{"id":2138,"date":"2021-05-29T17:56:37","date_gmt":"2021-05-29T17:56:37","guid":{"rendered":"https:\/\/senhorgato.com\/?p=2138"},"modified":"2021-05-29T17:56:41","modified_gmt":"2021-05-29T17:56:41","slug":"cuidados-com-as-unhas","status":"publish","type":"post","link":"https:\/\/senhorgato.com\/es\/cuidados-com-as-unhas\/","title":{"rendered":"Cuidado de las u\u00f1as: \u00a1conoce 10 tips al respecto!"},"content":{"rendered":"<!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h2 id=\"0-conhe%C3%A7a-quais-s%C3%A3o-os-cuidados-com-as-unhas-essenciais\">Descubre qu\u00e9 cuidado de las u\u00f1as es imprescindible<\/h2>\n<\/div><!--image--><div class=\"px-5 sm:px-0 w-full sm:w-[800px] sm:ml-[50%] sm:-translate-x-2\/4 rounded-lg overflow-hidden mb-5 text-center\">\n<figure class=\"wp-block-uploadcare-image\"><img loading=\"lazy\" alt=\"Conhe\u00e7a quais s\u00e3o os cuidados com as unhas essenciais\"  id=\"2139\" src=\"https:\/\/ucarecdn.com\/f39572b8-fdb6-4de5-aef0-27a3317ca9ac\/\" class=\"w-full object-cover object-center border mx-auto uploadcare-image\"\/><figcaption class=\"mt-5 text-xs text-center border-b pb-4\" >Descubre qu\u00e9 cuidado de las u\u00f1as es imprescindible<\/figcaption><\/figure>\n<\/div><!--image--><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>\u00bfSabes c\u00f3mo mantener el cuidado de las u\u00f1as? Dicen mucho de ti y por eso merecen atenci\u00f3n. Ya sea por motivos est\u00e9ticos o de salud, son piezas importantes.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Tanto las u\u00f1as de los pies como las manos merecen este cuidado. Son estructuras importantes que protegen los dedos. Adem\u00e1s, est\u00e1n dispuestos a desarrollar enfermedades si no se cuenta con la atenci\u00f3n necesaria.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Considere, por ejemplo, que las u\u00f1as est\u00e1n expuestas. As\u00ed, quedan a merced de accidentes, contacto con productos nocivos e infecciones.&nbsp;<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Por otro lado, las u\u00f1as de los pies tambi\u00e9n tienen sus condiciones especiales. Principalmente por el uso de zapatos cerrados. Si no hay cuidado, el ambiente es propicio para el desarrollo de hongos y bacterias.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Adem\u00e1s, es importante se\u00f1alar que el cuidado de las u\u00f1as es importante tanto para hombres como para mujeres. Despu\u00e9s de todo, todo el mundo tiene estas estructuras querat\u00ednicas, independientemente del g\u00e9nero.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>A continuaci\u00f3n, echa un vistazo a los consejos esenciales para cuidar tus u\u00f1as. Con ellos te aseguras de que siempre est\u00e9n sanos y adem\u00e1s fuertes. Adem\u00e1s, te permite dejarlas crecer y evitar problemas comunes en estas regiones.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h2 id=\"1-cuidados-com-as-unhas\">cuidado de u\u00f1as<\/h2>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>El cuidado de las u\u00f1as es innumerable. Se refieren a la limpieza de estructuras, hidrataci\u00f3n y no contacto con sustancias nocivas. Tambi\u00e9n, para cortar y lijar. <\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Todo esto es fundamental para la salud de las u\u00f1as.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"2-conhe%C3%A7a-os-principais-cuidados-com-higiene-e-hidrata%C3%A7%C3%A3o-das-unhas\">Conoce los principales cuidados con la higiene e hidrataci\u00f3n de las u\u00f1as<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose text-left mb-5\">\n<ul><li>L\u00e1vese siempre las manos y las u\u00f1as con jab\u00f3n y abundante agua. Para limpiarlos bien, haz movimientos como si te estuvieras rascando la palma de la mano con las u\u00f1as de la otra mano;<\/li><li>Aseg\u00farese de que se haya secado, despu\u00e9s de la limpieza, entre los dedos y las u\u00f1as. Esto es especialmente esencial para las u\u00f1as de los pies. Evita ponerte calcetines y zapatos cerrados justo despu\u00e9s de la ducha y deja que tus pies se aireen. Si es necesario, s\u00e9quese los pies con un secador de pelo;<\/li><li>Cuando las u\u00f1as est\u00e9n secas, aplica una crema hidratante sobre ellas y masajea bien. Pasar por toda la superficie de las u\u00f1as, hacia las cut\u00edculas y la piel circundante;<\/li><li>Use un palillo de u\u00f1as para limpiar los costados de sus pies. Pasarlo con mucho cuidado entre la u\u00f1a y la piel.<\/li><\/ul>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Cuidado de las u\u00f1as: tama\u00f1o y forma<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose text-left mb-5\">\n<ul><li>Corta la longitud de la u\u00f1a con tijeras o corta\u00fa\u00f1as, teniendo cuidado de no forzar la u\u00f1a hacia abajo.&nbsp;<\/li><li>En las manos puedes dejar las u\u00f1as largas, siempre y cuando est\u00e9n siempre recortadas (en relaci\u00f3n a las protuberancias puntiagudas). Tambi\u00e9n higienizado. En cuanto a los pies, mantenlos siempre cortos. Esto evita lesiones y asegura la higiene;<\/li><li>Use una lima de u\u00f1as para recortar golpes y evitar accidentes como cortes;<\/li><li>Retire solo el exceso de cut\u00edcula. Es decir, los que sueltan de arriba el clavo. No &quot;caves&quot; en tu dedo.<\/li><\/ul>\n<\/div><div class=\"wp-block-lazyblock-cta lazyblock-cta-2iCBNO\">\n  <section class=\"cta mx-5 sm:mx-0 text-gray-600 body-font my-10 border-gray-200 border-b border-l border-r sm:border-0\">\n    <div class=\"h-1 bg-gray-200 rounded overflow-hidden\">\n      <div class=\"w-24 h-full\"><\/div>\n    <\/div>\n    <div class=\"container px-5 pt-6 pb-6 mx-auto flex flex-wrap\" data-anchor-target=\"lazyBlock\">    \n    \n              <a class=\"flex flex-wrap content-center w-full mb-4 md:hidden\" href=\"https:\/\/senhorgato.com\/es\/aprenda-como-fazer-suas-unhas-passo-a-passo\/\"  data-analytics-label=\"ctaImage\" data-action=\"analytics#trackCTA\" aria-label=\"Aprende a hacer tus u\u00f1as paso a paso\">\n          <div class=\"m-auto float-none\">\n            <img loading=\"lazy\" src=\"https:\/\/cdn.adtechpanda.com\/a937b7a6-eff0-4f17-9170-1f4a951f40c3\/\" alt=\"\">\n          <\/div>\n        <\/a>\n            <h2 class=\"w-full sm:text-3xl text-2xl text-gray-900 font-medium title-font mb-2 text-center md:text-left md:w-2\/5\">\n        <a href=\"https:\/\/senhorgato.com\/es\/aprenda-como-fazer-suas-unhas-passo-a-passo\/\" data-analytics-label=\"ctaTitle\" data-action=\"analytics#trackCTA\" aria-label=\"Aprende a hacer tus u\u00f1as paso a paso\">\n            Aprende a hacer tus u\u00f1as paso a paso        <\/a>\n      <\/h2>\n      <div class=\"w-full md:w-3\/5 md:pl-6\">\n        <p class=\"text-center md:text-left leading-relaxed text-base\">\n            Aprender a hacer las u\u00f1as en casa es una forma de ahorrar dinero y garantizar unas manos bonitas. Aprende hoy c\u00f3mo hacerlos y consejos especiales.        <\/p>\n        <div class=\"flex mt-6 w-full flex-1 justify-center ml-auto md:mt-4 md:justify-start\" style=\"font-weight: bold;\">\n          <a class=\"inline-flex items-center\" href=\"https:\/\/senhorgato.com\/es\/aprenda-como-fazer-suas-unhas-passo-a-passo\/\"  data-analytics-label=\"ctaButton\" data-action=\"analytics#trackCTA\" >\n            sigue leyendo            <svg fill=\"none\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\" class=\"w-4 h-4 ml-2\" viewbox=\"0 0 24 24\">\n              <path d=\"M5 12h14M12 5l7 7-7 7\"><\/path>\n            <\/svg>\n          <\/a>\n        <\/div>\n      <\/div>  \n          \n    <\/div>\n      <script type=\"module\"> function waitFor(conditionFunction) { const poll = resolve => { if(conditionFunction()) resolve(); else setTimeout(_ => poll(resolve), 400); }; return new Promise(poll); } import { Application, Controller } from \"\/wp-content\/themes\/twentytwentyone\/assets\/js\/stimulus.min.js\"; let Stimulus = Application.start(); Stimulus.register(\"anchor\", class extends Controller { static get targets() { return [ \"lazyBlock\", \"lazyBlockAnchor\" ]; } initialize() { this.active = false; this.passed = false; this.closed = false; this.anchorViews = 0; this.boundOnShowAnchor = this.onShowAnchor.bind(this); window.anchorReady = window.anchorReady || false; waitFor(_ => (window.scrollY > this.getHeightBlock() && !this.active)) .then(_ => { !window.anchorReady? this.visible() : ''; window.anchorReady = true; }); if (document.getElementById('landing')) { setTimeout(() => { !window.anchorReady ? this.visible() : ''; window.anchorReady = true; }, 1 * 30000); }; } connect() { this.onShowAnchor(); document.addEventListener(\"scroll\", this.boundOnShowAnchor); } disconnect() { document.removeEventListener(\"scroll\", this.boundOnShowAnchor); } visible() { if (document.getElementById('av-offerwall__wrapper')) { setTimeout(() => this.visible(), 20000); return; } if (document.getElementById('av-fixed__bottomWrapper') && document.getElementById('av-fixed__bottomWrapper').style.display !== 'none') { this.getAnchorElement().style.marginBottom = '60px'; } if (!window.km2AnchorReady) { this.active = true; \/*this.getAnchorElement().style.animation = \"none\"; this.getAnchorElement().classList.remove('animate-show-down');*\/ \/*this.getAnchorElement().classList.add('animate-show-up');*\/ \/*setTimeout(() => {*\/ \/*this.getAnchorElement().style.animation = \"\";*\/ this.getAnchorElement().classList.add('animate-show-up'); this.getAnchorElement().classList.remove('hidden'); this.setAnchorViews(this.anchorViews+1); setTimeout(() => this.closeAnchor(), 20000); this.active = false; \/*}, 10);*\/ } } invisible() { this.active = true; this.getAnchorElement().style.animation = \"none\"; this.getAnchorElement().classList.remove('animate-show-up'); this.getAnchorElement().classList.add('animate-show-down'); setTimeout(() => { this.getAnchorElement().style.animation = \"\"; setTimeout(() => { this.getAnchorElement().classList.add('hidden'); this.active = false; }, 800); }, 10); } onShowAnchor() { let anchorReady = false;  \/*if (!this.active && !anchorReady) { if (this.getAnchorViews() <= 3) { if (window.scrollY > this.getHeightBlock()) { if (!this.passed && !this.closed) { this.visible(); this.passed = true; } } else { if (this.passed) { this.invisible(); this.passed = false; } } } else { if (!this.getAnchorElement().classList.contains('close')) { this.getAnchorElement().classList.add('close'); if (window.scrollY < this.getHeightBlock()) { this.invisible(); } } } }*\/ } closeAnchor() { this.invisible(); this.getAnchorElement().classList.add('close'); this.closed = true; } getAnchorElement() { return this.lazyBlockAnchorTargets[0]; } getAnchorViews() { this.anchorViews = parseInt(sessionStorage.getItem(\"anchorViews\")) >= 1 ? parseInt(sessionStorage.getItem(\"anchorViews\")) : 0; return this.anchorViews; } setAnchorViews(views) { sessionStorage.setItem(\"anchorViews\", views); } getHeightBlock() { return this.lazyBlockTarget.offsetTop + this.lazyBlockTarget.offsetHeight - 110; } }) <\/script>  <div data-anchor-target=\"lazyBlockAnchor\" class=\"fixed w-full sm:w-96 px-3 py-2 bottom-0 left-0 hidden\" style=\"z-index: 999999;\" name=\"lazyBlockAnchor\">\n    <div class=\"grid justify-items-stretch\">        \n              <div class=\"relative justify-self-end top-4 -right-2\">\n          <button class=\"bg-white text-md font-medium text-center rounded-full h-7 w-7 border-2\" data-analytics-label=\"anchorCloseAnchor\" data-action=\"anchor#closeAnchor\" style=\"z-index: 999999;\">\n            X\n          <\/button>\n        <\/div>\n        <div class=\"justify-self-auto flex flex-col h-32 bg-white border-solid border-2 shadow-md rounded-md\">\n          <div class=\"flex my-0 h-full\">\n            <div class=\"w-2\/5 p-1 ml-2 mt-2 w-full\">\n              <a href=\"https:\/\/senhorgato.com\/es\/aprenda-como-fazer-suas-unhas-passo-a-passo\/\"  data-analytics-label=\"anchorImage\" data-action=\"analytics#trackCTA\">          \n                <img loading=\"lazy\" alt=\"card\" class=\"w-full object-cover h-24 object-center rounded justify-self-auto border-2 border-gray-100\" src=\"https:\/\/cdn.adtechpanda.com\/a937b7a6-eff0-4f17-9170-1f4a951f40c3\/\">          \n              <\/a>\n            <\/div>\n            <div class=\"w-3\/5 my-2\">\n              <p class=\"px-4 text-center text-xs h-1\/2\">\n                Aprende a hacer tus u\u00f1as paso a paso              <\/p>\n              <a href=\"https:\/\/senhorgato.com\/es\/aprenda-como-fazer-suas-unhas-passo-a-passo\/\"  data-analytics-label=\"anchorButton\" data-action=\"analytics#trackCTA\" >\n                <button class=\"flex w-5\/6 m-auto mt-2 border-0 py-1 px-3 focus:outline-none rounded\">                \n                  <p class=\"text-center w-full\" style=\"font-size: 0.67rem;\">\n                    sigue leyendo                  <\/p>\n                <\/button>\n              <\/a>\n              <p class=\"text-gray-500 text-center mt-1\" style=\"font-size: 0.50rem;\">\n                Permanecer\u00e1s en el mismo lugar.              <\/p>\n            <\/div>\n          <\/div>\n        <\/div>\n          <\/div>\n  <\/div>\n  <\/section>\n\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h2 id=\"3-o-que-fazer-para-ter-unhas-bonitas-e-fortes\">\u00bfQu\u00e9 hacer para tener unas u\u00f1as bonitas y fuertes?<\/h2>\n<\/div><!--image--><div class=\"px-5 sm:px-0 w-full sm:w-[800px] sm:ml-[50%] sm:-translate-x-2\/4 rounded-lg overflow-hidden mb-5 text-center\">\n<figure class=\"wp-block-uploadcare-image\"><img loading=\"lazy\" alt=\"image\"  id=\"2140\" src=\"https:\/\/ucarecdn.com\/90a47613-a4ad-4e38-81a5-141e1cfde62f\/\" class=\"w-full object-cover object-center border mx-auto uploadcare-image\"\/><figcaption class=\"mt-5 text-xs text-center border-b pb-4\" ><\/figcaption><\/figure>\n<\/div><!--image--><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>\u00bfSue\u00f1as con tener u\u00f1as hermosas, largas y fuertes para exigir esmaltes de u\u00f1as impresionantes? As\u00ed que aseg\u00farese de ver nuestros consejos sobre c\u00f3mo fortalecerlos. Por lo tanto, ya no te preocupas por las u\u00f1as sin vida y quebradizas. Verificar:<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose text-left mb-5\">\n<ul><li>El cuidado de las u\u00f1as requiere cuidado de los alimentos. As\u00ed que mant\u00e9n una dieta balanceada y rica en nutrientes;<\/li><li>Consume col\u00e1geno hidrolizado, un suplemento proteico que trabaja a favor de tus u\u00f1as y piel;<\/li><li>No se muerda las u\u00f1as, esto tiende a debilitarlas;<\/li><li>Usar cimientos fortificantes;<\/li><li>Recuerda dejar que tus u\u00f1as se aireen entre esmaltes;<\/li><li>\u00a1No uses tus u\u00f1as como herramientas! No son para raspar etiquetas o abrir paquetes. As\u00ed que usa las herramientas adecuadas y deja tus u\u00f1as fuera.<\/li><\/ul>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h2 id=\"4-quais-s%C3%A3o-os-cuidados-com-as-unhas-confira-10-dicas\">\u00bfQu\u00e9 es el cuidado de las u\u00f1as? \u00a1Mira 10 consejos!<\/h2>\n<\/div><!--image--><div class=\"px-5 sm:px-0 w-full sm:w-[800px] sm:ml-[50%] sm:-translate-x-2\/4 rounded-lg overflow-hidden mb-5 text-center\">\n<figure class=\"wp-block-uploadcare-image\"><img loading=\"lazy\" alt=\"image\"  id=\"2141\" src=\"https:\/\/ucarecdn.com\/3f8312db-2872-4ba7-826e-85857f1752ce\/\" class=\"w-full object-cover object-center border mx-auto uploadcare-image\"\/><figcaption class=\"mt-5 text-xs text-center border-b pb-4\" ><\/figcaption><\/figure>\n<\/div><!--image--><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>\u00bfPensaste que hab\u00eda terminado? Porque para que tus u\u00f1as est\u00e9n bajo el cuidado correcto, te traemos m\u00e1s tips. Con ellos tus u\u00f1as quedan fuertes y bonitas. Adem\u00e1s, se mantienen alejados de manchas, enfermedades e infecciones.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"5-use-luvas-para-tarefas-dom%C3%A9sticas\">Usa guantes para las tareas del hogar<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Primero, adquiera el h\u00e1bito de hacer las tareas del hogar con guantes de goma. Con esto, tus u\u00f1as no entran en contacto con productos fuertes y nocivos.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"6-troque-a-acetona-por-removedor-de-esmaltes\">Cambia la acetona por quitaesmalte<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Dar preferencia al quitaesmalte sobre la acetona. Posee componentes humectantes que ayudan a la u\u00f1a. Adem\u00e1s, no es tan agresivo como la acetona, que puede da\u00f1ar la salud de las u\u00f1as.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"7-alimenta%C3%A7%C3%A3o-saud%C3%A1vel\">Alimentaci\u00f3n saludable<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>La alimentaci\u00f3n saludable va de la mano con el cuidado de las u\u00f1as. Al fin y al cabo, dependen de los nutrientes que ingieras a diario. Por lo tanto, invierte en una dieta rica en prote\u00ednas y vitaminas.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"8-cuidado-com-batidas\">cuidado con los latidos<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Adem\u00e1s, ten siempre cuidado con cualquier tipo de acci\u00f3n que realices con las manos que pueda da\u00f1ar tus u\u00f1as. Por ejemplo, si escribe durante muchas horas, tal vez las u\u00f1as no largas sean lo mejor. Despu\u00e9s de todo, sufren impactos constantes.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"9-sempre-hidrate-suas-cut%C3%ADculas\">Siempre hidrata tus cut\u00edculas<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Usa la crema diariamente en u\u00f1as y cut\u00edculas y masajea siempre para estimular la circulaci\u00f3n sangu\u00ednea. Esto tambi\u00e9n ayuda a que la u\u00f1a crezca.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"10-cuidado-com-as-unhas-para-n%C3%A3o-aparecer-micoses-e-fungos\">Cuida tus u\u00f1as para que no aparezcan micosis y hongos<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Est\u00e9 siempre atento a los signos de enfermedad. Las m\u00e1s comunes son las micosis entre los dedos o los hongos en las u\u00f1as. Hay productos que act\u00faan contra estas condiciones. Cuanto antes se inicie el tratamiento, mejor, ya que de esta forma el hongo no se propagar\u00e1.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"11-n%C3%A3o-leve-as-unhas-%C3%A0-boca\">No pongas tus u\u00f1as en tu boca<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Deja que tus u\u00f1as se alejen de tu boca. Adem\u00e1s de los microorganismos que hay en la mano, morderse las u\u00f1as las debilita. Asimismo, el cuidado de las u\u00f1as requiere que no te muerdas las cut\u00edculas. Esta es una puerta de entrada para las infecciones. \u00a1As\u00ed que deja ese h\u00e1bito!<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"12-proteja-suas-unhas-na-esmalta%C3%A7%C3%A3o\">Protege tus u\u00f1as del esmalte de u\u00f1as.<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>A la hora de pulir tus u\u00f1as, utiliza siempre productos de calidad. Adem\u00e1s, prefiere aplicar, entre la u\u00f1a y el esmalte de u\u00f1as, una capa base fortalecedora. Entonces tu u\u00f1a est\u00e1 aislada y protegida.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"13-em-um-dos-cuidados-com-as-unhas-mais-importantes-%C3%A9-n%C3%A3o-tirar-toda-a-cut%C3%ADcula\">En uno de los cuidados m\u00e1s importantes de las u\u00f1as es no quitar toda la cut\u00edcula<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Como dijimos anteriormente, elimine solo el exceso de cut\u00edculas y elim\u00ednelas con poca frecuencia. Las cut\u00edculas ayudan a proteger las u\u00f1as de infecciones y microorganismos.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"14-hidrate-se\">hidr\u00e1tate<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Tu propia hidrataci\u00f3n tiene mucha influencia en la salud de las u\u00f1as. 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\u00a1Vea aqu\u00ed!              <\/p>\n              <a href=\"https:\/\/senhorgato.com\/es\/saiba-como-fazer-a-unha-crescer-rapido\/\"  data-analytics-label=\"anchorButton\" data-action=\"analytics#trackCTA\" >\n                <button class=\"flex w-5\/6 m-auto mt-2 border-0 py-1 px-3 focus:outline-none rounded\">                \n                  <p class=\"text-center w-full\" style=\"font-size: 0.67rem;\">\n                    sigue leyendo                  <\/p>\n                <\/button>\n              <\/a>\n              <p class=\"text-gray-500 text-center mt-1\" style=\"font-size: 0.50rem;\">\n                Permanecer\u00e1s en el mismo lugar.              <\/p>\n            <\/div>\n          <\/div>\n        <\/div>\n          <\/div>\n  <\/div>\n  <\/section>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>El cuidado de las u\u00f1as es fundamental para mantener tus manos hermosas. 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