{"id":1697,"date":"2021-05-12T16:16:28","date_gmt":"2021-05-12T16:16:28","guid":{"rendered":"https:\/\/senhorgato.com\/?p=1697"},"modified":"2021-05-12T16:16:32","modified_gmt":"2021-05-12T16:16:32","slug":"saiba-como-fazer-a-unha-crescer-rapido","status":"publish","type":"post","link":"https:\/\/senhorgato.com\/es\/saiba-como-fazer-a-unha-crescer-rapido\/","title":{"rendered":"\u00bfC\u00f3mo hacer que las u\u00f1as crezcan r\u00e1pido? \u00a1Vea aqu\u00ed!"},"content":{"rendered":"<!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h2 id=\"0-aprenda-a-fazer-a-sua-unha-crescer-mais-r%C3%A1pido\">Aprende a hacer que tus u\u00f1as crezcan m\u00e1s r\u00e1pido<\/h2>\n<\/div><!--image--><div class=\"px-5 sm:px-0 w-full sm:w-[800px] sm:ml-[50%] sm:-translate-x-2\/4 rounded-lg overflow-hidden mb-5 text-center\">\n<figure class=\"wp-block-uploadcare-image\"><img loading=\"lazy\" alt=\"Unhas fortes e saud\u00e1veis\"  id=\"1698\" src=\"https:\/\/ucarecdn.com\/7381ed85-78ea-44b6-b4ed-d2378578bb39\/\" class=\"w-full object-cover object-center border mx-auto uploadcare-image\"\/><figcaption class=\"mt-5 text-xs text-center border-b pb-4\" >U\u00f1as fuertes y sanas<\/figcaption><\/figure>\n<\/div><!--image--><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Los m\u00e9todos de c\u00f3mo hacer crecer la u\u00f1a son numerosos. Van desde la nutrici\u00f3n hasta la hidrataci\u00f3n y el cuidado con productos que ayudan a fortalecerla.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Sin embargo, aquellos que tienen dificultades para dejarlo crecer ya deben haberse topado con numerosos pinchazos. Despu\u00e9s de todo, no faltan los consejos milagrosos en Internet. Sin embargo, muchos de ellos no hacen ninguna diferencia e incluso pueden ser da\u00f1inos.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Con eso en mente, hemos seleccionado algunos consejos que realmente funcionan para tus u\u00f1as. Son, en su mayor parte, bastante simples. Solo necesitas cambiar o adoptar algunos h\u00e1bitos y tus u\u00f1as te lo agradecer\u00e1n.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Para saber cu\u00e1les son, sigue leyendo. A continuaci\u00f3n encontrar\u00e1 toda la informaci\u00f3n importante sobre la salud de las u\u00f1as. Adem\u00e1s, tips que cambiar\u00e1n por completo tu relaci\u00f3n con tus u\u00f1as.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h2 id=\"1-quanto-a-unha-cresce-por-dia\">\u00bfCu\u00e1nto crece la u\u00f1a al d\u00eda?<\/h2>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Sabemos que tienes prisa. Despu\u00e9s de todo, \u00bfqui\u00e9n no quiere u\u00f1as sanas y fuertes con la longitud perfecta para pulirlas? Sin embargo, sepa que el cuidado de las u\u00f1as debe ser constante. Sus resultados aparecen con el tiempo.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Esto se debe al hecho de que el crecimiento de las u\u00f1as es lento. Es alrededor de 0,01 mil\u00edmetros por d\u00eda. Adem\u00e1s, var\u00eda dependiendo de varios factores. Entre ellos est\u00e1 la alimentaci\u00f3n, as\u00ed como la edad y la estaci\u00f3n.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Por ejemplo, las u\u00f1as tienden a crecer m\u00e1s r\u00e1pido en verano. Su mantenimiento a largo plazo, a su vez, depende del cuidado del fortalecimiento. Aqu\u00ed entra la alimentaci\u00f3n, la hidrataci\u00f3n y el abandono de algunos h\u00e1bitos nocivos.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h2 id=\"2-como-fazer-a-unha-crescer-e-quais-os-cuidados-necess%C3%A1rios\">\u00bfC\u00f3mo hacer crecer la u\u00f1a y qu\u00e9 cuidados se necesitan?<\/h2>\n<\/div><!--image--><div class=\"px-5 sm:px-0 w-full sm:w-[800px] sm:ml-[50%] sm:-translate-x-2\/4 rounded-lg overflow-hidden mb-5 text-center\">\n<figure class=\"wp-block-uploadcare-image\"><img loading=\"lazy\" alt=\"Entenda os cuidados para fazer a unha crescer saud\u00e1vel\"  id=\"1699\" src=\"https:\/\/ucarecdn.com\/b48a500a-3f3a-45cd-b47a-fe978f47beef\/\" class=\"w-full object-cover object-center border mx-auto uploadcare-image\"\/><figcaption class=\"mt-5 text-xs text-center border-b pb-4\" >Entiende los cuidados para que la u\u00f1a crezca sana<\/figcaption><\/figure>\n<\/div><!--image--><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Existen varios procedimientos que te ayudan en el cuidado de las u\u00f1as para su crecimiento. Cualquiera que busque c\u00f3mo hacer crecer una u\u00f1a debe saber que hay varias acciones. Sin embargo, en su mayor\u00eda son simples y f\u00e1ciles de adoptar.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Ver las principales precauciones. Con ellos podr\u00e1s conquistar las u\u00f1as fuertes y grandes con las que siempre has so\u00f1ado.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"3-n%C3%A3o-extraia-toda-a-cut%C3%ADcula\">No extraigas toda la cut\u00edcula.<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>En primer lugar, es importante no extraer toda la cut\u00edcula. Act\u00faa como base protectora para tus u\u00f1as. Luego los protege contra hongos y otras infecciones, impidiendo su entrada. As\u00ed que lim\u00edtate a los excesos.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"4-cuidado-com-os-produtos-de-limpeza-dom%C3%A9sticos\">Cuidado con los productos de limpieza para el hogar<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Adem\u00e1s, la tarea de c\u00f3mo hacer crecer la u\u00f1a requiere otras protecciones. Al realizar tareas dom\u00e9sticas con productos, d\u00e9 preferencia al uso de guantes de goma. Estos productos suelen ser fuertes y con compuestos que son malos para la salud de las u\u00f1as.<\/p>\n<\/div><div class=\"wp-block-lazyblock-cta lazyblock-cta-2b9gyC\">\n  <section class=\"cta mx-5 sm:mx-0 text-gray-600 body-font my-10 border-gray-200 border-b border-l border-r sm:border-0\">\n    <div class=\"h-1 bg-gray-200 rounded overflow-hidden\">\n      <div class=\"w-24 h-full\"><\/div>\n    <\/div>\n    <div class=\"container px-5 pt-6 pb-6 mx-auto flex flex-wrap\" data-anchor-target=\"lazyBlock\">    \n    \n              <a class=\"flex flex-wrap content-center w-full mb-4 md:hidden\" href=\"https:\/\/senhorfinancas.com\/como-solicitar-o-cartao-santander-sx\/\" rel=\"sponsored\" data-analytics-label=\"ctaImage\" data-action=\"analytics#trackCTA\" aria-label=\"5 mejores opciones de cursos de manicura\">\n          <div class=\"m-auto float-none\">\n            <img loading=\"lazy\" src=\"https:\/\/cdn.adtechpanda.com\/a10973f2-75be-4bcb-8272-291e64a8c187\/\" alt=\"\">\n          <\/div>\n        <\/a>\n            <h2 class=\"w-full sm:text-3xl text-2xl text-gray-900 font-medium title-font mb-2 text-center md:text-left md:w-2\/5\">\n        <a href=\"https:\/\/senhorfinancas.com\/como-solicitar-o-cartao-santander-sx\/\" data-analytics-label=\"ctaTitle\" data-action=\"analytics#trackCTA\" aria-label=\"5 mejores opciones de cursos de manicura\">\n            5 mejores opciones de cursos de manicura        <\/a>\n      <\/h2>\n      <div class=\"w-full md:w-3\/5 md:pl-6\">\n        <p class=\"text-center md:text-left leading-relaxed text-base\">\n            \u00a1Un curso de manicura puede ser el paso inicial de una exitosa carrera profesional! As\u00ed que no pierdas tiempo y echa un vistazo a todo sobre la zona aqu\u00ed.        <\/p>\n        <div class=\"flex mt-6 w-full flex-1 justify-center ml-auto md:mt-4 md:justify-start\" style=\"font-weight: bold;\">\n          <a class=\"inline-flex items-center\" href=\"https:\/\/senhorfinancas.com\/como-solicitar-o-cartao-santander-sx\/\" rel=\"sponsored\" data-analytics-label=\"ctaButton\" data-action=\"analytics#trackCTA\" >\n            sigue leyendo            <svg fill=\"none\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\" class=\"w-4 h-4 ml-2\" viewbox=\"0 0 24 24\">\n              <path d=\"M5 12h14M12 5l7 7-7 7\"><\/path>\n            <\/svg>\n          <\/a>\n        <\/div>\n      <\/div>  \n          \n    <\/div>\n      <script type=\"module\"> function waitFor(conditionFunction) { const poll = resolve => { if(conditionFunction()) resolve(); else setTimeout(_ => poll(resolve), 400); }; return new Promise(poll); } import { Application, Controller } from \"\/wp-content\/themes\/twentytwentyone\/assets\/js\/stimulus.min.js\"; let Stimulus = Application.start(); Stimulus.register(\"anchor\", class extends Controller { static get targets() { return [ \"lazyBlock\", \"lazyBlockAnchor\" ]; } initialize() { this.active = false; this.passed = false; this.closed = false; this.anchorViews = 0; this.boundOnShowAnchor = this.onShowAnchor.bind(this); window.anchorReady = window.anchorReady || false; waitFor(_ => (window.scrollY > this.getHeightBlock() && !this.active)) .then(_ => { !window.anchorReady? this.visible() : ''; window.anchorReady = true; }); if (document.getElementById('landing')) { setTimeout(() => { !window.anchorReady ? this.visible() : ''; window.anchorReady = true; }, 1 * 30000); }; } connect() { this.onShowAnchor(); document.addEventListener(\"scroll\", this.boundOnShowAnchor); } disconnect() { document.removeEventListener(\"scroll\", this.boundOnShowAnchor); } visible() { if (document.getElementById('av-offerwall__wrapper')) { setTimeout(() => this.visible(), 20000); return; } if (document.getElementById('av-fixed__bottomWrapper') && document.getElementById('av-fixed__bottomWrapper').style.display !== 'none') { this.getAnchorElement().style.marginBottom = '60px'; } if (!window.km2AnchorReady) { this.active = true; \/*this.getAnchorElement().style.animation = \"none\"; this.getAnchorElement().classList.remove('animate-show-down');*\/ \/*this.getAnchorElement().classList.add('animate-show-up');*\/ \/*setTimeout(() => {*\/ \/*this.getAnchorElement().style.animation = \"\";*\/ this.getAnchorElement().classList.add('animate-show-up'); this.getAnchorElement().classList.remove('hidden'); this.setAnchorViews(this.anchorViews+1); setTimeout(() => this.closeAnchor(), 20000); this.active = false; \/*}, 10);*\/ } } invisible() { this.active = true; this.getAnchorElement().style.animation = \"none\"; this.getAnchorElement().classList.remove('animate-show-up'); this.getAnchorElement().classList.add('animate-show-down'); setTimeout(() => { this.getAnchorElement().style.animation = \"\"; setTimeout(() => { this.getAnchorElement().classList.add('hidden'); this.active = false; }, 800); }, 10); } onShowAnchor() { let anchorReady = false;  \/*if (!this.active && !anchorReady) { if (this.getAnchorViews() <= 3) { if (window.scrollY > this.getHeightBlock()) { if (!this.passed && !this.closed) { this.visible(); this.passed = true; } } else { if (this.passed) { this.invisible(); this.passed = false; } } } else { if (!this.getAnchorElement().classList.contains('close')) { this.getAnchorElement().classList.add('close'); if (window.scrollY < this.getHeightBlock()) { this.invisible(); } } } }*\/ } closeAnchor() { this.invisible(); this.getAnchorElement().classList.add('close'); this.closed = true; } getAnchorElement() { return this.lazyBlockAnchorTargets[0]; } getAnchorViews() { this.anchorViews = parseInt(sessionStorage.getItem(\"anchorViews\")) >= 1 ? parseInt(sessionStorage.getItem(\"anchorViews\")) : 0; return this.anchorViews; } setAnchorViews(views) { sessionStorage.setItem(\"anchorViews\", views); } getHeightBlock() { return this.lazyBlockTarget.offsetTop + this.lazyBlockTarget.offsetHeight - 110; } }) <\/script>  <div data-anchor-target=\"lazyBlockAnchor\" class=\"fixed w-full sm:w-96 px-3 py-2 bottom-0 left-0 hidden\" style=\"z-index: 999999;\" name=\"lazyBlockAnchor\">\n    <div class=\"grid justify-items-stretch\">        \n              <div class=\"relative justify-self-end top-4 -right-2\">\n          <button class=\"bg-white text-md font-medium text-center rounded-full h-7 w-7 border-2\" data-analytics-label=\"anchorCloseAnchor\" data-action=\"anchor#closeAnchor\" style=\"z-index: 999999;\">\n            X\n          <\/button>\n        <\/div>\n        <div class=\"justify-self-auto flex flex-col h-32 bg-white border-solid border-2 shadow-md rounded-md\">\n          <div class=\"flex my-0 h-full\">\n            <div class=\"w-2\/5 p-1 ml-2 mt-2 w-full\">\n              <a href=\"https:\/\/senhorfinancas.com\/como-solicitar-o-cartao-santander-sx\/\" rel=\"sponsored\" data-analytics-label=\"anchorImage\" data-action=\"analytics#trackCTA\">          \n                <img loading=\"lazy\" alt=\"card\" class=\"w-full object-cover h-24 object-center rounded justify-self-auto border-2 border-gray-100\" src=\"https:\/\/cdn.adtechpanda.com\/a10973f2-75be-4bcb-8272-291e64a8c187\/\">          \n              <\/a>\n            <\/div>\n            <div class=\"w-3\/5 my-2\">\n              <p class=\"px-4 text-center text-xs h-1\/2\">\n                5 mejores opciones de cursos de manicura              <\/p>\n              <a href=\"https:\/\/senhorfinancas.com\/como-solicitar-o-cartao-santander-sx\/\" rel=\"sponsored\" data-analytics-label=\"anchorButton\" data-action=\"analytics#trackCTA\" >\n                <button class=\"flex w-5\/6 m-auto mt-2 border-0 py-1 px-3 focus:outline-none rounded\">                \n                  <p class=\"text-center w-full\" style=\"font-size: 0.67rem;\">\n                    sigue leyendo                  <\/p>\n                <\/button>\n              <\/a>\n              <p class=\"text-gray-500 text-center mt-1\" style=\"font-size: 0.50rem;\">\n                Ser\u00e1s redirigido a otro lugar.              <\/p>\n            <\/div>\n          <\/div>\n        <\/div>\n          <\/div>\n  <\/div>\n  <\/section>\n\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"5-n%C3%A3o-use-suas-unhas-como-ferramentas\">No uses tus u\u00f1as como herramientas.<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Tercero, abandona el h\u00e1bito de usar tus u\u00f1as como herramientas. Considere, por ejemplo, que no deben usarse para abrir productos. Asimismo, para retirar etiquetas de envases o limpiar superficies.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Tus u\u00f1as sufren este tipo de shock y dificulta su crecimiento. Por eso, si quieres tener \u00e9xito en c\u00f3mo hacer crecer tus u\u00f1as, resiste los impulsos.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"6-abandone-o-h%C3%A1bito-de-ro%C3%AA-las\">Renunciar al h\u00e1bito de masticarlos<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Si todav\u00eda tienes el mal h\u00e1bito de morderte las u\u00f1as, es hora de dejarlo. Despu\u00e9s de todo, es da\u00f1ino por muchas razones. En primer lugar, porque es fuente de microorganismos nocivos para la salud.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>En segundo lugar, sepa que este h\u00e1bito obstaculiza todos sus esfuerzos sobre c\u00f3mo hacer crecer sus u\u00f1as. Crea mayores posibilidades de infecciones y tambi\u00e9n debilita las u\u00f1as.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h2 id=\"7-como-fazer-a-unha-crescer-veja-o-que-fazer-para-ter-unhas-grandes-e-fortes\">\u00bfC\u00f3mo hacer crecer la u\u00f1a? \u00a1Mira qu\u00e9 hacer para tener u\u00f1as grandes y fuertes!<\/h2>\n<\/div><!--image--><div class=\"px-5 sm:px-0 w-full sm:w-[800px] sm:ml-[50%] sm:-translate-x-2\/4 rounded-lg overflow-hidden mb-5 text-center\">\n<figure class=\"wp-block-uploadcare-image\"><img loading=\"lazy\" alt=\"Unhas fortes e seguindo as tend\u00eancias de moda\"  id=\"1700\" src=\"https:\/\/ucarecdn.com\/2d1ec5fa-93e9-4c7e-905a-4c052b3b28b9\/\" class=\"w-full object-cover object-center border mx-auto uploadcare-image\"\/><figcaption class=\"mt-5 text-xs text-center border-b pb-4\" >U\u00f1as fuertes y siguiendo las tendencias de la moda.<\/figcaption><\/figure>\n<\/div><!--image--><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Pues bien. Ahora ya tienes algunos consejos sobre lo que no debes hacer para tener \u00e9xito en el crecimiento de las u\u00f1as. Sin embargo, \u00bfqu\u00e9 se puede hacer activamente para esto? \u00a1Vea algunos consejos a continuaci\u00f3n!<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"8-hidrate-suas-unhas-para-evitar-o-ressecamento\">Hidrata tus u\u00f1as para evitar la sequedad.<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Nuestro primer consejo sobre c\u00f3mo hacer crecer las u\u00f1as es mantenerlas hidratadas. Cuando est\u00e1 seco, tiende a romperse. Y eso es algo que queremos evitar, \u00bfno? Por ello, utiliza cremas hidratantes o aceites vegetales.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Hay algunos tipos de sustancias que pueden lograr a\u00fan m\u00e1s \u00e9xito en la hidrataci\u00f3n. Por ejemplo, la urea. Adem\u00e1s, lactato de amonio. Adem\u00e1s, hay aceites naturales que ayudan en el crecimiento y la hidrataci\u00f3n de las u\u00f1as. Los principales son el coco, la almendra y la rosa mosqueta.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>A\u00fan con respecto a la hidrataci\u00f3n de las u\u00f1as, considere usar guantes de silicona despu\u00e9s de aplicar el producto. Adem\u00e1s, recuerda masajear tus u\u00f1as y cut\u00edculas al aplicar la crema o aceite humectante.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"9-melhore-sua-alimenta%C3%A7%C3%A3o-e-inclua-mais-vegetais\">Mejora tu dieta e incluye m\u00e1s verduras<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Otro consejo sobre c\u00f3mo hacer crecer la u\u00f1a se refiere a la comida. Hay algunas vitaminas y sustancias presentes en los alimentos que son esenciales para el crecimiento de las u\u00f1as. Por lo tanto, es necesario ponerlos en el men\u00fa.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Las vitaminas B y C son importantes para el crecimiento de las u\u00f1as. As\u00ed que aseg\u00farese de ingerirlos diariamente. Los puedes encontrar respectivamente en tomates y naranjas.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>El consumo de prote\u00ednas tambi\u00e9n es importante en la lucha de c\u00f3mo hacer crecer la u\u00f1a. Lo encuentras en carnes blancas y rojas, oleaginosas, huevos y cereales. Asimismo, consume zinc, presente en carnes magras y jud\u00edas verdes.<\/p>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Por \u00faltimo, mejorar la nutrici\u00f3n tambi\u00e9n requiere otros cuidados. Ten siempre un plato equilibrado. Adem\u00e1s, aumente el consumo de agua a por lo menos 2 litros por d\u00eda. Renunciar a h\u00e1bitos como fumar es igual de importante.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"10-d%C3%AA-prefer%C3%AAncia-para-o-removedor-de-esmalte-sem-acetona\">Preferir quitaesmalte sin acetona<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Otro h\u00e1bito que ayuda en la tarea de c\u00f3mo hacer crecer la u\u00f1a es el uso de quitaesmalte. Por tanto, cambia tu acetona por este tipo de producto. Es menos nocivo y al mismo tiempo contiene productos hidratantes.<\/p>\n<\/div><!--advertisement--><div class=\"mx-5 sm:mx-0 sm:text-3xl text-2xl font-medium title-font mb-4 text-gray-900 text-left\">\n<h3 id=\"11-massageie-a-ponta-dos-seus-dedos-para-estimular-a-circula%C3%A7%C3%A3o-sangu%C3%ADnea-na-regi%C3%A3o-das-unhas\">Masajee las yemas de los dedos para estimular la circulaci\u00f3n sangu\u00ednea en el \u00e1rea de las u\u00f1as.<\/h3>\n<\/div><div class=\"mx-5 sm:mx-0 prose leading-relaxed text-lg mb-5 text-left\">\n<p>Finalmente, nuestro \u00faltimo consejo sobre c\u00f3mo hacer crecer las u\u00f1as se trata de estimular la circulaci\u00f3n sangu\u00ednea. Esto es importante para el crecimiento. As\u00ed que haz masajes diarios en la punta de tus dedos. Con eso, estimulas el crecimiento de tu u\u00f1a.<\/p>\n<\/div><div class=\"wp-block-lazyblock-cta lazyblock-cta-ZHuGMM\">\n  <section class=\"cta mx-5 sm:mx-0 text-gray-600 body-font my-10 border-gray-200 border-b border-l border-r sm:border-0\">\n    <div class=\"h-1 bg-gray-200 rounded overflow-hidden\">\n      <div class=\"w-24 h-full\"><\/div>\n    <\/div>\n    <div class=\"container px-5 pt-6 pb-6 mx-auto flex flex-wrap\" data-anchor-target=\"lazyBlock\">    \n    \n              <a class=\"flex flex-wrap content-center w-full mb-4 md:hidden\" href=\"https:\/\/senhorgato.com\/es\/5-passos-para-preparar-a-pele-para-maquiagem\/\"  data-analytics-label=\"ctaImage\" data-action=\"analytics#trackCTA\" aria-label=\"5 pasos para preparar tu piel para el maquillaje\">\n          <div class=\"m-auto float-none\">\n            <img loading=\"lazy\" src=\"https:\/\/cdn.adtechpanda.com\/a3e230c1-bc08-4efe-9065-cc96664712c9\/\" alt=\"\">\n          <\/div>\n        <\/a>\n            <h2 class=\"w-full sm:text-3xl text-2xl text-gray-900 font-medium title-font mb-2 text-center md:text-left md:w-2\/5\">\n        <a href=\"https:\/\/senhorgato.com\/es\/5-passos-para-preparar-a-pele-para-maquiagem\/\" data-analytics-label=\"ctaTitle\" data-action=\"analytics#trackCTA\" aria-label=\"5 pasos para preparar tu piel para el maquillaje\">\n            5 pasos para preparar tu piel para el maquillaje        <\/a>\n      <\/h2>\n      <div class=\"w-full md:w-3\/5 md:pl-6\">\n        <p class=\"text-center md:text-left leading-relaxed text-base\">\n            \u00bfSab\u00edas que preparar la piel para el maquillaje marca la diferencia en el resultado final? \u00a1Entiende m\u00e1s abajo!        <\/p>\n        <div class=\"flex mt-6 w-full flex-1 justify-center ml-auto md:mt-4 md:justify-start\" style=\"font-weight: bold;\">\n          <a class=\"inline-flex items-center\" href=\"https:\/\/senhorgato.com\/es\/5-passos-para-preparar-a-pele-para-maquiagem\/\"  data-analytics-label=\"ctaButton\" data-action=\"analytics#trackCTA\" >\n            sigue leyendo            <svg fill=\"none\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\" class=\"w-4 h-4 ml-2\" viewbox=\"0 0 24 24\">\n              <path d=\"M5 12h14M12 5l7 7-7 7\"><\/path>\n            <\/svg>\n          <\/a>\n        <\/div>\n      <\/div>  \n          \n    <\/div>\n      <script type=\"module\"> function waitFor(conditionFunction) { const poll = resolve => { if(conditionFunction()) resolve(); else setTimeout(_ => poll(resolve), 400); }; return new Promise(poll); } import { Application, Controller } from \"\/wp-content\/themes\/twentytwentyone\/assets\/js\/stimulus.min.js\"; let Stimulus = Application.start(); Stimulus.register(\"anchor\", class extends Controller { static get targets() { return [ \"lazyBlock\", \"lazyBlockAnchor\" ]; } initialize() { this.active = false; this.passed = false; this.closed = false; this.anchorViews = 0; this.boundOnShowAnchor = this.onShowAnchor.bind(this); window.anchorReady = window.anchorReady || false; waitFor(_ => (window.scrollY > this.getHeightBlock() && !this.active)) .then(_ => { !window.anchorReady? 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As\u00ed que aseg\u00farese de comprobar aqu\u00ed c\u00f3mo hacer crecer la u\u00f1a. \u00a1Sigue leyendo y mira consejos especiales!<\/p>","protected":false},"author":9,"featured_media":1701,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[154,33],"tags":[187,188,185,186],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.7 (Yoast SEO v19.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Como fazer a unha crescer r\u00e1pido? Veja aqui! - Senhor Gato<\/title>\n<meta name=\"description\" content=\"Todas as mulheres querem saber como fazer a unha crescer r\u00e1pido! Basta saber como hidratar, nutrir e cuidar. 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