lazyblock-cta-2dPRo0\">\n  <section class=\"cta mx-5 sm:mx-0 text-gray-600 body-font my-10 border-gray-200 border-b border-l border-r sm:border-0\">\n    <div class=\"h-1 bg-gray-200 rounded overflow-hidden\">\n      <div class=\"w-24 h-full\"><\/div>\n    <\/div>\n    <div class=\"container px-5 pt-6 pb-6 mx-auto flex flex-wrap\" data-anchor-target=\"lazyBlock\">    \n    \n              <a class=\"flex flex-wrap content-center w-full mb-4 md:hidden\" href=\"https:\/\/senhorgato.com\/fr\/saiba-como-fazer-a-unha-crescer-rapido\/\"  data-analytics-label=\"ctaImage\" data-action=\"analytics#trackCTA\" aria-label=\"Comment faire pousser ses ongles rapidement ? 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Voir les conseils\u00a0!<\/p>","protected":false},"author":9,"featured_media":2142,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[154,33],"tags":[189,193,294],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.7 (Yoast SEO v19.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cuidados com as unhas: saiba 10 dicas sobre isso! - Senhor Gato<\/title>\n<meta name=\"description\" content=\"Os cuidados com as unhas s\u00e3o importantes, pois elas podem refletir muito sobre a nossa sa\u00fade! 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